yogaeverywhere #yogaeverywhere Instagram Hashtag

Last day of the yoga challenge❣️
Thanks to all supporters. For the end, I want to share this beautiful quote which I really need to hear nowadays.
With love and peace
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HEALING, BEYOND HEALING...
Sometimes, when you heal, your body gets all better.
Infections leave. Wounds disappear.
You feel happier. Brighter. More positive.
Sometimes, healing looks very, very different.
An infection stays. An old pain resurfaces. 
You don't feel 'healed' at all. You feel worse than ever! 
Powerful and uncomfortable feelings emerge!
Rage. Deep sorrow. Terrors you never knew were in you!
(Ah, but they were, friend, they were...)
This is healing, too. This falling apart. 
The image of 'healing' has been shattered. 
The image was false.
Trust. Trust the energies that are moving through you now.
You may feel 'worse', yes, but you are getting better at living.
You are experiencing a deeper kind of healing,
one which doesn't match the mind's fantasies.
This is a reintegration. A death... and a rebirth.
Darkness emerging into light.
All the bits you ran away from,
coming to you now
for love and acceptance.
Throw away your childhood fantasies of healing.
Fall apart. Lose the future.
Die into the Now.
Break apart for love.
You are whole, even though 
your dreams have been shattered.
This is true healing, then:
Recontacting the Wholeness that you are. .
Jeff Foster
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Sirsasana
For Crown Chakra
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Hosted by
@asenaersoz
@yogaguncem
@isratan
@pelinsutas
@sedaindahouse
@harekucukyilmaz 
@cansubykli
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Sponsored by
@yoga8nisantasi
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#asanalarvecakralar #pratigimledonusuyorum
#tripodheadstand #headstand #sirsasana #yoga #yogaasana #asana #yogatime #yogadaily #yogainspiration #yogateacher #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogagirl #yogalove #yogalife #yogajourney #yogapose #ardhachandrasana #yogapractice #yogaaddict #yogafun #yogagram #chakras #goodvibes #goodvibesonly #yogachallenge

Last day of the yoga challenge❣️ Thanks to all supporters. For the end, I want to share this beautiful quote which I really need to hear nowadays. With love and peace . . HEALING, BEYOND HEALING... Sometimes, when you heal, your body gets all better. Infections leave. Wounds disappear. You feel happier. Brighter. More positive. Sometimes, healing looks very, very different. An infection stays. An old pain resurfaces. You don't feel 'healed' at all. You feel worse than ever! Powerful and uncomfortable feelings emerge! Rage. Deep sorrow. Terrors you never knew were in you! (Ah, but they were, friend, they were...) This is healing, too. This falling apart. The image of 'healing' has been shattered. The image was false. Trust. Trust the energies that are moving through you now. You may feel 'worse', yes, but you are getting better at living. You are experiencing a deeper kind of healing, one which doesn't match the mind's fantasies. This is a reintegration. A death... and a rebirth. Darkness emerging into light. All the bits you ran away from, coming to you now for love and acceptance. Throw away your childhood fantasies of healing. Fall apart. Lose the future. Die into the Now. Break apart for love. You are whole, even though your dreams have been shattered. This is true healing, then: Recontacting the Wholeness that you are. . Jeff Foster . . Sirsasana For Crown Chakra . . Hosted by @asenaersoz @yogaguncem @isratan @pelinsutas @sedaindahouse @harekucukyilmaz @cansubykli . Sponsored by @yoga8nisantasi . #asanalarvecakralar #pratigimledonusuyorum #tripodheadstand #headstand #sirsasana #yoga #yogaasana #asana #yogatime #yogadaily #yogainspiration #yogateacher #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogagirl #yogalove #yogalife #yogajourney #yogapose #ardhachandrasana #yogapractice #yogaaddict #yogafun #yogagram #chakras #goodvibes #goodvibesonly #yogachallenge

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🖤 Day 7 of #moonyogavibes & I’m doing #wheelpose to send off such a fantastic and creative challenge - I’ve thoroughly enjoyed hanging out w y’all cool moon babes all week | stay fresh and stay clean | “So we beat on, boats against the current, borne back ceaselessly into the past.” F. Scott Fitzgerald🌛🍂Your Moon Hosts 🍂🌜: .
🌙 @suchitra_rx .
🌙 @__sil_06 .
🌙 @yogi.hemaxi .
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. :🌛 Your Moon Sponsors 🌜 :
🌛 @moonchildyogawear .
🌛 @szmalas .
🌛 @narabellabrand .
🌛 @insideoutsideoutsidein .
🌛 @yogalotusmatstore . . . 🖤 #yoga #yogachallenge #yogapose #asana #yogi #yogini #yogisofinstagram #yogagirl #yogaposes #yogainspiration #yogabody #yogapractice #yogaathome #yogaeverydamnday #yogaeveryday #yogaeverywhere #instafollow #followme #stretch #flexibility #inflexibleyogis #inflexibleyogi #flexible #hippie #libertarian #quote

🖤 Day 7 of #moonyogavibes & I’m doing #wheelpose to send off such a fantastic and creative challenge - I’ve thoroughly enjoyed hanging out w y’all cool moon babes all week | stay fresh and stay clean | “So we beat on, boats against the current, borne back ceaselessly into the past.” F. Scott Fitzgerald🌛🍂Your Moon Hosts 🍂🌜: . 🌙 @suchitra_rx . 🌙 @__sil_06 . 🌙 @yogi.hemaxi . . . . . :🌛 Your Moon Sponsors 🌜 : 🌛 @moonchildyogawear . 🌛 @szmalas . 🌛 @narabellabrand . 🌛 @insideoutsideoutsidein . 🌛 @yogalotusmatstore . . . 🖤 #yoga #yogachallenge #yogapose #asana #yogi #yogini #yogisofinstagram #yogagirl #yogaposes #yogainspiration #yogabody #yogapractice #yogaathome #yogaeverydamnday #yogaeveryday #yogaeverywhere #instafollow #followme #stretch #flexibility #inflexibleyogis #inflexibleyogi #flexible #hippie #libertarian #quote

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~ I no longer wear exhaustion as a badge of honor ~ Brené Brown.
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We live in this crazy world where we value doing instead of being.
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Today, I enjoyed the first day of autumn at the beach, just being there, watching the ocean and people, feeling the wind and the sun on my skin, breathing the salty air, listening to the waves. And it was good to just be present.
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Happy sunday 🌞
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#yoga #capferret #bassindarcachon #lacanau #gironde #yogabassindarcachon #yogacapferret #nouvelleaquitaine #coursdeyoga #domaineduferret #yogaonandoffthemat #hatha #vinyasa #meditation #yogalooksgood #yogagirl #instayoga #mindfulness #yogainspiration #yogagram #bestyoga #yogspiration #namaste #yogaeverywhere #yogini

~ I no longer wear exhaustion as a badge of honor ~ Brené Brown. . We live in this crazy world where we value doing instead of being. . Today, I enjoyed the first day of autumn at the beach, just being there, watching the ocean and people, feeling the wind and the sun on my skin, breathing the salty air, listening to the waves. And it was good to just be present. . Happy sunday 🌞 . #yoga #capferret #bassindarcachon #lacanau #gironde #yogabassindarcachon #yogacapferret #nouvelleaquitaine #coursdeyoga #domaineduferret #yogaonandoffthemat #hatha #vinyasa #meditation #yogalooksgood #yogagirl #instayoga #mindfulness #yogainspiration #yogagram #bestyoga #yogspiration #namaste #yogaeverywhere #yogini

