yogaphotography #yogaphotography Instagram Hashtag

#Thankfulintentions challenge ❄️
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#inversion
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Hosts 🍁 
@popsterivy
@jennyg2bfit
@wendyw888 
@toonieyoga
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Sponsors 🍂 .
@teeqaactive 
@yogisurprise 
@chicmoda.sport 
@choksports 
@om_style 
@azendea 
@myjunglemat 
@mymalanecklace 
@insideoutsideoutsidein .
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Our lineup with daily theme: .

1️⃣Forward fold • Faith & Luck ❄️
2️⃣Heart opening • Love & Trust❄️
3️⃣Hip opener • Confidence & Patience ❄️
4️⃣Twist • Health & Healing❄️
5️⃣Inversion• Freedom & Creativity❄️ 6️⃣Core Pose• Food & Water 
7️⃣Balance Pose • Earth & Home
8️⃣ Reclined Pose • Self Care & 
#yogachallenge#thankfulintentions#yogalover#yogalife#yogagram#yogis#yogini#novemberchallenges#yogaphotography#strongwomen#loveyoga#inversion#headstandvariation#namaste

#Thankfulintentions challenge ❄️ . #inversion . . Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga . . Sponsors 🍂 . @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutsidein . . Our lineup with daily theme: . 1️⃣Forward fold • Faith & Luck ❄️ 2️⃣Heart opening • Love & Trust❄️ 3️⃣Hip opener • Confidence & Patience ❄️ 4️⃣Twist • Health & Healing❄️ 5️⃣Inversion• Freedom & Creativity❄️ 6️⃣Core Pose• Food & Water 7️⃣Balance Pose • Earth & Home 8️⃣ Reclined Pose • Self Care & #yogachallenge #thankfulintentions #yogalover #yogalife #yogagram #yogis #yogini #novemberchallenges #yogaphotography #strongwomen #loveyoga #inversion #headstandvariation #namaste

4 likes - 4 comments
Be happy. Not because everything is perfect, but because you choose to focus on the perfect moments👌

Be happy. Not because everything is perfect, but because you choose to focus on the perfect moments👌

17 likes - 17 comments
Tutto ció che scegli di respirare oggi, diventa quello che sarai domani. Siamo la somma di ció che inspiriamo e ció che espiriamo ogni giorno. .
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Scegli di inspirare luce, leggerezza, natura, semplicità.
Scegli di espiriare ombre, paure, pesantezza e superficialità.
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Ma soprattutto, non respirare per semplice sopravvivenza, respira consapevolmente e pienamente. Butta fuori ció che ti appesantisce, e riempi il tuo corpo di ció che vuoi essere ❣️
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#yoga #yogaphotoshoot #shooting #yogaphoto #yogaphotography #yogapose #asana #yogagirl #autumn #yogapractice #autumnbeach #autumnseason #autumnsea #yogafam #november #sunset #breathe #breathing #inhaleexhale

Tutto ció che scegli di respirare oggi, diventa quello che sarai domani. Siamo la somma di ció che inspiriamo e ció che espiriamo ogni giorno. . . Scegli di inspirare luce, leggerezza, natura, semplicità. Scegli di espiriare ombre, paure, pesantezza e superficialità. . . Ma soprattutto, non respirare per semplice sopravvivenza, respira consapevolmente e pienamente. Butta fuori ció che ti appesantisce, e riempi il tuo corpo di ció che vuoi essere ❣️ . . . #yoga #yogaphotoshoot #shooting #yogaphoto #yogaphotography #yogapose #asana #yogagirl #autumn #yogapractice #autumnbeach #autumnseason #autumnsea #yogafam #november #sunset #breathe #breathing #inhaleexhale

30 likes - 30 comments
Wonderful photoshoot in #Istanbul with the beautiful and Uber talented singer @songsbyaylineser on the set of one of her #musicvideos....check out her feed now!

Great headshots don't need to tell the world about what we

Wonderful photoshoot in #Istanbul with the beautiful and Uber talented singer @songsbyaylineser on the set of one of her #musicvideos....check out her feed now! Great headshots don't need to tell the world about what we "do", simply help to share something about who we are. Are you looking for some professional headshots to make your social media profiles and promotional material really stand out and sparkle? 🌟💥💎 I am running a ****special promotion****on photoshoots until November 23rd 📸📸📸 Check my feed for more details or Follow link in bio to website ⬆️ and contact me for more details... #beyourself #photographyflashsale #photoshootsale #photoshoot #portraitphotographer #portraits #newprofile #photographer #yogaphotoshoot #yogaphotography #portraitphotography #socialmediacontent #photo #headshots #newyear #newyou

8 likes - 8 comments
If we seek out the shadows then all we see is darkness. But if we focus on the light, all we see is endless possibilities. .
I wish I had a behind the scenes of taking this photo!!! A raging river below... a rather epic round about rock climb to get on top of the rock... and the the op of the rock is like a pyramid! It was hilarious! .
#annaliese_x_eveleigh #yogapose #yogainnature #yogaphotography #yogalife #yogafam #yogatribe #igyoga #igyogacommunity #yogaislife #happyyogi #yogionthemove #yogapants #yogagirl #yogateacher #yogainspiration #yogaeverywhere #fireflypose #Tittibhasana

If we seek out the shadows then all we see is darkness. But if we focus on the light, all we see is endless possibilities. . I wish I had a behind the scenes of taking this photo!!! A raging river below... a rather epic round about rock climb to get on top of the rock... and the the op of the rock is like a pyramid! It was hilarious! . #annaliese_x_eveleigh #yogapose #yogainnature #yogaphotography #yogalife #yogafam #yogatribe #igyoga #igyogacommunity #yogaislife #happyyogi #yogionthemove #yogapants #yogagirl #yogateacher #yogainspiration #yogaeverywhere #fireflypose #Tittibhasana

59 likes - 59 comments
“I am the bended, but not broken. I am the power of the thunderstorm. I am the beauty in the beast. I am the strength in weakness. I am the confidence in the midst of doubt. I am Her!”
Kierra C.T. Banks
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Happy Thursday beautiful people! 💕 .
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogajournal #yogisoul #hotyogateacher #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #igyogacommunity #armbalance #yogachallenges #yogalover #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam #yogahomepractice

“I am the bended, but not broken. I am the power of the thunderstorm. I am the beauty in the beast. I am the strength in weakness. I am the confidence in the midst of doubt. I am Her!” Kierra C.T. Banks • 🦁 • Happy Thursday beautiful people! 💕 . . . . . . . . . . . . . . . . #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogajournal #yogisoul #hotyogateacher #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #igyogacommunity #armbalance #yogachallenges #yogalover #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam #yogahomepractice

