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#yogaeverywhere Shared publicly - 2018-05-21 11:32:09
#yogaeverywhere Shared publicly - 2018-05-21 13:04:06
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💠 m o n d a y • b l u e s • no more 💠 🄼aybe this is not 🄾ne of your favourites but 🄽ever forget that every 🄳ay you wake up is an 🄰mazing gift and it’s up to 🅈ou to make it count . 👚: @6ixty8ight68 #68Fashion 📷: @jeff.c319 📍: Hong Kong

561 likes - 12 comments
#yogaeverywhere Shared publicly - 2018-05-21 11:52:17
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Today's @yogafeature by @halonayoga _____________________________________________ Sequence for abdomen, arms and legs. . ❤️ Like 📥 Save and use in your practice 🙏 _____________________________________________ Follow @yogafeature 🙏 _____________________________________________ #yoga #halona #halonayoga #balance #yogadaily #yogalove #yogapractice #yogasequence #yogagram #yogalife #yogaeveryday #yogaeverywhere

3124 likes - 19 comments
#yogaeverywhere Shared publicly - 2018-05-21 20:39:32
#yogaeverywhere Shared publicly - 2018-05-21 14:11:19
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Time to backbends! In general I "don't like" them too much... As I am not naturally bendy, all backbends are a real struggle 🙈 Nevertheless, I love their consequence 👉 heart opening 😍 🙃 This is the root of my hate-love relationship with backbends 🤣 . For day 1 of #BendyHeartYogis challenge I want to share my progress from December 2017 on #bhujangasana #kingcobrapose #cobrapose First picture now, second picture December. 😳 I am as surprised as you are!! 🤩🤩 . . ♥️Mat:  @yoggys_foryogis . . Day 1 of #BendyHeartYogis challenge is #bhujangasana #kingcobrapose #cobrapose . . . . . ♥️Hosts : . @ahmandos . @flowsandflavors . @yun_chan88 . @angelasnurr . . ♥️Sponsors : . @ease.yoga . @slit_weave . @root_yoga . @yogisurprise . @yoggys_foryogis . @yogalegends . . . . . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea

345 likes - 73 comments
#yogaeverywhere Shared publicly - 2018-05-21 16:00:46
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Today's yoga inspiration by @fitqueenirene 💛 . Follow @yoga.driven

691 likes - 8 comments
#yogaeverywhere Shared publicly - 2018-05-21 13:55:24
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Fresh start to a new week! New intentions, mindset, perspective. Today, I am inviting in patience + trust in the process. What are you inviting in for yourself? . @wolventhreads | use ‘kellypenderyoga’ for 20% off | ✨🌈 . . . . . #yogateacher #yogaaddict #loveandalliscoming #igyogafam #yogaphotography #yogadaily #yogaeverywhere #yogagoals #kellypenderyoga #yogaretreat #yogachallenge #yogapractice #yogalife #yogajourney #wolventhreads #travel

480 likes - 48 comments
#yogaeverywhere Shared publicly - 2018-05-21 13:41:21
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When we are grounded in being, the mind the body, and the senses uplift things purity total fulfillment , the absences of cravings ; friendliness to all, truthfulness , wisdom, tranquility ; blissfulness, Sweetness of speech... 🔮🙏🏼✨ #groundyourself #happymoday

6976 likes - 191 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:38:29
#yogaeverywhere Shared publicly - 2018-05-22 00:38:21
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Does anybody else ever find that they have ended up in some very weird poses when they're stretching? That's the beautiful thing about yoga, there's no wrong way, as long as it feels right for your body! After so much travel the last few weeks, I was definitely happy to get back to the studio, and my body really needed a good stretch. This one was a great twist through the entire upper body, and the leg extension gave me more room to move through the midsection and a little more power by pressing into the foot. Swipe to see how I got into this pose. #twistytime #stretchitout #backtoreality #shinebrightlikeadiamond 🌸 . . . . . . . . . #yoga #pilates #bodyflow #bodybalance #mindbody #yogainspiration #yogaeverydamnday #yogagirl #yogaeverywhere #yogaeveryday #igyoga #yogagram #yogainstructor #yogisofinstagram #halifaxfit #halifaxfitness #lesmills #lesmillstribe #fitfam #thesweatlife #thisisyoga #migraine #migrainelife #chronicillness