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It used to be so hard for me to find something I liked about myself. I didn’t like how I looked when I was younger, but the one thing I always loved was my eyes. I still love them, along with the rest of my features. Well, majority of them. I think that we will always have something to critique about ourselves, especially now that social media is booming, and we see perfection in these little squares. But what we don’t think about is how even someone we think has a perfect life, perfect body, and perfect hair, is that they only post what they choose for the world to see. That’s the power of social media. So don’t let that make you feel small, because we are all beautiful. YOU are beautiful ♥️
Day 2 of #NeverAloneWeStand is #warrior2 pose. ✨Hosts 
@bentley.likethecar 
@freckled_yogi 
@gentlesoulyogi 
@kelleyapril 
@skclay86 ✨Sponsors 
@aloyoga 
@alo.moves .
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#yogisofinstagram #loveyourself #yogagirl #aloyoga #beagoddess #namastetics #yogainspiration #yogaeverywhere #igyoga #yogachallenge #yogafun #yogajourney #stopbullying #spreadlove #yogaeverydamnday #antibullying #selflove

It used to be so hard for me to find something I liked about myself. I didn’t like how I looked when I was younger, but the one thing I always loved was my eyes. I still love them, along with the rest of my features. Well, majority of them. I think that we will always have something to critique about ourselves, especially now that social media is booming, and we see perfection in these little squares. But what we don’t think about is how even someone we think has a perfect life, perfect body, and perfect hair, is that they only post what they choose for the world to see. That’s the power of social media. So don’t let that make you feel small, because we are all beautiful. YOU are beautiful ♥️ Day 2 of #NeverAloneWeStand is #warrior2 pose. ✨Hosts @bentley.likethecar @freckled_yogi @gentlesoulyogi @kelleyapril @skclay86 ✨Sponsors @aloyoga @alo.moves . . . . . . #yogisofinstagram #loveyourself #yogagirl #aloyoga #beagoddess #namastetics #yogainspiration #yogaeverywhere #igyoga #yogachallenge #yogafun #yogajourney #stopbullying #spreadlove #yogaeverydamnday #antibullying #selflove

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Small progress in #wheelpose. This only means that more practice is needed, but at the same time very glad with the little difference. It's also important how it feels, and you can see that in the last picture my posture is so much more smoother than the first. Practice and all is coming 💕.
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#yogaprogress #yogabeginner #yogapractice #yoga #dutchyogi #fityogi #fitmom #yogalife #yogalove #yogaeverywhere

Small progress in #wheelpose. This only means that more practice is needed, but at the same time very glad with the little difference. It's also important how it feels, and you can see that in the last picture my posture is so much more smoother than the first. Practice and all is coming 💕. ° ° #yogaprogress #yogabeginner #yogapractice #yoga #dutchyogi #fityogi #fitmom #yogalife #yogalove #yogaeverywhere

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This week classes are preplanned. See you on the mat!

Lekce tohoto týdne přípravené. Vidíme se na podložkách.

#yogateachers #yogaeverywhere #yogalessons #inhaleexhale #nádechvýdech #mamasportcz #jóga #stalin

This week classes are preplanned. See you on the mat! Lekce tohoto týdne přípravené. Vidíme se na podložkách. #yogateachers #yogaeverywhere #yogalessons #inhaleexhale #nádechvýdech #mamasportcz #jóga #stalin

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If you’re wondering why I continue to do the same backbends.... Cause it’s practice 😛
🐼 five hours - #deorro

If you’re wondering why I continue to do the same backbends.... Cause it’s practice 😛 🐼 five hours - #deorro

4 likes - 4 comments
💚✨🧡Forêt magique 🧡✨💚
Une belle balade automnale de 6,7 km en famille dans la magnificence...✨ Tous nos sens dans tous les sens sont réveillés et éblouis par la beauté des lieux 🌲🍁✨
#lumiere #lovesun 
#baladedautomne #automnejetaime #magicnature #lovenature#lovelife #naturelovers#inspiration #yogalover #yogaeverydamndaily #yogini #beautifulnature #photography #magictree #mindfulness #meditation #bonheur#happyjourney #enjoying #yogaeverywhere #yogaflow #vinyasayoga

💚✨🧡Forêt magique 🧡✨💚 Une belle balade automnale de 6,7 km en famille dans la magnificence...✨ Tous nos sens dans tous les sens sont réveillés et éblouis par la beauté des lieux 🌲🍁✨ #lumiere #lovesun #baladedautomne #automnejetaime #magicnature #lovenature #lovelife #naturelovers #inspiration #yogalover #yogaeverydamndaily #yogini #beautifulnature #photography #magictree #mindfulness #meditation #bonheur #happyjourney #enjoying #yogaeverywhere #yogaflow #vinyasayoga

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Thanks accessible yoga teachers community all over the world to share your work #yogaforeveryone #yogaeverywhere #accessibleyogaconference

Thanks accessible yoga teachers community all over the world to share your work #yogaforeveryone #yogaeverywhere #accessibleyogaconference

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Once upon a time there was a fearless warrior woman. After she slayed the monstrous troll living under this bridge she slayed ten miles (in spite of her hangover).
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Beasts of the Thames 🐲🐉 consider this your warning. The warrior will be cruising the banks of the river in two weeks time running the Thames Meander Marathon. If I were you I'd stay well hidden under your bridges. You know what they say

Once upon a time there was a fearless warrior woman. After she slayed the monstrous troll living under this bridge she slayed ten miles (in spite of her hangover). . Beasts of the Thames 🐲🐉 consider this your warning. The warrior will be cruising the banks of the river in two weeks time running the Thames Meander Marathon. If I were you I'd stay well hidden under your bridges. You know what they say "never mess with a women who runs 26.2 miles for fun". . A little #warriorpose mid run helped me channel a bit of inner strength. Have a go, it just might help you focus your power 💪 . . . #run #running #runner #runhappy #runnersworld #runnergirl #runnerscommunity #womensrunning #loverunning #runnersofinstagram #instarunners #marathon #marathontraining #marathonrunner #motivation #fitness #getoutside #thamesmeander #hurtwood50 #suunto9 #builttolast #yoga #yogi #yogaoutside #warrior #yogaeverywhere