25 likes - 25 comments
Weekend classes 🧘🏻‍♀️ 🤸🏻‍♀️ @yamayogastudios Al Waab .
☀️Beginners Yoga, Friday 9am ☀️Mixed Levels Vinyasa, Friday 10:30am
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#yogaphotography #qatarlife #armbalance #pincha #yogamotivation #doha #namaste #igqatar

Weekend classes 🧘🏻‍♀️ 🤸🏻‍♀️ @yamayogastudios Al Waab . ☀️Beginners Yoga, Friday 9am ☀️Mixed Levels Vinyasa, Friday 10:30am . . . . . #yogaphotography #qatarlife #armbalance #pincha #yogamotivation #doha #namaste #igqatar

16 likes - 16 comments
How to not get sand in your shoes. ⬆️✌🏼

How to not get sand in your shoes. ⬆️✌🏼

55 likes - 55 comments
“Ser nosotros mismos hace que acabemos exilados por muchos otros. Sin embargo, cumplir con lo que otros quieren nos causa exiliarnos de nosotros mismos”.
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🤸🏽‍♂️ @yogacesarcalderadavila • 📷 @xavimoyaphoto .
#yoga #yogaeverydamnday #yogapose #acroyoga #yogapartner #yogaeverywhere #yogainspiration #yogapractice #yogainspiration #yogalover #friends #namasté #yogapractice #fityoga #yogaasana #yogaphotography #yogachallenge #yogagram #yogajourney #yogafun #yogagoddess  #igyoga #yogafit #igersyoga #doyouyoga  #yogaeveryday #featuredphotographs #xavimoyaphoto •
Fotógrafo y videógrafo. 
Practicante de yoga especializado en fotografía y video de yoga. Contacta por privado o en info@xavimoya.com
Más info en el link de la biografía

“Ser nosotros mismos hace que acabemos exilados por muchos otros. Sin embargo, cumplir con lo que otros quieren nos causa exiliarnos de nosotros mismos”. . . 🤸🏽‍♂️ @yogacesarcalderadavila • 📷 @xavimoyaphoto . #yoga #yogaeverydamnday #yogapose #acroyoga #yogapartner #yogaeverywhere #yogainspiration #yogapractice #yogainspiration #yogalover #friends #namasté #yogapractice #fityoga #yogaasana #yogaphotography #yogachallenge #yogagram #yogajourney #yogafun #yogagoddess #igyoga #yogafit #igersyoga #doyouyoga #yogaeveryday #featuredphotographs #xavimoyaphoto • Fotógrafo y videógrafo. Practicante de yoga especializado en fotografía y video de yoga. Contacta por privado o en info@xavimoya.com Más info en el link de la biografía

22 likes - 22 comments
🎉🎉🎉
Day 1 balance - pincha see saw
Hi my friends,today’s topic is balance🙌🏻, I am thinking what will I do🤨, this pincha split always challenge me👿, 10 times per day. Learning to find a balance point is a homework that continues to practice😬😬😬I often fall to the ground because I am not using my power, try to connect with my shoulder is important to me. Be strong and never give up always appeared in my mind when I was practicing. Because sometimes I will ask myself what I am so hard for😂😅🙏🏻😂. In the end, I would wanna put another challenge together😂🙏🏻, @findtap has challenged me to the change. .
I pledge to #drinkdifferent by not buying a plastic water bottle for 30 days.
I challenge you to drink different. Each person who pledges=16 bottles saved from our oceans or a landfill. Tag @rosariamazzon  @lisyeap @sofiyawong #drinkdifferent so we can track our progress! 
Be the change, drink different. 💙 CHALLENGE ANNOUNCEMENT! 💙 15-21 November
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This challenge will be about you and your creativity! We do not choose poses for you, we leave you free to create what you want: a simple pose, an hard pose or an unseen pose! But that’s not all.. at the last day of the challenge we want to see you flowing you poses, because the best way to free our inner creativity is to put all our ideas together with a connection between them!! So we give you only the categories of poses for each day and we are looking forward to see your creativeness! 🎨
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Rules: .
• Follow the hosts and amazing sponsors
• Post this flyer, you can even share it in your story!
• Tag the hosts and sponsors in you pictures and mention them in your captions along with the hashtag #Yoga_creative
• Please comment and support other yogis in the challenge! ☺️💗 -💙 Hosts: 
@ellypse
@marthy.fit
@thepinkycloud
@yogaromina
@rosariamazzon
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💙Sponsors: 
@Niyama_sports
@mymalanecklace
@asanamat.it
@Insideoutsideoutsidein
@Vayumudra
@Aloetteofc3 
Category of poses:
1. balance 🔥
2. seated
3. heart opener
4. twist
5. Inversion 
6. arm balance
7. Flow
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🎉🎉🎉 Day 1 balance - pincha see saw Hi my friends,today’s topic is balance🙌🏻, I am thinking what will I do🤨, this pincha split always challenge me👿, 10 times per day. Learning to find a balance point is a homework that continues to practice😬😬😬I often fall to the ground because I am not using my power, try to connect with my shoulder is important to me. Be strong and never give up always appeared in my mind when I was practicing. Because sometimes I will ask myself what I am so hard for😂😅🙏🏻😂. In the end, I would wanna put another challenge together😂🙏🏻, @findtap has challenged me to the change. . I pledge to #drinkdifferent by not buying a plastic water bottle for 30 days. I challenge you to drink different. Each person who pledges=16 bottles saved from our oceans or a landfill. Tag @rosariamazzon @lisyeap @sofiyawong #drinkdifferent so we can track our progress! Be the change, drink different. 💙 CHALLENGE ANNOUNCEMENT! 💙 15-21 November . This challenge will be about you and your creativity! We do not choose poses for you, we leave you free to create what you want: a simple pose, an hard pose or an unseen pose! But that’s not all.. at the last day of the challenge we want to see you flowing you poses, because the best way to free our inner creativity is to put all our ideas together with a connection between them!! So we give you only the categories of poses for each day and we are looking forward to see your creativeness! 🎨 . Rules: . • Follow the hosts and amazing sponsors • Post this flyer, you can even share it in your story! • Tag the hosts and sponsors in you pictures and mention them in your captions along with the hashtag #Yoga_creative • Please comment and support other yogis in the challenge! ☺️💗 -💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 Category of poses: 1. balance 🔥 2. seated 3. heart opener 4. twist 5. Inversion 6. arm balance 7. Flow . .