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#yogaeverywhere Shared publicly - 2018-05-22 00:37:42
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happy #takeamomentmonday my friends ^_^ this week i'm working on letting go. recognizing the burdens that i carry, which do not belong to me, and laying them down. wringing out my body, and letting the power of breath wash away whatever comes up. it's hard. and it's already made me cry. but also, i feel lighter. in all the ways. what are you up to this week? let's hang and chat about it ^_^ nama-stay rad out there kiddies. love. 💖🌟🌒🌕🌘🌟💖 . . . . . #moonlightlotusyoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogateacher #CPYqueenanne #yogastudent #selfiesteem

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#yogaeverywhere Shared publicly - 2018-05-22 00:37:28
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39,455 steps and hours of dance moves, yoga and sweat later, Camp EDC at @edc_lasvegas goes down in the books as one of the most incredible experiences I've been privileged with. Our intentions create our reality and I must say this reality I'm living feels like a dream or magic carpet ride, but I know it's all happening because I keep saying yes to living more intentionally, playing bigger and vibing higher. You do get to choose how you show up in this world. Never forget this choice. Namaste from my magic carpet ride. ✌🏼 Outfit: @teekigram Shoes: @soludos Entire Experience: God.

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#yogaeverywhere Shared publicly - 2018-05-22 00:37:18
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🍃🌼No consideres los sucesos de la vida demasiado en serio. Sobre todo no permitas que te lastimen, porque en realidad no son sino experiencias oníricas. Si las circunstancias son desfavorables y debes soportarlas, no las conviertas en parte de ti mismo. Desempeña tu papel en la vida, pero jamás olvides que se trata solo de un papel. Lo que pierdas en el mundo no constituirá una pérdida para tu alma. Confía y destruye el miedo, pues este paraliza todos tus esfuerzos por alcanzar el éxito y atrae exactamente eso que temes . 🌱🍃Paramahansa Yogananda. Citado de un para-gram. . . . . . . . #yogananda #yogalife #yogaeverywhere #yogaiinspiration #yogaphotography #yogatime #yogateacher #yogamexico #yoginimexicana

6 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:37:16
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Flying leap frog! 🐸 One of the things I love most about yoga is that it feels like adult playtime! I’ve always been young at heart and never fail to be the one dancing around or cracking jokes.. if that sounds like you then you will probably like yoga too! It challenges you to move your body in ways you wouldn’t think to and embrace your experimental nature. I think we take life soooo seriously sometimes, and we all need a little more fun 😊✨ who’s with me?! 🙋‍♀️ . . . . . . . #yoga #yogaeverywhere #flyingfrog #yogaposes #adultplaytime #goodvibes #goodvibesonly #yogi #yogini #topshop #adidas #yogaaddict #yogagirl #yogaeverydamnday #yogaeveryday #yogisofinstagram #yogacommunity #fitness #fitfam #fitgirls #yogainspiration #yogapractice #yogaplay #yogapants #washington

1 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:36:52
#yogaeverywhere Shared publicly - 2018-05-22 00:36:27
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@yogayely on BAKASANA! 😍 ・・・ 4 STEPS TO #Bakasana! • This is an #armbalance that strengthen our abdomen, hip flexors, upper back and arms. Find a focus point forward and keep the breath flowing, we tend to hold the breath in this type of pose and it does affect our ability to find balance. . 🔸Step 1: Place your arms, at least, as wide as your shoulders, spreading your fingers wide open and pressing the palms firmly into the floor. Place and press your knees up and against your upper arms. Engage your bandhas: Uddiyana the lower abdominal lock and Mula the pelvic floor lock as you rise your hips and heels . 🔸Step 2:  Bring your gaze forward as you puff up your upper back to start shifting your body weight into your hands . 🔸Step 3: Start engaging your hamstrings to help you bring one heel at the time closer to your hips and you push the floor away with your hands . 🔸Step 4: Touch the big toes of your feet to help you maintain the engagement of bringing the legs together as you bring the heels closer to the hips. Avoid lifting the hips even higher, at this point, and focus more on pressing firmly the hands against the floor to help maintain your upper back engage. Press the knees firmly into the upper arms and vice versa. . 🛫 Enjoy the flight with a flowing breath! 👉 READ more at #yogayelyconsciousalignment. Have a happy Bakasana 😊 . . 💪YogaYely.com | FB & YT . . ESPAÑOL: . ¡4 PASOS PARA Bakasana! • Esta es un #equilibriodebrazo que fortalece nuestro abdomen, flexores de cadera, espalda superior y brazos. Encuentra un punto de enfoque hacia adelante y mantén la respiración fluida, ya que tendemos a contener la respiración en este tipo de posturas y afecta nuestra capacidad para encontrar el equilibrio... . CONTINÚA EN COMENTARIOS ABAJO ⬇😊 . . . . #yoga #yogatutorial

38 likes - 2 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:36:09
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✨If you want to give light to others, you have to glow yourself.✨

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#yogaeverywhere Shared publicly - 2018-05-22 00:35:34
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Yoga can and most likely will change your life. ✨ However, you are still in the driver’s seat and can take it at a pace that works for you—so start with strong and smart foundations! Join us for the next Beginners Yoga Course on June 17th. 😉 Sign up through the link in our profile!