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✨Seeing things from another angle. Fresh start. 🔸This week’s classes amigos:
Monday 12.30pm Vinyasa @moveyourframe Sh. 
7pm Beginner Course @indabayoga. (*Currently full but a few spaces left for next course starting Monday  November 19th.)
Tuesday 12.45pm Yoga @sweatybetty Shoreditch. Free class, book through SB website. 
Tuesday 7pm Work Hard Stretch Hard Yoga @therefinerye9.
Tuesday 8pm Yin Bliss @therefinerye9.
Friday 7.30am Vinyasa @yoke.dalston. 
Friday 6pm Power yoga @therefinerye9.
Friday 7.05pm Candlelit Yin @moveyourframe Shoreditch.
Saturday 10am Work Hard Stretch Hard Yoga @therefinerye9.
Saturday 1.30pm Beginners yoga @indabayoga.
~~~~ Sunday WORKSHOP~~~~~
🔸1.30pm Yin, poetry & Live music @moveyourframe Fitzrovia with fantastic @robynherfellowgram~ bookings through @moveyourframe website.
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Photo @akajuanfaisal.
Outfit @sweatybetty.
Space: Silver Lake LA.
#yogaeverydamnday #morecoloursplease #yogainspiration #yogaeverywhere #iamasweatybetty #yoga #yogi #yogis #yogalinsky #yogalove #yogalondon #yogalife #yogagirl #refinerycrew #om  #sweatybetty #yogapants #yogajourney #instayoga #yogagram #losangeles #handstand #inversions #yin #yinyoga

✨Seeing things from another angle. Fresh start. 🔸This week’s classes amigos: Monday 12.30pm Vinyasa @moveyourframe Sh. 7pm Beginner Course @indabayoga. (*Currently full but a few spaces left for next course starting Monday November 19th.) Tuesday 12.45pm Yoga @sweatybetty Shoreditch. Free class, book through SB website. Tuesday 7pm Work Hard Stretch Hard Yoga @therefinerye9. Tuesday 8pm Yin Bliss @therefinerye9. Friday 7.30am Vinyasa @yoke.dalston. Friday 6pm Power yoga @therefinerye9. Friday 7.05pm Candlelit Yin @moveyourframe Shoreditch. Saturday 10am Work Hard Stretch Hard Yoga @therefinerye9. Saturday 1.30pm Beginners yoga @indabayoga. ~~~~ Sunday WORKSHOP~~~~~ 🔸1.30pm Yin, poetry & Live music @moveyourframe Fitzrovia with fantastic @robynherfellowgram~ bookings through @moveyourframe website. ———————— Photo @akajuanfaisal. Outfit @sweatybetty. Space: Silver Lake LA. #yogaeverydamnday #morecoloursplease #yogainspiration #yogaeverywhere #iamasweatybetty #yoga #yogi #yogis #yogalinsky #yogalove #yogalondon #yogalife #yogagirl #refinerycrew #om #sweatybetty #yogapants #yogajourney #instayoga #yogagram #losangeles #handstand #inversions #yin #yinyoga

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There’s a first time for everything. I had never done this pose before. To have any kind of progress or achieve a goal is still a new concept for me. It’s an amazing feeling. I’m striving to do more now then ever before. I hope you do the same. 💚 .
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 #love #yogainspiration #igyoga #yogapractice #yogalove #yogajourney #yogalife #yogalover #yogachallenge #yogagram #yogisofinstagram #yogaeverywhere #yogapose #yogadaily #yogateacher #yogaeveryday #yogaaddict #instayoga #namaste #614yoga #asseenincolumbus #aa #cleanliving #muchlove

There’s a first time for everything. I had never done this pose before. To have any kind of progress or achieve a goal is still a new concept for me. It’s an amazing feeling. I’m striving to do more now then ever before. I hope you do the same. 💚 . . . . . #love #yogainspiration #igyoga #yogapractice #yogalove #yogajourney #yogalife #yogalover #yogachallenge #yogagram #yogisofinstagram #yogaeverywhere #yogapose #yogadaily #yogateacher #yogaeveryday #yogaaddict #instayoga #namaste #614yoga #asseenincolumbus #aa #cleanliving #muchlove

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Quando o passeio é com a Cla... 🤷🏻‍♀️🙃🤸🏻‍♀️ @clarisse.yoga 💜💜💜💜

Quando o passeio é com a Cla... 🤷🏻‍♀️🙃🤸🏻‍♀️ @clarisse.yoga 💜💜💜💜

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Faith and fear both demand you believe in something you cannot see. You choose! 
How do we conquer fear? With action. Fear aims to stop us in our tracks. When we step forward anyway, our anxiety eases. We begin to pay attention to what’s actually going on instead of being trapped in fearful speculation. When we've done it once, we can do it again. And again. And again. Just like a yoga pose... we practice until we master it 🙌💕
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#faith#practice#discipline#focus#yogaheals#yogatherapy#meditation#breathwork#pranayama#yogaeverydamnday#yogaeverywhere#newportbeach#california#yogasamba

Faith and fear both demand you believe in something you cannot see. You choose! How do we conquer fear? With action. Fear aims to stop us in our tracks. When we step forward anyway, our anxiety eases. We begin to pay attention to what’s actually going on instead of being trapped in fearful speculation. When we've done it once, we can do it again. And again. And again. Just like a yoga pose... we practice until we master it 🙌💕 . . . #faith #practice #discipline #focus #yogaheals #yogatherapy #meditation #breathwork #pranayama #yogaeverydamnday #yogaeverywhere #newportbeach #california #yogasamba

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Look back with appreciation, but do not long for the past. Look forward to dream and create once in a while, but do not wish away today.
Appreciate what was, trust in what will be. Live each day in the present moment truly appreciating what is.
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#onebreathatatime
#energy
#yogagirl 
#yogini
#iloveyoga
#fitness
#fitgirl
#instafit
#instayoga
#igyoga
#yogisofinstagram
#myyogalife
#igyogafam
#yogapose
#namaste
#practiseandalliscoming
#yogateacher
#yogagram
#yogajourney
#yogaeverywhere
#asana
#yogapractise
#feeltheyogahigh
#instahealth
#motivated
#inspiredaily
#yogaholic
#yogaaddict
#yogalove
#yoga

Look back with appreciation, but do not long for the past. Look forward to dream and create once in a while, but do not wish away today. Appreciate what was, trust in what will be. Live each day in the present moment truly appreciating what is. . . . . . . . . . . . . #onebreathatatime #energy #yogagirl #yogini #iloveyoga #fitness #fitgirl #instafit #instayoga #igyoga #yogisofinstagram #myyogalife #igyogafam #yogapose #namaste #practiseandalliscoming #yogateacher #yogagram #yogajourney #yogaeverywhere #asana #yogapractise #feeltheyogahigh #instahealth #motivated #inspiredaily #yogaholic #yogaaddict #yogalove #yoga

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Sunday! 
If you’re wondering why I’m constantly doing the same backbends.... well, it’s because practice will only take you deeper! #pranaroseyoga

Sunday! If you’re wondering why I’m constantly doing the same backbends.... well, it’s because practice will only take you deeper! #pranaroseyoga