22 likes - 22 comments
This was one of the best challenges I have ever participated in! 
Thank you so so much for all the beautiful hosts for the continuous support, and also for my fellow yoginis ❤️
And of course to our generous sponsors to make this happen 🙏
I hope there will be a second round ! 😛😉
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Day 10 of #propmyasana 💚Your Propped Hosts:
@flaviayogalicia
@sweetnattydee
@omwithmelissa
@flou_yoga
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🎁Your Generous Sponsors:
@yogisecretbox 
@infinitystrap
@wundervoll.me
@gocleveryoga
@yobaby_hk
@posayoga
@feetup #feetup #feetuptrainer
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#myyogalife #yogachallenge #instayogafam #yogilife #yogagirls #igyogacommunity #yogaathome #yogaphotography #vinyasaflow 
#yogini #yogapose #yogalove #veganyogi #cyclistyogi #yogatherapy #openyourheart #innerlove #yogavibes #yogastrength #plantstrong #yogajournal #ikozosseghungary #practiceandalliscoming #travelling_europe #vegansofinstagram #magyarinsta #cyclists

This was one of the best challenges I have ever participated in! Thank you so so much for all the beautiful hosts for the continuous support, and also for my fellow yoginis ❤️ And of course to our generous sponsors to make this happen 🙏 I hope there will be a second round ! 😛😉 . Day 10 of #propmyasana 💚Your Propped Hosts: @flaviayogalicia @sweetnattydee @omwithmelissa @flou_yoga - 🎁Your Generous Sponsors: @yogisecretbox @infinitystrap @wundervoll.me @gocleveryoga @yobaby_hk @posayoga @feetup #feetup #feetuptrainer - . . . #myyogalife #yogachallenge #instayogafam #yogilife #yogagirls #igyogacommunity #yogaathome #yogaphotography #vinyasaflow #yogini #yogapose #yogalove #veganyogi #cyclistyogi #yogatherapy #openyourheart #innerlove #yogavibes #yogastrength #plantstrong #yogajournal #ikozosseghungary #practiceandalliscoming #travelling_europe #vegansofinstagram #magyarinsta #cyclists

25 likes - 25 comments
❤I get a lot of questions about what I do differently to be successful. If I'm being completely honest, I have no idea.  One thing I can pin point is the energy I surround myself with on a regular basis. ❤These women lift me up. These women have shown up for me when I doubted myself. These women have reinforced that I should believe in myself. ❤Find a tribe. It doesn't matter what they look or where they come from, but find the people that believe in you. ❤Forever indebted to you ladies for the power of love you held for me in my doubt. For the belief in what I'm trying to give to this world. ❤Thank you for loving me as I am. No strings attached. You are my tribe. 
#rollingwithmyomies

❤I get a lot of questions about what I do differently to be successful. If I'm being completely honest, I have no idea. One thing I can pin point is the energy I surround myself with on a regular basis. ❤These women lift me up. These women have shown up for me when I doubted myself. These women have reinforced that I should believe in myself. ❤Find a tribe. It doesn't matter what they look or where they come from, but find the people that believe in you. ❤Forever indebted to you ladies for the power of love you held for me in my doubt. For the belief in what I'm trying to give to this world. ❤Thank you for loving me as I am. No strings attached. You are my tribe. #rollingwithmyomies

27 likes - 27 comments
FEAR is merely an idea. LOVE is the experience of TRUTH. Focus on whatever it is that sets your SOUL ON 🔥 Everything else is simply a distraction. .
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🌴 Thailand 
May 5-11 
2019
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UNLEASH THE GODDESS WITHIN .
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#yogaretreat
 #yoga 
#yogateacher 
#yogainspiration 
#meditation
 #yogalife 
#retreat 
#yogatime 
#yogajourney 
#yogalove 
#yogadaily 
#yogalifestyle 
#yogi 
#yogaflow 
#yogacommunity 
#travel 
#yogapants 
#yogaphotography

FEAR is merely an idea. LOVE is the experience of TRUTH. Focus on whatever it is that sets your SOUL ON 🔥 Everything else is simply a distraction. . . 🌴 Thailand May 5-11 2019 . . UNLEASH THE GODDESS WITHIN . . # #yogaretreat #yoga #yogateacher #yogainspiration #meditation #yogalife #retreat #yogatime #yogajourney #yogalove #yogadaily #yogalifestyle #yogi #yogaflow #yogacommunity #travel #yogapants #yogaphotography

28 likes - 28 comments
A beleza é a perfeição em tudo que Deus cria!
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Sejamos gratos imensamente.
A cada manhã renacemos. 
Sejamos luz.
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E todos os seres da fase da terra descubra a sua verdadeira essência.
Nasmate ❤🙏🙌✨❣🕉
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#yogapants #yogaeverywhere #yogainspiration #yogaphotography #yogapose #yogagram #yogaflow #yogapractice #yogafit #yogaposes #yogagirl #yogalife #yoga
#sattwaespaco

A beleza é a perfeição em tudo que Deus cria! . Sejamos gratos imensamente. A cada manhã renacemos. Sejamos luz. . E todos os seres da fase da terra descubra a sua verdadeira essência. Nasmate ❤🙏🙌✨❣🕉 . . . #yogapants #yogaeverywhere #yogainspiration #yogaphotography #yogapose #yogagram #yogaflow #yogapractice #yogafit #yogaposes #yogagirl #yogalife #yoga #sattwaespaco

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HIPS DON'T LIE...
and in yoga as the science of wellbeing, hips reflect on our emotions; how able are we to express them, to communicate rightfully for our recipient-listener,  nonviolently achiving what intended and needed
All pre-Christmas classes, workshops and events, will be stressing mindful hip therapeutics, come practice understanding and processing your emotions, join me in the group practice or schedule your 1 to 1. Yoga works so let it work for you ❤

#recentre_London #yogaphotography #yogatherapy #splits #hanumanasana #stressfree #thewellnessdesigner

HIPS DON'T LIE... and in yoga as the science of wellbeing, hips reflect on our emotions; how able are we to express them, to communicate rightfully for our recipient-listener, nonviolently achiving what intended and needed All pre-Christmas classes, workshops and events, will be stressing mindful hip therapeutics, come practice understanding and processing your emotions, join me in the group practice or schedule your 1 to 1. Yoga works so let it work for you ❤ #recentre_London #yogaphotography #yogatherapy #splits #hanumanasana #stressfree #thewellnessdesigner