4 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:35:33
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⭐️ Flying Crow Pose Tutorial ⭐️ A tutorial on a variation of Crow Pose, or Bakasana. Please make sure that your core muscles & wrists are well warmed up before giving this a go. ❤️ How to do Flying Crow: 1. * Begin in either Downward Facing Dog, or Plank pose. * Keep the arms strong, & bring the right knee to the right elbow, at the base of the tricep muscle 2. * Push your weight forwards by coming up on the tip toes of the left foot * By shifting the weight forwards, your arms should now be bending towards a right angle, making a ‘shelf’ for the right knee * Rest the right knee just above the right elbow * There should be a little ‘dip’ you can feel that you can anchor your knee in. Doing this also means that you are ‘stacking’ the bones of your lower arm & your shin making the weight easier to support 3. * Look at a point on the mat, in front of your hands * Continue leaning your weight forwards... You may need to lean forwards more than you think you do! * Your arms should now be a right angle shape * Engage the core strongly, & extend through the back leg to fly it 4. * Really grip the mat with your fingers & adjust all the time with your hands to keep the balance * Reach the back leg up, & back * The core is strong - Pull your navel back towards your spine * Keep the elbows hugging in towards each other, hug the right foot in towards your hips, & keep the shoulders broad . ⭐️ Leggings: @moonchildyogawear (Use code MOONCHILDLAURA for a discount) Gloves: @yogapaws Mat: @liforme ⭐️ . . . . Posted by @omniyogagirl Please follow me @yogawithdogses to see more! Thank so much

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#yogaeverywhere Shared publicly - 2018-05-22 00:35:09
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Inverted lotus pose - one of my faves in #aerialyoga. It is truly calming and relaxing. My mind is given a break and I stare at the scenery in front of me upside down, letting me see life in a different perspective. Embarking on this #bluemintretreats was awesome for being all zen! Namaste 🧘🏻‍♀️ ** #osyinsiemreap #osyeatpraylove #bluemintretreatsinsiemreap #blueindigoyoga #namaste #aerialyoga #osyaerialyoga #osyaerial #yogaeverywhere #yogaeverydamnday #yogaeveryday #invertedlotuspose #zen #detox #chill #happy #relax #yoga #aerialphotography #aerial #yogagirl #yogalife #lifeofayogi #luxuryyogaretreats #yogaretreats #upsidedownlife #upsidedown

5 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:34:54
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Are you going to the @usopenofsurf?! Join us at the @ocyogafestival for some yoga before. Yoga 🧘‍♂️ + Surfing 🏄

6 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:34:22
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🔥Anyone carries the context of Life is bliss, he is constantly reborn. 🔥Understand. This is the greatest gift any Guru can give it to disciple. 🙏🏼 I am giving it to you, take it. 😍🙏🏼🙏🏼🙏🏼 This understanding, this understanding – appreciate Life even when you think something is being removed from you, forcibly, even when you are not able to see the longer vision Life has for you. Sometime you may not be able to see the larger vision life has for you, and don’t be a tantrum throwing manager who need to be convinced constantly about the whole vision of a company for you to move even one file from one table to another table. To move one file from one table to another table, if a CEO has to come and sit with you and all Directors, and constantly remind you the whole vision of a company, you are a tantrum throwing stupid. Maybe once or twice this can be done, after few days, they only have to decide to carry on without you being part of them. You are forcing that. Same way, even with Life, don’t drop the context again and again, throw tantrum. 🔥 Don’t miss the vision of larger vision of life again and again and throwing tantrum. 💥Your tantrums with the Life are not going to be responded in any way. 💥 Come up retain, remain with the larger vision of Life and appreciate what it is being done to you every moment. Many things which you yourself may not renounce, is getting renounced, taken away forcibly. Many polishing, which you may not do it on your own, is getting done naturally. It is all finally for YOU to be worshipped as Shiva Linga 🙏🏼 The receiver of the worshipper is YOU. I tell you, man who celebrates Life is worshipped 🔱 Paramahamsa Nithyananda