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✨🍂 FALL SEASON 🌿🍁 .
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L’automne s’est installé et particulièrement aujourd’hui avec le brouillard épais présent au pays basque... Une ballade en forêt en vélo, quelques pommes de pins et feuilles aux couleurs chatoyantes ramassées et me voilà simplement heureuse et toujours aussi émerveillée par cette Nature changeante et magnifique!!! ❤️🙏🏼.
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C’est aussi une occasion de vous préciser que les cours sont maintenus au #studioiraty pendant toute la durée des vacances de Toussaint 🙌🏼🕉🧘‍♀️🤸‍♀️.
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Retrouvez le planning directement sur www.pauseyogabiarritz.com/horaires 😉.
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#yoga #biarritz #autumn #nature #gaia #automne #yogaeverywhere #yogaeverydamnday #yogateacher #breathe #presentmoment #happiness #simplicity #love #mylonelyplanet #anglet #chiberta #ride #namaste #emerveillement #myworld #happyday #biarritzyoga #lifeisbetterwhenyouyoga #pauseyogabiarritz

✨🍂 FALL SEASON 🌿🍁 . . L’automne s’est installé et particulièrement aujourd’hui avec le brouillard épais présent au pays basque... Une ballade en forêt en vélo, quelques pommes de pins et feuilles aux couleurs chatoyantes ramassées et me voilà simplement heureuse et toujours aussi émerveillée par cette Nature changeante et magnifique!!! ❤️🙏🏼. . C’est aussi une occasion de vous préciser que les cours sont maintenus au #studioiraty pendant toute la durée des vacances de Toussaint 🙌🏼🕉🧘‍♀️🤸‍♀️. . Retrouvez le planning directement sur www.pauseyogabiarritz.com/horaires 😉. . . #yoga #biarritz #autumn #nature #gaia #automne #yogaeverywhere #yogaeverydamnday #yogateacher #breathe #presentmoment #happiness #simplicity #love #mylonelyplanet #anglet #chiberta #ride #namaste #emerveillement #myworld #happyday #biarritzyoga #lifeisbetterwhenyouyoga #pauseyogabiarritz

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Finding your passion isn't about careers and money. It's about discover your true self, the one you've buried under other people expectation.  #polishgirl #yogagirl #fitgirl #yogaeverywhere #yogaeveryday #yogavibes #handstand #sunday #autumn #forest #nature #woodbridge

Finding your passion isn't about careers and money. It's about discover your true self, the one you've buried under other people expectation. #polishgirl #yogagirl #fitgirl #yogaeverywhere #yogaeveryday #yogavibes #handstand #sunday #autumn #forest #nature #woodbridge

17 likes - 17 comments
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𝚜𝚘 𝚊𝚙𝚙𝚊𝚛𝚎𝚗𝚝𝚕𝚢 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 𝚗𝚘𝚝 𝚠𝚎𝚕𝚕 𝚔𝚗𝚘𝚠𝚗 𝚢𝚘𝚐𝚒 𝚜𝚑𝚊𝚛𝚒𝚗𝚐 𝚊 𝚜𝚘𝚗𝚐 𝚋𝚢 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚋𝚒𝚐𝚐𝚎𝚜𝚝 𝚗𝚊𝚖𝚎𝚜 𝚒𝚗 𝚖𝚞𝚜𝚒𝚌 𝚛𝚒𝚐𝚑𝚝 𝚗𝚘𝚠 𝚍𝚎𝚜𝚎𝚛𝚟𝚎𝚜 𝚒𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖 𝚝𝚊𝚔𝚒𝚗𝚐 𝚖𝚢 𝚏𝚕𝚘𝚠 𝚟𝚒𝚍𝚎𝚘 𝚏𝚛𝚘𝚖 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 𝚍𝚘𝚠𝚗. 𝚑𝚘𝚙𝚎𝚏𝚞𝚕𝚕𝚢 𝚝𝚑𝚊𝚝 𝚠𝚘𝚗’𝚝 𝚑𝚊𝚙𝚙𝚎𝚗 𝚊𝚐𝚊𝚒𝚗 𝚝𝚘𝚍𝚊𝚢 𝚜𝚘 𝚢𝚘𝚞 𝚝𝚑𝚊𝚝 𝚐𝚞𝚢𝚜 𝚌𝚊𝚗 𝚜𝚎𝚎 𝚖𝚢 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗 𝚏𝚛𝚘𝚖 𝚝𝚊𝚍𝚊𝚜𝚊𝚗𝚊 𝚝𝚘 𝚙𝚊𝚌𝚑𝚒𝚖𝚘𝚝𝚝𝚊𝚗𝚊𝚜𝚊𝚗𝚊 𝚏𝚘𝚛 𝚍𝚊𝚢 𝚝𝚠𝚘 𝚘𝚏 𝚘𝚞𝚛 𝚜𝚞𝚙𝚎𝚛 𝚐𝚛𝚘𝚘𝚟𝚢 #flowthroughautumn 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 🙏🏼
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𝚖𝚘𝚞𝚗𝚝𝚊𝚒𝚗 𝚙𝚘𝚜𝚎 𝚝𝚘 𝚜𝚎𝚊𝚝𝚎𝚍 𝚏𝚘𝚛𝚠𝚊𝚛𝚍 𝚏𝚘𝚕𝚍 𝚘𝚏𝚏𝚎𝚛𝚜 𝚊 𝚃𝙾𝙽 𝚘𝚏 𝚘𝚙𝚝𝚒𝚘𝚗𝚜 𝚊𝚜 𝚏𝚊𝚛 𝚊𝚜 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗𝚜 𝚐𝚘, 𝚜𝚘 𝚑𝚎𝚛𝚎’𝚜 𝚖𝚢 𝚑𝚞𝚖𝚋𝚕𝚎 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐. 𝚌𝚑𝚎𝚌𝚔 𝚘𝚞𝚝 𝚖𝚢 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚌𝚘𝚑𝚘𝚜𝚝𝚜 @clairemarvini @cassydoesyoga & @yog_alli 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚒𝚍𝚎𝚊𝚜 & 𝚒’𝚕𝚕 𝚋𝚎 𝚌𝚑𝚎𝚌𝚔𝚒𝚗𝚐 𝚘𝚞𝚝 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢 𝚘𝚗𝚎 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚎𝚊𝚗 𝚝𝚒𝚖𝚎! 𝚊𝚕𝚜𝚘, 𝚜𝚑𝚘𝚞𝚝 𝚘𝚞𝚝 𝚝𝚘 𝚜𝚙𝚘𝚗𝚜𝚘𝚛𝚜 @creativeyogawear @malamantramaker @goeverly & @vayumudra 𝚢’𝚊𝚕𝚕 𝚛𝚘𝚌𝚔! ——‒‒‒‒‒ ☒

‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒— 𝚜𝚘 𝚊𝚙𝚙𝚊𝚛𝚎𝚗𝚝𝚕𝚢 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 𝚗𝚘𝚝 𝚠𝚎𝚕𝚕 𝚔𝚗𝚘𝚠𝚗 𝚢𝚘𝚐𝚒 𝚜𝚑𝚊𝚛𝚒𝚗𝚐 𝚊 𝚜𝚘𝚗𝚐 𝚋𝚢 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚋𝚒𝚐𝚐𝚎𝚜𝚝 𝚗𝚊𝚖𝚎𝚜 𝚒𝚗 𝚖𝚞𝚜𝚒𝚌 𝚛𝚒𝚐𝚑𝚝 𝚗𝚘𝚠 𝚍𝚎𝚜𝚎𝚛𝚟𝚎𝚜 𝚒𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖 𝚝𝚊𝚔𝚒𝚗𝚐 𝚖𝚢 𝚏𝚕𝚘𝚠 𝚟𝚒𝚍𝚎𝚘 𝚏𝚛𝚘𝚖 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 𝚍𝚘𝚠𝚗. 𝚑𝚘𝚙𝚎𝚏𝚞𝚕𝚕𝚢 𝚝𝚑𝚊𝚝 𝚠𝚘𝚗’𝚝 𝚑𝚊𝚙𝚙𝚎𝚗 𝚊𝚐𝚊𝚒𝚗 𝚝𝚘𝚍𝚊𝚢 𝚜𝚘 𝚢𝚘𝚞 𝚝𝚑𝚊𝚝 𝚐𝚞𝚢𝚜 𝚌𝚊𝚗 𝚜𝚎𝚎 𝚖𝚢 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗 𝚏𝚛𝚘𝚖 𝚝𝚊𝚍𝚊𝚜𝚊𝚗𝚊 𝚝𝚘 𝚙𝚊𝚌𝚑𝚒𝚖𝚘𝚝𝚝𝚊𝚗𝚊𝚜𝚊𝚗𝚊 𝚏𝚘𝚛 𝚍𝚊𝚢 𝚝𝚠𝚘 𝚘𝚏 𝚘𝚞𝚛 𝚜𝚞𝚙𝚎𝚛 𝚐𝚛𝚘𝚘𝚟𝚢 #flowthroughautumn 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 🙏🏼 ‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒‒ 𝚖𝚘𝚞𝚗𝚝𝚊𝚒𝚗 𝚙𝚘𝚜𝚎 𝚝𝚘 𝚜𝚎𝚊𝚝𝚎𝚍 𝚏𝚘𝚛𝚠𝚊𝚛𝚍 𝚏𝚘𝚕𝚍 𝚘𝚏𝚏𝚎𝚛𝚜 𝚊 𝚃𝙾𝙽 𝚘𝚏 𝚘𝚙𝚝𝚒𝚘𝚗𝚜 𝚊𝚜 𝚏𝚊𝚛 𝚊𝚜 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗𝚜 𝚐𝚘, 𝚜𝚘 𝚑𝚎𝚛𝚎’𝚜 𝚖𝚢 𝚑𝚞𝚖𝚋𝚕𝚎 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐. 𝚌𝚑𝚎𝚌𝚔 𝚘𝚞𝚝 𝚖𝚢 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚌𝚘𝚑𝚘𝚜𝚝𝚜 @clairemarvini @cassydoesyoga & @yog_alli 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚒𝚍𝚎𝚊𝚜 & 𝚒’𝚕𝚕 𝚋𝚎 𝚌𝚑𝚎𝚌𝚔𝚒𝚗𝚐 𝚘𝚞𝚝 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢 𝚘𝚗𝚎 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚎𝚊𝚗 𝚝𝚒𝚖𝚎! 𝚊𝚕𝚜𝚘, 𝚜𝚑𝚘𝚞𝚝 𝚘𝚞𝚝 𝚝𝚘 𝚜𝚙𝚘𝚗𝚜𝚘𝚛𝚜 @creativeyogawear @malamantramaker @goeverly & @vayumudra 𝚢’𝚊𝚕𝚕 𝚛𝚘𝚌𝚔! ——‒‒‒‒‒ ☒

6 likes - 6 comments
5 nature
King pigeon 2 
Dont over expend yourself working for others
Be there for you 
Because you is all that really matters
Yet still Devote time to help others 
#yoga  #yogachallenge #yogaposes  #yogaeveryday #yogaeverywhere #yogalife #yogajourney #yogainspiration #namaste #flexibility #aesthetics #strength #strengthtraining #calisthenics #crossfit #fitfam #health  #gym #workout #exercise #abs #fitnessmotivation #fitnessjourney #goals #gains
#yogateacher / #personaltrainer from calgary Alberta Canada if you live in #yyc and are wanting to learn yoga or get in #greatshape please DM my inbox for your first session free or my online trainingprogram.

5 nature King pigeon 2 Dont over expend yourself working for others Be there for you Because you is all that really matters Yet still Devote time to help others #yoga #yogachallenge #yogaposes #yogaeveryday #yogaeverywhere #yogalife #yogajourney #yogainspiration #namaste #flexibility #aesthetics #strength #strengthtraining #calisthenics #crossfit #fitfam #health #gym #workout #exercise #abs #fitnessmotivation #fitnessjourney #goals #gains #yogateacher / #personaltrainer from calgary Alberta Canada if you live in #yyc and are wanting to learn yoga or get in #greatshape please DM my inbox for your first session free or my online trainingprogram.

18 likes - 18 comments