3 likes - 3 comments

"Dicen que los lugares conservan por lo menos cierta huella de las personas que los han habitado."Patrick Modiano. . Pues el @elbosque.yoga se está llenando de gente muy bonita, y está dejando su esencia. . ¡Gracias a tod@s! ❤🙏 . Namaste . Mallas de @acroyoga100 . . . . . . . . #yoga #yogateacher #yogamadrid #yogini #madrid #elbosqueyoga #yogaaereo #yogatime #aeroyoga #yogadaily #yogateacher #instayoga #yogaespaña #puravida #yogaeverydamnday #yogaeverywhere #yogalove #yogamat #yogaflow #igyogacommunity #yogapractice #instayoga #yogagram #picoftheday #yogalife #yogainspiracion #yogaphotography #vinyasa #swingyoga #yogaespaña #madridjoven

30 likes - 30 comments
“You come to your first yoga class and you think it’s a bit too weird for you. The day after you wake up and feel better in your body than you’ve been for a long while, so you go back. Before you know it you’re vegan and have lost all of your friends. That’s when you know you’re a yogi.” - one of my favorite teachers @aramyoga said this in class once and every time it crosses my mind it puts a smile on my face 😂 #truth 🙏 #yogisofinstagram #practiceon #yogi #lululemonswe #lululemon #practiceandalliscoming #yogaphotography #warrior #flipyourdog #conciouss

“You come to your first yoga class and you think it’s a bit too weird for you. The day after you wake up and feel better in your body than you’ve been for a long while, so you go back. Before you know it you’re vegan and have lost all of your friends. That’s when you know you’re a yogi.” - one of my favorite teachers @aramyoga said this in class once and every time it crosses my mind it puts a smile on my face 😂 #truth 🙏 #yogisofinstagram #practiceon #yogi #lululemonswe #lululemon #practiceandalliscoming #yogaphotography #warrior #flipyourdog #conciouss

74 likes - 74 comments
Day 3 of #GroundingGratitude is #pyramidpose or #pursvottanasana 
I wanna be grateful for my past times.
Our past might not always well. But through the past, we could learn a lot. And what we are today is shaped through those ups and downs before.
Namaste 🙏
Thank you my dear amazing hosts and sponsors 🙏
✨🌳🌳🌳
Host:
@yoga_helwahtin
@liu.yanti
@supermyca
@livionara_liu 🌳🌳🌳
Sponsors: 
@vayumudra
@nirvana.id 
@eightfoldyoga
@c2v.accessories
@july.yap
@insideoutsideoutsidein
@pullnfit
@aquaburns 🌳🌳🌳
Poses:
Day 1 - Treepose🙏
Day 2 - Trikonasana🙏
Day 3- Pyramid 🙏
Day 4 - Side angle
Day 5 - Crescent lunge
Day 6 - Lotus
Day 7 - Cow face
Day 8 - Halflordfish
Day 9 - Butterfly
Day 10 - Tortoise
#yoga #yogini #yogis #yogachallenge #instayoga #yogagram #yogajourney #yogainspiration #yogaphotography #yoginisofinstagram #yogapose #yogapractice #stopdropandyoga #yogalooksgood #yogaeverywhere #yogaoutdoor #yogalove #yogapose #yogaeverydamnday #yogafun #yogafit #yogajournal #yogagoals #igyoganesia

Day 3 of #GroundingGratitude is #pyramidpose or #pursvottanasana I wanna be grateful for my past times. Our past might not always well. But through the past, we could learn a lot. And what we are today is shaped through those ups and downs before. Namaste 🙏 Thank you my dear amazing hosts and sponsors 🙏 ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit @aquaburns 🌳🌳🌳 Poses: Day 1 - Treepose🙏 Day 2 - Trikonasana🙏 Day 3- Pyramid 🙏 Day 4 - Side angle Day 5 - Crescent lunge Day 6 - Lotus Day 7 - Cow face Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yoga #yogini #yogis #yogachallenge #instayoga #yogagram #yogajourney #yogainspiration #yogaphotography #yoginisofinstagram #yogapose #yogapractice #stopdropandyoga #yogalooksgood #yogaeverywhere #yogaoutdoor #yogalove #yogapose #yogaeverydamnday #yogafun #yogafit #yogajournal #yogagoals #igyoganesia

31 likes - 31 comments
Reposted from @yogajournal Looking to warm up this season? Click the link in bio to check out this delicious  soup recipe from @berylbenderbirch 🍴
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Reposted from @yogajournal Looking to warm up this season? Click the link in bio to check out this delicious soup recipe from @berylbenderbirch 🍴 • • •

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Make your dreams so big you have to reinvent yourself to meet them. 🌹

Bon dia família 🕉
Als valents que vinguin a @yogachange a fer vinyasa amb mi a les 9.30h amb aquesta pluja, ens veiem ara yoginis 4x4 💕

#clasesdeyoga #practiceandalliscoming #HELSYOGA

Make your dreams so big you have to reinvent yourself to meet them. 🌹 Bon dia família 🕉 Als valents que vinguin a @yogachange a fer vinyasa amb mi a les 9.30h amb aquesta pluja, ens veiem ara yoginis 4x4 💕 #clasesdeyoga #practiceandalliscoming #HELSYOGA

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🍇🍒She loved him with everything she had but somewhere along the way, she forgot that she too was someone, she too was worth loving 🍒🍇
🙏
Never forget your value or worth! 🍒❣🍒❤🍇
I wish I knew who the writer was but i don't! 👆 Let me know if you know who wrote this or are familiar with their work! 🙏🙏
I could sit and get lost reading poetry for hours. Literally 🙄🙄! Does anyone else do the same!? Hours go by and i am still reading different poems ❣❤❣
Forward folds 👆👆 just feel amazing, so relaxing. 
Maybe i could sit for hours reading poetry in this position!? 😋😋😋💁🏼‍♀️🤪
Have a great day ❣❤❣
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#yoga #yogi #yogagirl #yogaeverywhere #yogagram #yogamotivation #yogapose #mermaidpose #inversion #inversionjunkie #edinburgh #scotland #beach #yogagoals #yogalover #yogabody #yogafun #yogavibes #yogalife #yogalifestyle #yogaphotography #yogaaddict #yogacommunity #yogaoutside #yogalove #yogaprogress #yogainspiration #yogaeverydamnday #yogaplay #yogafit