7 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:34:21
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Focus on yourself. Criticize less on others. 💕 ดูตัวเองให้มาก วิพากษ์วิจารณ์คนอื่นให้น้อย . . Day2️⃣1️⃣of #OverTheCounterYoga with @cyogalife : YogIdandasana variant . . #yogapractice #love #balance #stretch #armbalance #flexibility #health #OverTheCounterYoga #yogalife #practice #igyoga #yogafun #yogalove #yogini #health #yogavibes #yogadaily #positive #freespirit #yogainspiration #yogapants #instayoga #yogaeverywhere #yogachallenge #motivation #soul #asana #mind #instayogi #yoga

9 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:50
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Monday’s are pretty amazing 😍 . . Got to take a yoga class this morning led by @kjoylipson , with @yoga_scoop who’s in town! Then, reformer pilates with @blurrypixelpics and @pinkerbel led by @pizzandpilates ❤️ Followed by chips, guac, veggie tacos, and margaritas 🍸🥑 🌮 Handstands and quick photoshoot 🤸🏻‍♀️📷 And finally, taking Scoop to eat Szechuan food tonight 🤤 Prepping for our Ozark retreat coming up this Memorial Day weekend!! Cannot wait ✌🏼 . . . Wearing my fav crimson @Aloyoga leotard // PC @maxandlizacro

45 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:41
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Day 1 of #HollysHandstands : the tuck handstand. Preparing for my travels next week and decided to go for it while waiting for the washing machine :D adulting so hard. Love this handstand too. Going to be incorporating this into my practice more often. . . @upsidedownmama @upsidedowntutorials @umstuff @peoplehelpingplanet #hollyshandstands #handstand #yoga #upsidedown #newbalance #inversion #yogaeverywhere #practice #travel #pink #요가 #물구나무 #물구나무서기 #운동 #운동하는여자 #뉴밸런스 #핑크 #여행 #쉬는날

5 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:40
#yogaeverywhere Shared publicly - 2018-05-22 00:33:36
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Have you always been curious about yoga? Or do you want to revisit the practice after a long hiatus? 🤔 Get off to a smart and strong start with @apandazabat's second Beginners Yoga Course, coming up on Sunday, June 17th! Get your workshop pass through the link in our profile. ✨

2 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:35
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We're clearing out all of our current stock - Grab some of our most popular Athletic Apparel & Outdoor Gear for FREE! ▶▶▶ No limit, but you should hurry...once they're gone, they're gone! Visit our bio for link. QOTD: A number 2 pencil and a dream can take you anywhere. - Joyce Meyer 🕖 #photography #goodmorning #exploretocreate #landscape_lovers #pure #train #worldplaces #beauties #worldtraveler #sealife #instahealth #seaview #runner #travelandlife #naturebeauty #yogaeverywhere #pictureofday #blueskys #travelaroundtheworld #wanttogoback #travellingthroughtheworld #unstoppable #amazingweather #adventureseeker #mountainside #travelrock #mountainporn #roadlesstraveled

6 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:28
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Hey guys, there was a slight adjustment to tomorrow's schedule @northstaryoga My power class, which is normally at 5:30 is now at 4:45 (just for tomorrow!) This is an all levels class, so come as you are whether a novice or advanced practitioner. All are welcome! 🌞 . . And why not take advantage of our new student special? 5 classes for only $25 😃 Sign up online or in person . . . #northstaryoga #statenislandyoga #statenisland #yoga #yogaeverywhere #yogaeverydamnday #yogalove #mountainpose #tadasana

6 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:33:02
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Get your Mermaid on. 😻💪🌊🌊🐋🐚 . Shop the Mermaid leggings at www.arthleticwear.com ✨ Posted by @arthleticwear Please follow me @yiyoga.love to see more! Thank so much

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#yogaeverywhere Shared publicly - 2018-05-22 00:32:45
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Keep your face towards the sunshine and the shadows will fall behind you 🌞 photocred 📸 : my daughter #yogawithlo #yogaeverywhere #sunset #yogisdoitbetter #yoga #wheel #backbend #blackgirlsdoyoga #om #colorsofyoga #namaste #practicedaily #instayoga #stretch #yogaeverydamnday