“Hey Yogi” Twisted Headstand. This may be the exact move my chiropractor told me to not do. 🤔😬 #yogapants #yogafit #yogagirl #yogaheadstand #headstandtwist #yogaeverywhere #yogabody #yogainspiration #yogalife #yogalove #yogapose #yogagram #yogatime #yogapractice #yogafun

“Hey Yogi” Twisted Headstand. This may be the exact move my chiropractor told me to not do. 🤔😬 #yogapants #yogafit #yogagirl #yogaheadstand #headstandtwist #yogaeverywhere #yogabody #yogainspiration #yogalife #yogalove #yogapose #yogagram #yogatime #yogapractice #yogafun

15 likes - 15 comments
Day 4: Mermaid pose 🧜🏻‍♀️🖤✨
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New Yoga Challenge Announcement
. 🎉 #fantasticyogaart (Oct 16-22, 2018) .
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This yoga challenge is about the beauty of YOGA. Yoga is not only a physical and mental journey. The Asanas are wonderful works of ART. Create beautiful shapes and share them with us. 
You may choose any pose following the daily lineup. This yoga challenge is opened to all level of yogis. .
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🎀 Hosts:
@jennyg2bfit
@yoga_helwahtin
@blaze_esther
@yoga.qinmeng
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. 🎁Sponsors:
@panaprium (Use code 'OCTOBER to get 15% discount)
@vayumudra
@insideoutsideoutsidein
@katia_icrafts
@NaraBellaBrand
@szmalas
@winding_arrow_designs_
. 🎈Pose Lineup:
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Day 1: The art of Prayer Hands (Any pose with normal prayer or reverse prayer hands) .

Day 2: The art of Bound Hands (Any pose with bound hands)
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Day 3: The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms)
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Day 4: The art of Mermaid Arms and/or Mermaid Legs (Any pose with mermaid arms and/ or mermaid legs)
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Day 5: The art of Stag Legs and/or Stag Arms (Any pose with stag legs and/or stag arms)
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Day 6: The art of Split Legs (Any hip-opening split pose)
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Day 7: The art of Lotus Legs (Any pose with lotus legs)
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Day 8: The art of Flip Grip (Any pose using hand to flip grip foot, can use yoga strap for assistance). .
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To be eligible for the prizes make sure you:
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1. Follow all sponsors and hosts. 
2. Post one daily picture or video. 
3. Tag all hosts and sponsors. 
4. Repost the flyer and tag some friends to play along. 
5. Make sure that your IG profile is public and you use #FantasticYogaArt so we can see you! .
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#mermaidpose #mermaid #yoga #yogapants #yogachallenge #yogamama #yogamom #yogi #yogaposes #yogalife #yogagirl #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverywhere #dcyoga #virginiayoga #yogavirginia #dcyoga #veganfit #vegan #veganfitness #healthylifestyle #healthylife #happylife

Day 4: Mermaid pose 🧜🏻‍♀️🖤✨ . . New Yoga Challenge Announcement . 🎉 #fantasticyogaart (Oct 16-22, 2018) . . This yoga challenge is about the beauty of YOGA. Yoga is not only a physical and mental journey. The Asanas are wonderful works of ART. Create beautiful shapes and share them with us. You may choose any pose following the daily lineup. This yoga challenge is opened to all level of yogis. . . 🎀 Hosts: @jennyg2bfit @yoga_helwahtin @blaze_esther @yoga.qinmeng . . 🎁Sponsors: @panaprium (Use code 'OCTOBER to get 15% discount) @vayumudra @insideoutsideoutsidein @katia_icrafts @NaraBellaBrand @szmalas @winding_arrow_designs_ . 🎈Pose Lineup: . Day 1: The art of Prayer Hands (Any pose with normal prayer or reverse prayer hands) . Day 2: The art of Bound Hands (Any pose with bound hands) . Day 3: The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms) . Day 4: The art of Mermaid Arms and/or Mermaid Legs (Any pose with mermaid arms and/ or mermaid legs) . Day 5: The art of Stag Legs and/or Stag Arms (Any pose with stag legs and/or stag arms) . Day 6: The art of Split Legs (Any hip-opening split pose) . Day 7: The art of Lotus Legs (Any pose with lotus legs) . Day 8: The art of Flip Grip (Any pose using hand to flip grip foot, can use yoga strap for assistance). . . . To be eligible for the prizes make sure you: . 1. Follow all sponsors and hosts. 2. Post one daily picture or video. 3. Tag all hosts and sponsors. 4. Repost the flyer and tag some friends to play along. 5. Make sure that your IG profile is public and you use #FantasticYogaArt so we can see you! . . . . . #mermaidpose #mermaid #yoga #yogapants #yogachallenge #yogamama #yogamom #yogi #yogaposes #yogalife #yogagirl #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverywhere #dcyoga #virginiayoga #yogavirginia #dcyoga #veganfit #vegan #veganfitness #healthylifestyle #healthylife #happylife

16 likes - 16 comments
È domenica sera. Sono stanca e c’è vento freddo. La mia pratica serale è stata un lunghissimo #savasana, supportato da #bolster e #coperte. All’inizio i pensieri erano tanti, ma poi il #silenzio, la #mascherina per gli #occhi alla #lavanda, la lampada al sale e la pesante coperta mi hanno aiutata a rilassarmi, ad abbandonare il #corpo e a rendere silenziosa la #mente. 
Grazie al Restorative #Yoga, mi sono rialzata rigenerata e pronta per la cena e anche per affrontare il lunedì. 
Chi volesse imparare a rilassarsi, mi contatti. 😌
#restorativeyoga #relax #silence #yogalife #yogalove #yogaeveryday #yogaeverywhere #brescia #italy #yogabrescia

È domenica sera. Sono stanca e c’è vento freddo. La mia pratica serale è stata un lunghissimo #savasana, supportato da #bolster e #coperte. All’inizio i pensieri erano tanti, ma poi il #silenzio, la #mascherina per gli #occhi alla #lavanda, la lampada al sale e la pesante coperta mi hanno aiutata a rilassarmi, ad abbandonare il #corpo e a rendere silenziosa la #mente. Grazie al Restorative #Yoga, mi sono rialzata rigenerata e pronta per la cena e anche per affrontare il lunedì. Chi volesse imparare a rilassarsi, mi contatti. 😌 #restorativeyoga #relax #silence #yogalife #yogalove #yogaeveryday #yogaeverywhere #brescia #italy #yogabrescia

11 likes - 11 comments
We've got such a love of these on-top-of-a-mountain #DancersPose photos. This one is from the beautiful @livelysoulblog. 💛
Tag us in your best Dancer's Pose photos using #yogapediamonthlypose and we'll share our favourites. Yogis of all levels welcome! 🤗

We've got such a love of these on-top-of-a-mountain #DancersPose photos. This one is from the beautiful @livelysoulblog. 💛 Tag us in your best Dancer's Pose photos using #yogapediamonthlypose and we'll share our favourites. Yogis of all levels welcome! 🤗