🍇🍒She loved him with everything she had but somewhere along the way, she forgot that she too was someone, she too was worth loving 🍒🍇 🙏 Never forget your value or worth! 🍒❣🍒❤🍇 I wish I knew who the writer was but i don't! 👆 Let me know if you know who wrote this or are familiar with their work! 🙏🙏 I could sit and get lost reading poetry for hours. Literally 🙄🙄! Does anyone else do the same!? Hours go by and i am still reading different poems ❣❤❣ Forward folds 👆👆 just feel amazing, so relaxing. Maybe i could sit for hours reading poetry in this position!? 😋😋😋💁🏼‍♀️🤪 Have a great day ❣❤❣ . . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #yogagirl #yogaeverywhere #yogagram #yogamotivation #yogapose #mermaidpose #inversion #inversionjunkie #edinburgh #scotland #beach #yogagoals #yogalover #yogabody #yogafun #yogavibes #yogalife #yogalifestyle #yogaphotography #yogaaddict #yogacommunity #yogaoutside #yogalove #yogaprogress #yogainspiration #yogaeverydamnday #yogaplay #yogafit

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ПРО МОЙ ЗАГУЛ ОТ  ИНСТАГРАМА
Как же я соскучилась по своей страничке и по вам! 
Вынуждена была уйти в загул🙊 Но не по барам, дискотекам или в отпуск, хотя от последнего я б не отказалась. Причиной этому - обучающий курс по SMM 👩‍🎓. Давно не помню, чтобы у меня было такое интенсивное обучение. 
Всё то, что изучила, поможет нам в раскрутке наших аккаунтов, я буду знать, какой фотоконтент максимально эффективный для вас под ваши задачи.
Чему я научилась:
• Прорабатывать имя и шапку профиля
• Научилась искать целевую аудиторию (ЦА)
• Нашла конкурентов и проработала, как стать лучше их. И вам тоже помогу, вы же хотите получать больше персональных тренировок и учеников для групповых занятий? Или продвинуть ваш аккаунт по продаже ковриков для йоги, например
• Написала списочище полезных статей. Для это и ищем ЦА в начале, чтобы писать эти статьи для конкретных людей
• Изучила правила составления гармоничного фотоконтента. Кстати, для меня это оказалось сложнее всего, потому что подборка по цвету лично мне недоступна. Гамма из ваших фотографий очень богата🌈😀
• И не обошлось без обучения рекламе. Реклама – двигатель продаж☝🏻. Все мы оказываем услуги и нам надо найти именно своего клиента.
Честно говоря, голова пухнет от полученного объема знаний. Напоминаю себе студентку, которой срочно надо написать курсовую работу за короткий срок🤪. Пришлось выпасть из жизни инстаграма, остановить съемки и бросить все силы в SMM. Но я стабильно хожу на йогу и занимаюсь английским языком.
Меня все спрашивают, а чего так вдруг SMM? Я так давно работаю в сетях, но делала только для себя. Ну почему мне раньше не пришла эта мысль освоить профессионально SMM? 🤦‍♀️ Вы не представляете, как долго я искала то самое дело, которое меня будет наполнять и увлекать! О муках поиска своего дела я ещё напишу...
А пока обучение продолжается, всё жжжжутко интересно, я уже записалась на следующие курсы(а этот пока не закончился), впереди конференция по SMM прямо в мой ДР🙈. Ну я начинаю работать в новом режиме и с обновленными знаниями. Теперь мы будем видеться и общаться чаще. Очень скучала по вам☺️
Поддержите вашими ❤️😊

ПРО МОЙ ЗАГУЛ ОТ ИНСТАГРАМА Как же я соскучилась по своей страничке и по вам! Вынуждена была уйти в загул🙊 Но не по барам, дискотекам или в отпуск, хотя от последнего я б не отказалась. Причиной этому - обучающий курс по SMM 👩‍🎓. Давно не помню, чтобы у меня было такое интенсивное обучение. Всё то, что изучила, поможет нам в раскрутке наших аккаунтов, я буду знать, какой фотоконтент максимально эффективный для вас под ваши задачи. Чему я научилась: • Прорабатывать имя и шапку профиля • Научилась искать целевую аудиторию (ЦА) • Нашла конкурентов и проработала, как стать лучше их. И вам тоже помогу, вы же хотите получать больше персональных тренировок и учеников для групповых занятий? Или продвинуть ваш аккаунт по продаже ковриков для йоги, например • Написала списочище полезных статей. Для это и ищем ЦА в начале, чтобы писать эти статьи для конкретных людей • Изучила правила составления гармоничного фотоконтента. Кстати, для меня это оказалось сложнее всего, потому что подборка по цвету лично мне недоступна. Гамма из ваших фотографий очень богата🌈😀 • И не обошлось без обучения рекламе. Реклама – двигатель продаж☝🏻. Все мы оказываем услуги и нам надо найти именно своего клиента. Честно говоря, голова пухнет от полученного объема знаний. Напоминаю себе студентку, которой срочно надо написать курсовую работу за короткий срок🤪. Пришлось выпасть из жизни инстаграма, остановить съемки и бросить все силы в SMM. Но я стабильно хожу на йогу и занимаюсь английским языком. Меня все спрашивают, а чего так вдруг SMM? Я так давно работаю в сетях, но делала только для себя. Ну почему мне раньше не пришла эта мысль освоить профессионально SMM? 🤦‍♀️ Вы не представляете, как долго я искала то самое дело, которое меня будет наполнять и увлекать! О муках поиска своего дела я ещё напишу... А пока обучение продолжается, всё жжжжутко интересно, я уже записалась на следующие курсы(а этот пока не закончился), впереди конференция по SMM прямо в мой ДР🙈. Ну я начинаю работать в новом режиме и с обновленными знаниями. Теперь мы будем видеться и общаться чаще. Очень скучала по вам☺️ Поддержите вашими ❤️😊

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Mindfulness Vipassana Meditation in Okinawa.
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3年前のヴィパッサナー合宿以来 毎日 ヴィパッサナー瞑想(マインドフルネス)を続けています。東京にいた時はどんなに集中できても30分が限界🙊 でも沖縄ではスコーンと自然と一体化して心地よく自分を俯瞰できている感覚でいつまでもそこにいたい気持ちになります🌳🐚

Mindfulness Vipassana Meditation in Okinawa. . 3年前のヴィパッサナー合宿以来 毎日 ヴィパッサナー瞑想(マインドフルネス)を続けています。東京にいた時はどんなに集中できても30分が限界🙊 でも沖縄ではスコーンと自然と一体化して心地よく自分を俯瞰できている感覚でいつまでもそこにいたい気持ちになります🌳🐚

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Reposted from @kategillespieyoga This is how we kicked off this week’s practice, themed around neutral standing poses like Virabhadrasana 3 (Warrior 3), Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose), and L-shape Handstand.
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I love introducing shapes in a supine position to prepare the body slowly and imprint the mechanics of the pose to be referenced later in the practice.
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The strap makes Navasana (Boat Pose) a dream, add blocks and you’ve got an accessible pick up.
•
🎵 Strangers - Giyo