14 likes - 2 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:32:44
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Lo que necesito ahora! De vacaciones me he llevado dos conjuntos de yoga, una towel mat y una goma de resistencia, no necesito nada más para entrenar y hacer mi práctica de yoga. 🧘🏼‍♀️💪🏼🏋🏽‍♀️ Pero mi espalda se mueeeere por un ratito en la Yoga Wheel. Esta es extra grande, es de @yogabodyfitness! Que ganas de estirar así!! Outfit @shambhalabarcelona - Infórmate de los talleres que doy en @thespinningyogis con la rueda! . . . . #yoga #YOGABODYwheel #yogaeverywhere #yogaeverydamnday #yogaeveryday #flexibility #backbend #backbends #yogapractice #progressnotperfection #flexibility #spinalextension #backextension #yogawheel ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @ainania_yoga

4 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:32:37
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Link in Bio for booking the series or drop in ! My intro to yoga series is will be held @yourbetterbodyimage starting June 9th at 2pm! Space is limited to 8 students! Looking forward to connecting with you !! Photo by @kwud_photo #yoga #yogaeverywhere #yogaeveryday #fitness #fitnessmotivation #stretch #beginnersyoga #practiceandalliscoming #yogainspiration #atlanta

4 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:32:28
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Me diga você: algum problema seu do passado deixou de ser um grande aprendizado? . Sei que parece difícil agora, mas tudo passa. Você vai crescer muito com isso, tá bom? . 💙

10 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:31:42
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Who is your Always and Forever? This beautiful Morganite bracelet has a two sided message for the one you love ❤️ link in bio

10 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:31:27
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Není nad to mít své osobní místo pro každodenní praxi či relaxaci. Takovým místečkem vám může být třeba jedna z našich jógamatek. Věřte, že to bude láska na první pohled. 💜💙❤️ [FLOWER OF LIFE] - standartní verze - 3.5 mm, travel verze - 1 mm. • • • It is not more above than to have your personal secret place for your daily practice, meditation or just for ‘to be’. Best like this place you can create with one of collection YOGGYS yoga mats. It’ll be love for the first-view. 💜💙❤️ [FLOWER OF LIFE] - standard version - 3.5 mm, travel version - 1 mm. • • • #personal #secret #place #dailypractice #meditation #relax #motivation #inspiration #just #tobe #yogalove #yogamat #yogainspiration #yogalover #yogalife #yogagirl #slovakyogis #yogaslovakia #czechyogi #yogaeverywhere #yogaeveryday #livebeautifully #livehealthy #doyoga #practicedaily #perfect #yogapose #noneeded #important #behappy Beautiful legs from our ❤️❤️❤️yogini @katarinamikulandova 😍💙😘

3 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:31:19
#yogaeverywhere Shared publicly - 2018-05-22 00:30:58
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"The best investment you will ever make is yourself" @bianca.blywis ft. RYDERWEAR BLOCK BANDED CROP & ELEVATE TIGHTS Shop via Link in bio Posted by @vaamsport Please follow me @acro.yogas to see more! Thank so much

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#yogaeverywhere Shared publicly - 2018-05-22 00:30:56
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Let's start getting ready for our challenge. - Lets see how many times you can repeat this exercise throughout your day... leave a comment below! Breathing Exercise: - * Find a nice and comfortable place that you like. * You can do this standing up, sitting down or laying down (just make sure you are not crossing your ars or legs) - 1. Place your hands on your lap or by the side of your body 2. Close your eyes 3. Take a deep breathe from your belly (through your nose) 4. Breathe out through your mouth 5. Be aware of your breathing 6. Repeat this 3 times 7. Open your eyes and carry on with your day. - remember, there is no right or wrong. simply breathe and be aware of it. - Aloha and see you tomorrow! - Day #1 - #meditate #mindfullness #presence #30daymeditationchallenge #yoga #yogaeveryday #yogalove #namaste #yogainspiration #yogaeverywhere #yogalife #mediation #yogapractice #trueself #iamwellandgood #yogacommunity #openmyworld #stayandwander #exploremore #waterlust #visualoflife #unlimitedparadise #30daychallenge #livethelittlethings #makemoment #thehappynow #limitlessinspiration #meetthemoment

2 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:30:53
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Live in harmony is a practice. Create daily positives habits, choose wisely.🌟 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 TUESDAY SCHEDULE: 7am Open Level @heidytoledo 9am Open Level @kamalacahe 12:30pm Level 1 @cri_station 5pm Meditation @bens_mantras 6pm Open Level @bens_mantras 7:30pm Fusion Flow @bens_mantras . . . . #lightrailyoga #miami #3rdstreetbeachyoga #yoga #yogaeverydamnday #yogapants #yogalove #yogachallenge #yogagirls #yogaeverywhere #yogaeveryday #yogalife #yogapose #mantraoftheday #dharmamittraisyoga #dharmawheel #bereceptive #yogavideo #beachyogamiami #mantraoftheday #coralgables