11 likes - 11 comments
Every morning you have two choices : Continue to sleep with your dreams, or wake up and chase them.🙏❤️

Every morning you have two choices : Continue to sleep with your dreams, or wake up and chase them.🙏❤️

11 likes - 11 comments
Let’s get real:
My breakthrough and pure authenticity arrived the moment I realized that I do not have to experience life the way I have been told to.
🌱✨
#againstthegrain
#sorrynotsorry
#pinchamayurasana
#omshanti

Let’s get real: My breakthrough and pure authenticity arrived the moment I realized that I do not have to experience life the way I have been told to. 🌱✨ #againstthegrain #sorrynotsorry #pinchamayurasana #omshanti

11 likes - 11 comments
The only way to make sense out of change is to plunge into it, move with it, and join the dance. -Alan W. Watts

It’s official! My husband has chosen to re-enlist, so we will be relocating to North Carolina in the next few months! Super excited to be back on the east coast and start a new chapter of our lives ❤️ Hope everyone has been enjoying their weekend- sending you all my love! .
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#yogadaily #yogspiration #yogajournal #yogaeverywhere #practiceandalliscoming #makingshapes #myyogalife #flexibility #strength #yogalove #yogagoals #yogaaddict #yogaeverydamnday  #yogachallenge #yogisofig #yogafit #yogapractice #yogaoutdoor #yogatribe #yogaislife #yogaplay #yogajourney #yogastretch #benddontbreak #yesiyoga💜

The only way to make sense out of change is to plunge into it, move with it, and join the dance. -Alan W. Watts It’s official! My husband has chosen to re-enlist, so we will be relocating to North Carolina in the next few months! Super excited to be back on the east coast and start a new chapter of our lives ❤️ Hope everyone has been enjoying their weekend- sending you all my love! . . . . . . . . . . #yogadaily #yogspiration #yogajournal #yogaeverywhere #practiceandalliscoming #makingshapes #myyogalife #flexibility #strength #yogalove #yogagoals #yogaaddict #yogaeverydamnday #yogachallenge #yogisofig #yogafit #yogapractice #yogaoutdoor #yogatribe #yogaislife #yogaplay #yogajourney #yogastretch #benddontbreak #yesiyoga💜

27 likes - 27 comments
Letting this little leg selfie collection summarize my week 🤣 Warning about boring post but talking about my injury is really the only thing that gets me going these days 😂😂 Soo here’s a recap what has happened since I left the hospital last weekend:⁣
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💉Saturday ⁣
Left the hospital and got a ride back to the island to get my belongings that were still there. Traveled in a white hospital nightgown, baggy men sized Adidas track pants, no makeup, hair in a mess and crutches.... #mentalinstitutionstyle 💅🤪🤪 ⁣
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💉Sunday⁣
Since it’s my first serious injury I was naive about the whole thing and thought that if I just stayed on the island and rested a few days I would get back to normal in no time (luckily a few ppl talked sense into me ☝️). ⁣
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💉Monday⁣
Going back to the city with help from a pilot boat 👨‍✈️⁣
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💉Tuesday ⁣
The knee gets worse, hurts so much I can’t sleep during the nights and it gets more and more swollen. The foot looks puffy like some sort of freaky ballon art 🎈😬 ⁣
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💉Wednesday morning⁣
Seeing a doctor at Capio Artro Clinic and realizing why everyone with knowledge about leg injuries have told me they are the best - professional, efficient and friendly 🙌 Found out that the injury might be worse than they said at the Intensive care and that I might have gotten permanent injuries 😥⁣
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💉Wednesday afternoon ⁣
Going to see a orthopedist. Getting osteopaths to stabilize my knee. Friendly and professional here too, feeling really lucky, thank you @lindsortopediska 💯 ⁣
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💉Thursday⁣
Another doctors appointment at Capio Artro Clinic. Found out I need to have my knee fixated for at least four weeks (and not four days, as they said in the Intensive care) 👨‍⚕️ ⁣
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💉Friday⁣
Spending the day at Unilabs Globen, getting a X-Ray and a MRI scan ⚠️ ⁣
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And the weekend has just been about watching reality shows, listening to podcasts and googling about morphine highs (yes...it was the best minutes of my life ok??! 🙈😅😂). Now I’m impatiently waiting to get the results from the MRI (hoping there is no permanent damage to the cartilage!!) and to get a physio therapist and start doing knee excersises to get strength back to the knee 💪

Letting this little leg selfie collection summarize my week 🤣 Warning about boring post but talking about my injury is really the only thing that gets me going these days 😂😂 Soo here’s a recap what has happened since I left the hospital last weekend:⁣ ⁣ 💉Saturday ⁣ Left the hospital and got a ride back to the island to get my belongings that were still there. Traveled in a white hospital nightgown, baggy men sized Adidas track pants, no makeup, hair in a mess and crutches.... #mentalinstitutionstyle 💅🤪🤪 ⁣ ⁣ 💉Sunday⁣ Since it’s my first serious injury I was naive about the whole thing and thought that if I just stayed on the island and rested a few days I would get back to normal in no time (luckily a few ppl talked sense into me ☝️). ⁣ ⁣ 💉Monday⁣ Going back to the city with help from a pilot boat 👨‍✈️⁣ ⁣ 💉Tuesday ⁣ The knee gets worse, hurts so much I can’t sleep during the nights and it gets more and more swollen. The foot looks puffy like some sort of freaky ballon art 🎈😬 ⁣ ⁣ 💉Wednesday morning⁣ Seeing a doctor at Capio Artro Clinic and realizing why everyone with knowledge about leg injuries have told me they are the best - professional, efficient and friendly 🙌 Found out that the injury might be worse than they said at the Intensive care and that I might have gotten permanent injuries 😥⁣ ⁣ 💉Wednesday afternoon ⁣ Going to see a orthopedist. Getting osteopaths to stabilize my knee. Friendly and professional here too, feeling really lucky, thank you @lindsortopediska 💯 ⁣ ⁣ 💉Thursday⁣ Another doctors appointment at Capio Artro Clinic. Found out I need to have my knee fixated for at least four weeks (and not four days, as they said in the Intensive care) 👨‍⚕️ ⁣ ⁣ 💉Friday⁣ Spending the day at Unilabs Globen, getting a X-Ray and a MRI scan ⚠️ ⁣ ⁣ And the weekend has just been about watching reality shows, listening to podcasts and googling about morphine highs (yes...it was the best minutes of my life ok??! 🙈😅😂). Now I’m impatiently waiting to get the results from the MRI (hoping there is no permanent damage to the cartilage!!) and to get a physio therapist and start doing knee excersises to get strength back to the knee 💪