Reposted from @kategillespieyoga This is how we kicked off this week’s practice, themed around neutral standing poses like Virabhadrasana 3 (Warrior 3), Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose), and L-shape Handstand. • I love introducing shapes in a supine position to prepare the body slowly and imprint the mechanics of the pose to be referenced later in the practice. • The strap makes Navasana (Boat Pose) a dream, add blocks and you’ve got an accessible pick up. • 🎵 Strangers - Giyo

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REPOST from @katrina_tiu

REPOST from @katrina_tiu

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¿Qué haces cuando estás enfadadx?
Yo lo que hago es:
1. Sentir que es lo que me cabrea.
2. Pensar fríamente en qué ha pasado, analizar lo más objetivamente posible la situación.
3. Hablar con la persona e intentar solucionarlo.
4. Si no es solucionable sanarlo conmigo, dejarlo atrás y estar en paz conmigo misma.
5. Tomar medidas para que no vuelva a suceder. ¿Y tú qué haces?

#virayoguini #yoga #yogaeverywhere #yogaeverydamday #virayogabook #virayoga #nature #streetyoga #yogatravel #instayoga #yogagram #happy #yogaoutdoor #dosport #yogapants #yogaphoto #yogaphotography #yogapractice #yogafit #viajaconarjuna #yogaarroundtheworld #healthy #love #doyoga #yogagirl #yogajournal #yogaflow #yogainspiration #yogaeveryday

¿Qué haces cuando estás enfadadx? Yo lo que hago es: 1. Sentir que es lo que me cabrea. 2. Pensar fríamente en qué ha pasado, analizar lo más objetivamente posible la situación. 3. Hablar con la persona e intentar solucionarlo. 4. Si no es solucionable sanarlo conmigo, dejarlo atrás y estar en paz conmigo misma. 5. Tomar medidas para que no vuelva a suceder. ¿Y tú qué haces? #virayoguini #yoga #yogaeverywhere #yogaeverydamday #virayogabook #virayoga #nature #streetyoga #yogatravel #instayoga #yogagram #happy #yogaoutdoor #dosport #yogapants #yogaphoto #yogaphotography #yogapractice #yogafit #viajaconarjuna #yogaarroundtheworld #healthy #love #doyoga #yogagirl #yogajournal #yogaflow #yogainspiration #yogaeveryday

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Tomi visszatért, aktuális óráink tehát:
17:00 - vinyasa flow (Kriszta)
19:00 - dinamikus hatha (Tomi, képünkön)
holnap 6:00 - 54 surya namaskar B (Tomi)
📲 ganapati.hu/orak
Csodás napot addig is! ☮️💟🕉
Repost from @spektofficial - #ardhachandrasana #nofilter
 #halfmoonpose #yoga #asana #anjalimudra #yogaeverywhere #yogaphotography 📷 @strahlz #yogi #yogisunited #ypotw #yogaoutside #deadsea #israel #yogagram #yogainspiration  #israelyoga #picoftheday  #mik #om #shanti  #namaste 🙏

Tomi visszatért, aktuális óráink tehát: 17:00 - vinyasa flow (Kriszta) 19:00 - dinamikus hatha (Tomi, képünkön) holnap 6:00 - 54 surya namaskar B (Tomi) 📲 ganapati.hu/orak Csodás napot addig is! ☮️💟🕉 Repost from @spektofficial - #ardhachandrasana #nofilter #halfmoonpose #yoga #asana #anjalimudra #yogaeverywhere #yogaphotography 📷 @strahlz #yogi #yogisunited #ypotw #yogaoutside #deadsea #israel #yogagram #yogainspiration #israelyoga #picoftheday #mik #om #shanti #namaste 🙏

18 likes - 18 comments
So much love pouring in from all of you beautiful souls of late! Even from new followers. Thank you for your support. I have experienced wonderful connections with people and met so many amazing souls !!! IG won’t allow me to tag all of you, so please know how much you have inspired me and I love you!!! Also, the love and support I see going from one woman to another ... YES!!! You all make such an effort to lift each other up! Heart Full!!! Sending all the high vibes! ✨
#shewolfwednesdays ✌🏼🌕🐺
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#gratitude #gratefulspirit #yogisoul #yogaposes #yogainspiration #blessingsonblessings #oneness #yogapractice #yogafam #igfam #myyogajourney #heartfull #wildwoman #shewolves #yogaphotography #nikonphotography

So much love pouring in from all of you beautiful souls of late! Even from new followers. Thank you for your support. I have experienced wonderful connections with people and met so many amazing souls !!! IG won’t allow me to tag all of you, so please know how much you have inspired me and I love you!!! Also, the love and support I see going from one woman to another ... YES!!! You all make such an effort to lift each other up! Heart Full!!! Sending all the high vibes! ✨ #shewolfwednesdays ✌🏼🌕🐺 ✨ ✨ ✨ . . . . . . . . . . . . . . #gratitude #gratefulspirit #yogisoul #yogaposes #yogainspiration #blessingsonblessings #oneness #yogapractice #yogafam #igfam #myyogajourney #heartfull #wildwoman #shewolves #yogaphotography #nikonphotography

30 likes - 30 comments
I had the opportunity to get my palm read last week. I’ve never had this done before. It was so interesting.🌟🌟🌟The palm reader discovered something pretty unique. I have a mystic cross on the right hand. (star right) The mystic cross shows that I have  natural intuitive gifts and an interest in the unseen 🌟 Having it on the right hand shows intense intuitive power. The palm reader documented it because she’s never seen it before. 🌟 @handfulofstars_readings #palmreading #healingvibrations #awakenlove #healingjourney #letgoandlive #intuitive

I had the opportunity to get my palm read last week. I’ve never had this done before. It was so interesting.🌟🌟🌟The palm reader discovered something pretty unique. I have a mystic cross on the right hand. (star right) The mystic cross shows that I have natural intuitive gifts and an interest in the unseen 🌟 Having it on the right hand shows intense intuitive power. The palm reader documented it because she’s never seen it before. 🌟 @handfulofstars_readings #palmreading #healingvibrations #awakenlove #healingjourney #letgoandlive #intuitive

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#YOGA #Formazione Internazionale a #NAPOLI
Novembre 2018 - Giugno 2019 • Sei un praticante di #Yoga?
• Vorresti intraprendere un percorso di approfondimento intenso e di crescita che possa portarti ad una pratica personale più consapevole o all'#insegnamento?
• Sei alla ricerca di un corso qualificato attento alla cultura della tradizione ma orientato alla pratica contemporanea con efficacia scientifica e senza fronzoli? ▶︎ Allora questo corso potrebbe fare per te! → 200h formula weekend → certificazione internazionale Yoga Alliance©
→ formazione in #HathaYoga #VinyasaYoga #YinYoga