6 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:30:23
#yogaeverywhere Shared publicly - 2018-05-22 00:30:01
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Today I'm feeling particularly grateful for this crew. The best bunch a gal could ever ask for. Ramadan Kareem! ❤🙏🌙 - 📸 @qtrlens 👑 _________________________________________ Posted by @charlie.derivaz Please follow me @yoga.mates to see more! Thank so much

8 likes - 1 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:29:59
#yogaeverywhere Shared publicly - 2018-05-22 00:29:47
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Day 1💪 . . New challenge 💪 🤸🏼‍♀️ . Come fly with Stela, Silke, Kasia and Faith as we soar through 7 days of arm balance play in #ArmBalanceBonanza starting May 21st! . 🤸🏼‍♀️ . Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . Kindly Sponsored by: @onzie @feetup @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . 🤸🏼‍♀️ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . . . . . . . #ヘルシーライフ #筋トレ #フィットネス女子 #ヨガライフ #ヨガ #ヨガポーズ #yoga #asana #healthylife #instayoga #igyoga #simplelife #fitnessjourney #yogalife #yogafit #yogaeverywhere #yogalove #fitnessgirl #yogaforlife #wholefoodslife #yogagirl #fitness #yogaeverydamnday #yogajourney #yogachallenge #veganlifestyle

7 likes - 0 comments
#yogaeverywhere Shared publicly - 2018-05-22 00:29:19
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#Repost @kimterpstra_yoga with @get_repost ・・・ We are really excited to announce our 7 day backbending challenge #MayUrBackbendsProgress from May 21st to 27th. No matter where you are in your backbending journey, this challenge is open to all levels. Let’s have some fun as we explore some amazing poses in this Bendy Challenge! Feel free to be as creative as you want and to choose any variation that you are comfortable with! Let’s get bendy together! - Hosts: @Suchitra_rx @kimterpstra_yoga @awesomebodyrevolution Sponsors: @Lalalandcomfywear @Xxivactive @Szmalas @Insideoutsideoutsidein @narabellabrand - Here’s how to play! ✅ Follow all host and sponsors ✅ Repost this flyer with hashtag #MayUrBackbendsProgress ✅Tag some friends to join in ✅Tag all Hosts in your day’s posts so that we never miss it and be sure to use the hashtag #MayUrBackbendsProgress ✅Ensure that your profile is set to public ✅Have fun - For those who like to plan ahead: 1. Upwardfacingdog 2. Camel 3. Wheelpose 4. Bow 5. Dancer 6. Inversion with backbend 7. Yogis choice - #yogalife #igyoga #yoga #yogi #yogini #yogaeverywhere #yogalove #yogalife #yogainspiration #yogapose #instayogi #yogaanywhere #instayoga #yogaforlife #yogaart #yogaspirit #yogalifestyle #yogalife #yogaartist #yogisofinstagram #backbend

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#yogaeverywhere Shared publicly - 2018-05-22 00:28:33
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DAY 18 of❇ #MayWeSplit For this day we have Front Splits with the help of the Wall😅🙏🏻❤ I did it near the mirror wall. The point is to help the back knee stay down and the hips as square as possible to the front. This is actually hard so you often see people doing the splits with the back foot and knee out to the side, which is not Hanumanasana. Some say it will screw up your knee if you turn the back knee and foot out! I can tell you, in my experience it requires more flexibility at the hip to keep the knee down. So if you do it this way you have more space to grow into this asana. I have to work really hard to keep the back knee down, even adding a twist here to help stretch and bring both hips more square to the front. My splits are not perfect but at least I know the actions required to practice Hanumanasana, and with a lot of discipline I see constant progress in this asana 🌻🙏🏻🌻 . . 🌹🙏🏻🌹 . . Follow the Hosts: 🤸🏼‍♀️ @_balance_in_life_ 🤸🏻‍♂️ @yggdrasilyoga 🤸🏾‍♀️ @jennyg2bfit 🤸🏻‍♂️ @zen.monkey . Sponsors: 🎁  @aeromats 🎁  @aloetteofc3 🎁  @awakenthepeace 🎁  @comfortunderscrubs 🎁  @fringe_and_fitness 🎁  @hathaspace 🎁  @inversionjunkieapparel 🎁  @pucket_pants #yoga #yogafitness #yogalife #yogachallenge #yogaeverydamnday #yogafit #yogalove #yogastrong #yogini #yogisofinstagram #fitnessmotivation #igyoga #yogacommunity #strong #yogafun #yogalover #yogaeverywhere #yogagirl #yogaaddict #yogabody #fitness #motivation #fitnessinspiration #yogaspirit #yogainspiration #splits #progressnotperfection #flexible #gym