7 likes - 7 comments
Reiki es un arte de curación espiritual que se arraiga en Japón.
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🔸La palabra Reiki proviene de la palabra japonesa (Rei) que significa

Reiki es un arte de curación espiritual que se arraiga en Japón. . 🔸La palabra Reiki proviene de la palabra japonesa (Rei) que significa "Vida Universal" y (Ki) que significa "Energía". 🔸El Reiki no está afiliado a ninguna religión o práctica religiosa en particular. Se trata de una forma de trabajo de energía sutil y efectiva que utiliza energía de fuerza vital guiada espiritualmente. 🔸Reiki es la energía vital que fluye a través de todos los seres vivos. La energía universal es canalizada consiguiendo equilibrar los canales energéticos del cuerpo para que la energía vital “qi”, también llamada “prana” en India fluya en nuestro interior equilibrando cuerpo y mente. . 👉🏻Prueba una sesión con nuestra Maestra de Reiki Mireia @mireiabcn26 en Yoga One Verdi. Más información en recepción. . #reiki #energy #reikitherapy #yoga #yogabarcelona #naturatherapy #healing #therapy #namaste #yogalove #chakra #chakras #yogaeverywhere

7 likes - 7 comments
Sunday with no much of sun but lots of 🌲🌳🌲🌳🌲 feeling like a forest princess and coming to terms with how Fall is upon  us (or not so much in terms with this yet😉) •
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Did Sunday treat you well?
Are you ready for the new week coming?😱

Sunday with no much of sun but lots of 🌲🌳🌲🌳🌲 feeling like a forest princess and coming to terms with how Fall is upon us (or not so much in terms with this yet😉) • • Did Sunday treat you well? Are you ready for the new week coming?😱

14 likes - 14 comments
Practice was tough today. In a good way. It reminded me that we have to honor all of our phases and stages, even when they are messy & are not smooth. Or not perfect. Or not up to our expectations. Success is failure and failures can be successes. It reminded me to, once again, honor how we show up on our mats and in our world no matter - it’s that we show up. Then the refinement happens in the details. And once again, that is why this is an ever evolving practice. 
Thanks Yoga. ..... 📷 @taraincphotography 
#yoga #yogaanywhere #yogaeverywhere #ease #peace #beach #sunset #palmbeach @aloyoga #ashtangayoga #ashtangi #ashtanga #hollowback #inversionjunkie #practice #surrender #formfollowsprana #yogaeverydamnday #westpalmbeach #floridayogis #soflo #saltlife

Practice was tough today. In a good way. It reminded me that we have to honor all of our phases and stages, even when they are messy & are not smooth. Or not perfect. Or not up to our expectations. Success is failure and failures can be successes. It reminded me to, once again, honor how we show up on our mats and in our world no matter - it’s that we show up. Then the refinement happens in the details. And once again, that is why this is an ever evolving practice. Thanks Yoga. ..... 📷 @taraincphotography #yoga #yogaanywhere #yogaeverywhere #ease #peace #beach #sunset #palmbeach @aloyoga #ashtangayoga #ashtangi #ashtanga #hollowback #inversionjunkie #practice #surrender #formfollowsprana #yogaeverydamnday #westpalmbeach #floridayogis #soflo #saltlife

4 likes - 4 comments
#yup #yogaeverywhere #idothis #sofunny 
We were talking about this getting ready for the wedding yesterday 😂😂😂 #Repost @howtopracticeyoga with @get_repost #repostapp ・・・
Yoga makes you better at life! 😂😂😂 Do you agree? 👇👇To learn the foundations and the best place to start/advance, check out the ebook (link in bio) 🙏🏻❤️#Yogateacher @alexzandrapeters
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I swear... the more flexible my high and low lunges get.. the easier it is to shave my legs (which usually happens .. if I’m motivated.. once a month)😂🙌 Ladies .. who else feels me on this?

#yup #yogaeverywhere #idothis #sofunny We were talking about this getting ready for the wedding yesterday 😂😂😂 #Repost @howtopracticeyoga with @get_repost #repostapp ・・・ Yoga makes you better at life! 😂😂😂 Do you agree? 👇👇To learn the foundations and the best place to start/advance, check out the ebook (link in bio) 🙏🏻❤️#Yogateacher @alexzandrapeters ・・・ I swear... the more flexible my high and low lunges get.. the easier it is to shave my legs (which usually happens .. if I’m motivated.. once a month)😂🙌 Ladies .. who else feels me on this?

1 likes - 1 comments
🦋 What a magical place this is. I’ll never forget it. Last few days here in Lala land. I feel like this is the true Disneyland with so much wildlife (so friendly) right at your door in this natural habitat. Montezuma has stolen a piece of my heart I never knew I had, but very graciously. .
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I’m in the midst of a deep passionate relationship with pacha mama & father sky & im loving every single adventure throughout this life. Ready for this new door opening up wide in my life. Proud, celebrating, dancing, singing. Pura vida 🦋

🦋 What a magical place this is. I’ll never forget it. Last few days here in Lala land. I feel like this is the true Disneyland with so much wildlife (so friendly) right at your door in this natural habitat. Montezuma has stolen a piece of my heart I never knew I had, but very graciously. . . . . I’m in the midst of a deep passionate relationship with pacha mama & father sky & im loving every single adventure throughout this life. Ready for this new door opening up wide in my life. Proud, celebrating, dancing, singing. Pura vida 🦋

15 likes - 15 comments
Hey guys this tutorial will teach you how to get you superfast and effective stretches! Keep practing these excercises and you will be super flexible!💚speed 2.8x
Part 1. (Part 2 .coming soon)
. ****Breathe as you stretch. Many people forget to breathe when they stretch. However, proper breathing makes your stretching more effective. Inhale slowly through your nose, hold your breath for a seconds, and then exhale through your nose or your mouth. Your breathing should be slow and relaxed.Your body becomes more relaxed as you exhale so feel free to lean in on your stretch as you are exhaling.Holding your breath as you stretch will cause your muscles to be more tense. .