Un approccio scientifico e multidisciplinare, un linguaggio chiaro per orientarsi nelle tradizioni con una visione contemporanea per praticare e insegnare con efficacia ✓ ▶︎ scarica il programma completo: 
zoeanimalyoga.com/scuola-yoga-formazione-napoli • posti limitati - colloquio di ammissione: zoe@zoeanimalyoga.com
info e testimonianze su:
zoeanimalyoga.com ⊙

Zoé Animal Yoga®
▶︎ Scuola di formazione Internazionale
oltre 50 studenti formati provenienti da tutto il mondo ▶︎ La prima scuola di formazione ufficiale e indipendente nata nel Sud Italia riconosciuta e autorizzata da Yoga Alliance© ▶︎ Didattica esperienziale ad alta specializzazione:
filosofica-scientifica-antropologica-psicologica ▶︎ Referente al #Tantra dello Shivaismo kashmiro non dualista 
#yogateacher #yogateachertraining #fitlife #napolidavivere #yogaasana #yogapose #yogadaily #yogaaddict #handstand #yogaitalia #yogainspiration #fitnessmodel #outdoortraining #napolinstagram #zoeanimalyoga #yoganapoli #handstands #yogabody #yogaeveryday #yogaphotography #ischia

#YOGA #Formazione Internazionale a #NAPOLI Novembre 2018 - Giugno 2019 • Sei un praticante di #Yoga? • Vorresti intraprendere un percorso di approfondimento intenso e di crescita che possa portarti ad una pratica personale più consapevole o all'#insegnamento? • Sei alla ricerca di un corso qualificato attento alla cultura della tradizione ma orientato alla pratica contemporanea con efficacia scientifica e senza fronzoli? ▶︎ Allora questo corso potrebbe fare per te! → 200h formula weekend → certificazione internazionale Yoga Alliance© → formazione in #HathaYoga #VinyasaYoga #YinYoga Un approccio scientifico e multidisciplinare, un linguaggio chiaro per orientarsi nelle tradizioni con una visione contemporanea per praticare e insegnare con efficacia ✓ ▶︎ scarica il programma completo: zoeanimalyoga.com/scuola-yoga-formazione-napoli • posti limitati - colloquio di ammissione: zoe@zoeanimalyoga.com info e testimonianze su: zoeanimalyoga.com ⊙ Zoé Animal Yoga® ▶︎ Scuola di formazione Internazionale oltre 50 studenti formati provenienti da tutto il mondo ▶︎ La prima scuola di formazione ufficiale e indipendente nata nel Sud Italia riconosciuta e autorizzata da Yoga Alliance© ▶︎ Didattica esperienziale ad alta specializzazione: filosofica-scientifica-antropologica-psicologica ▶︎ Referente al #Tantra dello Shivaismo kashmiro non dualista #yogateacher #yogateachertraining #fitlife #napolidavivere #yogaasana #yogapose #yogadaily #yogaaddict #handstand #yogaitalia #yogainspiration #fitnessmodel #outdoortraining #napolinstagram #zoeanimalyoga #yoganapoli #handstands #yogabody #yogaeveryday #yogaphotography #ischia

69 likes - 69 comments
✨What’s meant to be will always find a way ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📷 @yogaandphoto #yogiinthecity #yoga #yogi #healthyliving #asana #yogajourney #yogalondon #yogalife #londonlife #yogaeverydamnday #letsstartyoga #yogalove #yogadaily #yogapose #fitness #beagoddess #vayumudratribe #yogaeverywhere #flyberywomen  #namaste #dancerpose #natarajasana #yogini #yogaart #yogaphotography #yogainspiration #yogagirl #yogadaily #yogachallenge #yogaandphoto

✨What’s meant to be will always find a way ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📷 @yogaandphoto #yogiinthecity #yoga #yogi #healthyliving #asana #yogajourney #yogalondon #yogalife #londonlife #yogaeverydamnday #letsstartyoga #yogalove #yogadaily #yogapose #fitness #beagoddess #vayumudratribe #yogaeverywhere #flyberywomen #namaste #dancerpose #natarajasana #yogini #yogaart #yogaphotography #yogainspiration #yogagirl #yogadaily #yogachallenge #yogaandphoto

61 likes - 61 comments
@riva_g_ on Delicious Hollows ❤️
・・・
Forearm Wheel Hollowback tutorial - because so many of you asked about this pose! 😍
This beautiful backbend was something I once only dreamed of doing, so if you’re still at the stage where the first part of this video looks all too relatable, don’t sweat it! 😅
And you definitely shouldn’t fret if this seems really far off - it’s an advanced asana with a very deep backbend, & on top of that shifting the gaze is super challenging!
#giveittime 👌🏼
But when you are ready to start practicing this posture, below are 6 ways you can use yoga blocks to help make it more accessible. ❤️ Looking for Yoga blocks offer the support you require. Check the link in our bio.
🔸 Open the Upper Back:
Place one or two blocks (depending on your flexibility) between the shoulder blades, or just under your shoulder blades. (2-4 min)
🔸 Shoulder & Triceps Stretch:
Place both blocks shoulder-width apart on the highest setting. Rest your elbows on the blocks & lower your head & heart. (1-3 min)
🔸 Backbend Prep:
Wheel & Forearm Wheel with a block in between the legs will help keep your adductors engaged & your feet parallel (hello safe knees! 👋🏼). (5 breaths, 3 reps)
🔸 With Blocks, Against the Wall:
A great opportunity to practice a more accessible variation of this backbend without having to worry about the balance. The further you are from the wall, the less deep the bend. You can start playing with the gaze shift here too. 😍
🔸 With Block(s), Away from the Wall:
When you’re ready to move away from the wall, use one (or two blocks stacked) to keep the backbend more accessible (& to help keep forearms parallel). 🙌🏼
Remember: 👇🏼
🔹DON’T force anything. Listen to your body, & take your time. It may not happen right away, & that’s ok, because the most important thing is how it feels (& it should feel good!)
👍🏻
Many thanks to GAIAM for sponsoring this tutorial. #everybodybends #gaiamanywhere
🙏🏼
Did you guys find this helpful? Tag a friend who is working on this pose, & let me know if you want me to keep sharing more tutorials! ❤️
Happy practicing! 😍
#yoga #yogatutorial #yogavideo