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#yogaeverywhere Shared publicly - 2018-05-22 00:27:46
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Beach bum☀️🌊🌴

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#yogaeverywhere Shared publicly - 2018-05-22 00:27:43
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In the age of information, ignorance is a choice and It's not enough to know anymore, it's time to know HOW. - - Ps.this picture is the last thing I did before leaving my old job...shhhhh!😂🙊 - - #yoga #yogi #handstand #handstandnation #liveyourbestlife #liveinthemovement #movement #movementgirl #namaste #happyplace #bye #balance #wild #guelph #guelphfitness #yogaeverydamnday #yogaeverywhere #stopdropandhandstand #upsidedown #loveyourself #live #nofear

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:52
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Dallas has been awesome! Staying with @maxandlizacro in their new place full of lots of grounding energy and love. Taught a Thai Massage workshop yesterday at @blackswanyogadallas and took class there this morning with @kjoylipson Just a couple more days until we head to the Ozarks for The Mindful AF retreat w/ @maxandlizacro Majority missing all of my Hawaii Ohana and also grateful for my mainland family for your support. Loving the journey and excited for it to continue. 👖: @aloyoga 📸: @maxandlizacro 🌳🌳🌳🌳🌳🌳 #yoga #yogi #yogaeverydamnday #menatyoga #yogainspiration #dallas #yogalove #fitness #mensyoga #fitnessmotivation #travel #namaste #yogapants #yogachallenge #fitness #yogaeverywhere

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:50
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Who’s up for the c h a l l e n g e ? We are getting ready for the 30 Day Yoga Challenge KICKOFF tomorrow... Challenge Board ✔️ Smiley Face Stickers ✔️ Gift bags ✔️ (almost😂) It’s not too late to register! Register online or in studio. $130 + gst to enrol. Enrolment includes 30 days unlimited yoga pass + gift bag. Join Candace tomorrow night at 715p for Vinyasa Flow and stay after for a little kickoff cheers and be the first to hear our big announcement. Any guesses...? (☝🏼Can’t make it at 715? Any class counts for your sticker, you’ll just have to wait to hear the news! ) - How it works: Complete 25 Classes in 30 days. You can double up classes, and we are offering some fun “BONUS” ways to get up to 5 stickers! All participants that complete 25 Classes will be entered into a draw at the end for an awesome prize. . . . . . @candacesoderberg #thesweatlife #sweatonceaday #yogachallenge #yoga #letsgo #gotime #kickoff #cheers #yogaeverydamnday #yogaeverywhere #cornerstoneyogacollective #cornerstoneyoga #yogafsj #cycfsj #fsj #cycyxj #yxj #fortstjohn

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:46
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Mein Bauch ist mittlerweile schon sehr groß geworden. Manche Bewegungen fallen mir schwer (vom Boden aufstehen!). Ab und zu habe ich Symphysenschmerzen (danke für eure tollen Tipps dazu!). Insgesamt bin ich aber immer noch ziemlich fit. . Früher dachte ich, ich müsse unbedingt „richtig“ Sport machen, um wirklich fit zu sein. Ich habe mich letztes Jahr im Frühling im Fitnessstudio angemeldet. Immer wieder ging ich ein paar Wochen lang regelmäßig hin und ließ es dann mindestens genauso lang wieder schleifen. Das ist nicht meine Art von Sport. Ich weiß nicht genau, woran es liegt, aber ich höre dabei nicht gut auf meinen Körper. Und auch die Zeit fehlte mir meistens einfach und fühlte sich, wenn ich sie mir nahm, irgendwie verschwendet an. . Dann betrachtete ich einmal meinen Alltag genauer und stellte fest, dass ich eben doch gar nicht so unsportlich war wie ich gedacht hatte. Ich fuhr jeden Tag mit zwei Kindern im Fahrradanhänger je 4km zur Kita, zurück, wieder hin und wieder zurück (zur Zeit geht das nicht, da das Fahrrad meines Mannes gestohlen wurde und meins seit dem letzten Sommerurlaub immer noch in Stockholm ist). Ich gehe die meisten Wege zu Fuß (wenn auch nicht gerade in schnellem Tempo). Ich mache morgens 10-20 Minuten Yoga, zwar eher langsam und mit Fokus auf Dehnung, aber ich bewege mich. Einmal die Woche gehe ich zum Schwangerschaftsyoga. . Ich glaube, dass wir genug Bewegung haben können, auch wenn wir nichts machen, das als „richtiger Sport“ gilt. Ein bewegter Alltag ist gesünder, als sich alle zwei Tage eine Stunde lang im Fitnessstudio abzustrampeln. Mein Ziel ist kein „optimierter“ Körper, sondern ich möchte mich gesund und (einigermaßen) fit fühlen und keine Beschwerden haben. Natürlich könnte es immer etwas mehr sein. Aber die Zeit kommt auch wieder. Irgendwann werde ich vielleicht regelmäßig joggen. Oder wieder mit meinem Mann bouldern gehen (was er sehr vermisst). Aber ich muss mich nicht unter Druck setzen und einen Sport ausführen, der mir nicht liegt. . Wie war das bei euch in der Schwangerschaft? Seid ihr so richtig fit gewesen oder habt es auch eher ruhiger angehen lassen? Posted by @langsam.achtsam.echt Please follow me @yoga