Hey guys this tutorial will teach you how to get you superfast and effective stretches! Keep practing these excercises and you will be super flexible!💚speed 2.8x Part 1. (Part 2 .coming soon) . ****Breathe as you stretch. Many people forget to breathe when they stretch. However, proper breathing makes your stretching more effective. Inhale slowly through your nose, hold your breath for a seconds, and then exhale through your nose or your mouth. Your breathing should be slow and relaxed.Your body becomes more relaxed as you exhale so feel free to lean in on your stretch as you are exhaling.Holding your breath as you stretch will cause your muscles to be more tense. .

185 likes - 185 comments
I’m BACK teaching tomorrow. ⠀
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4:30pm fluid empower + 6pm funky flow. Mama heard some new tunes in NY and is ready to rock in class!!⠀
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#yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #ardhauttanasana #prayer #surrender #practice #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo #lululemon #lululemonambassador 📸: @pedroblancophotography at @loveyogafest 💕💕💕💕

I’m BACK teaching tomorrow. ⠀ ⠀ 4:30pm fluid empower + 6pm funky flow. Mama heard some new tunes in NY and is ready to rock in class!!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #ardhauttanasana #prayer #surrender #practice #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo #lululemon #lululemonambassador 📸: @pedroblancophotography at @loveyogafest 💕💕💕💕

6 likes - 6 comments
We’re in love with our Om sterling silver pendant ✨
Fly, fly away, be a bird, be a dream, catch the sun, be unique
#yoga #yogastyle  #vinyasa  #asanas  #yogafit #iloveyoga  #yogavibes  #yogabeginner  #yogapose  #yogadaily  #yogaeverywhere  #yogainspo  #yogaforall  #jewelry  #styles #instajewel  #jewelgram  #jewelrygram  #finejewelry

We’re in love with our Om sterling silver pendant ✨ Fly, fly away, be a bird, be a dream, catch the sun, be unique #yoga #yogastyle #vinyasa #asanas #yogafit #iloveyoga #yogavibes #yogabeginner #yogapose #yogadaily #yogaeverywhere #yogainspo #yogaforall #jewelry #styles #instajewel #jewelgram #jewelrygram #finejewelry

5 likes - 5 comments
Sometimes I can’t believe that we get to live here 🙌  Easy on the eyes and warm on the heart #healdsburg #sonomacounty 📸 @cynthiaglassell

Sometimes I can’t believe that we get to live here 🙌 Easy on the eyes and warm on the heart #healdsburg #sonomacounty 📸 @cynthiaglassell

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What a great training session with some lovely ladies today! 
@acro_alice_yoga_ and @brionymm for some great enthusiasm when me and @kittykat_acro we're trying to work out this entrance to reverse straddle throne!
Lovely flow managed though and only once filming it!
What's not to love about the figuring out of new skills!?
#acroyoga #ladybase #acroyogaskipton #acrowashingmachine #inversion #yogalove #acroflow #inspiredyogis #yogaeverywhere #yogaaddict #yogafitness #acroyogafun #yogastrong #yogapractice #practicemakesperfect #yogaeverydamnday #acro #gymnastics #acrobatics #acrobaticgymnastics

What a great training session with some lovely ladies today! @acro_alice_yoga_ and @brionymm for some great enthusiasm when me and @kittykat_acro we're trying to work out this entrance to reverse straddle throne! Lovely flow managed though and only once filming it! What's not to love about the figuring out of new skills!? #acroyoga #ladybase #acroyogaskipton #acrowashingmachine #inversion #yogalove #acroflow #inspiredyogis #yogaeverywhere #yogaaddict #yogafitness #acroyogafun #yogastrong #yogapractice #practicemakesperfect #yogaeverydamnday #acro #gymnastics #acrobatics #acrobaticgymnastics

8 likes - 8 comments
Лучше знание, нежели отборное золото; потому что мудрость лучше жемчуга, и ничто из желаемого не сравнится с нею. #йога #yoga #practice #om #energia #yogachallenge #life #yogaaddict #yogadaily #health #meditation #yogapose #yogaaday #yogajourney #yogapractice #motivation #yogagirl #yogaeverydamnday #yogateacher #yoga #yogaeverywhere #yogalove #yogamom #prilaga #yogalife

Лучше знание, нежели отборное золото; потому что мудрость лучше жемчуга, и ничто из желаемого не сравнится с нею. #йога #yoga #practice #om #energia #yogachallenge #life #yogaaddict #yogadaily #health #meditation #yogapose #yogaaday #yogajourney #yogapractice #motivation #yogagirl #yogaeverydamnday #yogateacher #yoga #yogaeverywhere #yogalove #yogamom #prilaga #yogalife

10 likes - 10 comments
Hay ciertos momentos en la vida en los que es necesario soltar todas las redes de seguridad y aquello que te está frenando para vivir en tu máxima y genuina expresión como regalo al mundo.
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Esto pasa por atrever.se, saltar a lo desconocido, soltar todo lo que aferra, todo lo rutinario, lo mecánico, lo que ya no está sirviendo más a tu propósito y comenzar a conectar con lo que existe detrás de la máscaras de lo diario.. para ello, el salto es necesario, dejar el hacer. Volver al SER. Y empezar de nuevo. Las veces que haga falta.
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Ven con nosotros a un viaje increíble a Perú. Del 6 al 12 de enero, hemos preparado un retiro de Yoga & sanación muy especial, donde combinaremos diferentes prácticas de respiración ~ breath work, yoga & yoga nidra, charlas, excursiones a puntos clave, etc.
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Toda la INFO: yogabinduinternacional&gmail.com
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Hay ciertos momentos en la vida en los que es necesario soltar todas las redes de seguridad y aquello que te está frenando para vivir en tu máxima y genuina expresión como regalo al mundo. - Esto pasa por atrever.se, saltar a lo desconocido, soltar todo lo que aferra, todo lo rutinario, lo mecánico, lo que ya no está sirviendo más a tu propósito y comenzar a conectar con lo que existe detrás de la máscaras de lo diario.. para ello, el salto es necesario, dejar el hacer. Volver al SER. Y empezar de nuevo. Las veces que haga falta. - Ven con nosotros a un viaje increíble a Perú. Del 6 al 12 de enero, hemos preparado un retiro de Yoga & sanación muy especial, donde combinaremos diferentes prácticas de respiración ~ breath work, yoga & yoga nidra, charlas, excursiones a puntos clave, etc. - Toda la INFO: yogabinduinternacional&gmail.com 🌻

31 likes - 31 comments

"Nada ni nadie puede hacernos daño cuando estamos centrados en nuestro espacio y nos queremos a nosotros mismos. Vive centrándose en donde sabes que la vida es para vivirla" Sólo tu puedes decidir si eres lo bastante capaz.. #acroyoga #acro #yoga #acroteam #atardecer #coneccion #concentracion #respiracionconsciente #balamcing #base #flyer #acroyogafun #asana #yogaeveryday #yogaeverywhere #yogachallenge #yogainspiration #yogaasana #corrientes #parque #yogaencorrientes #Argentina

189 likes - 189 comments