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:44
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One year ago today, I completed my training to pursue teaching yoga. One year later, I finished the first weekend of my Yoga therapy training. In between it all, my niece Kendall has been my biggest supporter, she comes to all my kids classes, came with me and my mom to my class on Mother’s Day and always shows me her favorite yoga pose. Her joy and curiosity for the world is infectious😊. Here’s to another year of learning, laughing, teaching and continuing to have the honor of holding space for others💜 . . . . #yogaeveryday #yogateachertraining #sanantonioyoga #sanantonioyogis #ryt200 #yogaeverywhere #auntlife #auntlifeisthebestlife

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:41
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I’m on the ‘non-plan plan’ and it feels pretty damn good. When people asked me -what are you going to do next? When are you going to buy a house? When are you planning on having kids? (Life questions along those lines) I used to feel like I had to have an absolute answer or it meant I didn’t have my shit together. Guess what, not having your entire life planned out doesn’t mean anything negative or have anything to do with having ‘your shit together.’ When those questions come my way I now respond with - I’m not sure but we will see what happens. 😊 And it feels really damn good to be open to what’s to come - without responding to please other people. I’m following the ‘plan’ of what works for me. . Outfit @aloyoga #aloyoga Mat @teamartletica . . . . . #kellypenderyoga #yoga #yogaeveryday #beagoddess #yogavideo #yogajournal #yogapractice #yogaeverywhere #igfitness #balance #yogachallenge #inspiration #yogi #yogapractice #myyogalife #yogainspiration #igyogafam #fitnessblogger #yogagoals #yogaadict

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#yogaeverywhere Shared publicly - 2018-05-22 00:26:32
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Double the fun tomorrow morning! Come practice with me at 7-8:15 am and/or 9:30-11 am, both at Avalon. #yogaeverywhere

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#yogaeverywhere Shared publicly - 2018-05-22 00:25:52
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Yoga is a backbend pose under a Norwegian sky!

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#yogaeverywhere Shared publicly - 2018-05-22 00:25:17
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Gülümsemek herşeyin yolunda olduğu anlamına gelirken, gülümsemek hiçbir şeyin yolunda olmadığı anlamına da gelebilir. Siz en iyisi bazı şeyleri evrenin kucağına bırakın ve "zihinsel bağımsızlık yasasını" uygulamaya çalışın.🙏🕯sen yinede beni dinleme kendi deneyimini yaşa😉🕉 #meditation #mantra #yantra #shiva #shakti #ganesha #stones #nature #healing #smile #thankgod  #yogini #yogalover #silence #angels #wish #root #balance #workhard #playhard #intention #yogastyle #yogaeveryone #yogalover #yogaeverywhere #fortheheart #forthemind #forthebody #namaste🙏

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#yogaeverywhere Shared publicly - 2018-05-22 00:24:51
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“If your practice is aligned with your goal (samadhi), the obstacles along your spiritual path (klesha) will disappear and ultimately you will reach your goal.” -Patanjali #veganbooty #yoga #yogi #prana #dharma #dharmapunx #hathayoga #yogapunx #straightedge #yogateacher #vegan #vinyasa #veganstraightedge #omshanti #yogaeverydamnday #yogaeverywhere #yogainspiration #eightlimbs #eightfoldpath

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