@riva_g_ on Delicious Hollows ❤️ ・・・ Forearm Wheel Hollowback tutorial - because so many of you asked about this pose! 😍 This beautiful backbend was something I once only dreamed of doing, so if you’re still at the stage where the first part of this video looks all too relatable, don’t sweat it! 😅 And you definitely shouldn’t fret if this seems really far off - it’s an advanced asana with a very deep backbend, & on top of that shifting the gaze is super challenging! #giveittime 👌🏼 But when you are ready to start practicing this posture, below are 6 ways you can use yoga blocks to help make it more accessible. ❤️ Looking for Yoga blocks offer the support you require. Check the link in our bio. 🔸 Open the Upper Back: Place one or two blocks (depending on your flexibility) between the shoulder blades, or just under your shoulder blades. (2-4 min) 🔸 Shoulder & Triceps Stretch: Place both blocks shoulder-width apart on the highest setting. Rest your elbows on the blocks & lower your head & heart. (1-3 min) 🔸 Backbend Prep: Wheel & Forearm Wheel with a block in between the legs will help keep your adductors engaged & your feet parallel (hello safe knees! 👋🏼). (5 breaths, 3 reps) 🔸 With Blocks, Against the Wall: A great opportunity to practice a more accessible variation of this backbend without having to worry about the balance. The further you are from the wall, the less deep the bend. You can start playing with the gaze shift here too. 😍 🔸 With Block(s), Away from the Wall: When you’re ready to move away from the wall, use one (or two blocks stacked) to keep the backbend more accessible (& to help keep forearms parallel). 🙌🏼 Remember: 👇🏼 🔹DON’T force anything. Listen to your body, & take your time. It may not happen right away, & that’s ok, because the most important thing is how it feels (& it should feel good!) 👍🏻 Many thanks to GAIAM for sponsoring this tutorial. #everybodybends #gaiamanywhere 🙏🏼 Did you guys find this helpful? Tag a friend who is working on this pose, & let me know if you want me to keep sharing more tutorials! ❤️ Happy practicing! 😍 #yoga #yogatutorial #yogavideo

25 likes - 25 comments
What's the best way to improve the range of movement of your athletes? 🤔-
No matter what you choose to do, we can help you get them in the groove. Try our awesome massage creams and lotion to decrease muscle tension 😊 🙌 -
All available online, link in the bio. 👆 -
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#premax #skincareforsport #sportskincare #athletelife #sportsmassage #physio #massagecream #physiotherapy #physicaltherapy #sportstherapy #massagetherapy #massagetherapist #myotherapy #physiotherapist #myotherapist #physiotherapie #handson #pushthelimits #rangeofmovement #athletictrainer #entrainement #fisioterapiaesportiva #massagetime #recovery #sportsphysio #yogavibes #yoga #flexibility #yogaphotography #movement @arnauddomange 🇫🇷📷

What's the best way to improve the range of movement of your athletes? 🤔- No matter what you choose to do, we can help you get them in the groove. Try our awesome massage creams and lotion to decrease muscle tension 😊 🙌 - All available online, link in the bio. 👆 - . . . . . #premax #skincareforsport #sportskincare #athletelife #sportsmassage #physio #massagecream #physiotherapy #physicaltherapy #sportstherapy #massagetherapy #massagetherapist #myotherapy #physiotherapist #myotherapist #physiotherapie #handson #pushthelimits #rangeofmovement #athletictrainer #entrainement #fisioterapiaesportiva #massagetime #recovery #sportsphysio #yogavibes #yoga #flexibility #yogaphotography #movement @arnauddomange 🇫🇷📷

33 likes - 33 comments
‘It is really not about the yoga poses or the way they look, they are just tools that enable us to reconnect with our higher self that exists quietly behind the chatty mind, those beliefs and those stories’ - my yoga practice teaches me. 
Especially in difficult times I am exhausted from the levels of stress that I experience, from sleepless nights and recently bad migraines that I know are a reflection of my inner tension. I don’t need pills to heal them I need peace of mind. My asana practice comes down to what I can do right now. Sun salutations and the standing sequence of ashtanga most often.
I have been overly stressed about the wellbeing of my Zoe in the last few months. I hear her barking in desperation in the back of my mind as I am walking home, worried that she is not ok. 
I don’t want her to go anywhere, she is such a big part of my life and my identity, hearing her breath in the same room makes me happy on some deep level...but this is not about me.
I feel clearly that she will have a better and more peaceful life in the countryside with two loving dog pawrents, a dog sister and two cat sisters. The universe brought us together and I cannot be more grateful for coming across such wonderful people. Universe loves us... ❤️
I will see Zoe once a month. Can I imagine it all right now? No. Do I trust my intuition? Yes. 💙🙏🏻 .
Wearing: @believeandconquer_apparel 
Photo credit: @petervagvolgyiphotography .
#yoga #yogapractice #innerwisdom #intuition #peaceofmind #balance #halfmoonpose #asana #yogafam #instayoga #yogagram #yogini #yogisofinstagram #yogateacher #bigheart #sadtimes #yogapose #yogapants #yogaphotography #yogaphotoshoot #yogaeverywhere #yogalondon #london #cuttysark #leggings #flexiblegirls #flexibility #trust #nextchapter

‘It is really not about the yoga poses or the way they look, they are just tools that enable us to reconnect with our higher self that exists quietly behind the chatty mind, those beliefs and those stories’ - my yoga practice teaches me. Especially in difficult times I am exhausted from the levels of stress that I experience, from sleepless nights and recently bad migraines that I know are a reflection of my inner tension. I don’t need pills to heal them I need peace of mind. My asana practice comes down to what I can do right now. Sun salutations and the standing sequence of ashtanga most often. I have been overly stressed about the wellbeing of my Zoe in the last few months. I hear her barking in desperation in the back of my mind as I am walking home, worried that she is not ok. I don’t want her to go anywhere, she is such a big part of my life and my identity, hearing her breath in the same room makes me happy on some deep level...but this is not about me. I feel clearly that she will have a better and more peaceful life in the countryside with two loving dog pawrents, a dog sister and two cat sisters. The universe brought us together and I cannot be more grateful for coming across such wonderful people. Universe loves us... ❤️ I will see Zoe once a month. Can I imagine it all right now? No. Do I trust my intuition? Yes. 💙🙏🏻 . Wearing: @believeandconquer_apparel Photo credit: @petervagvolgyiphotography . #yoga #yogapractice #innerwisdom #intuition #peaceofmind #balance #halfmoonpose #asana #yogafam #instayoga #yogagram #yogini #yogisofinstagram #yogateacher #bigheart #sadtimes #yogapose #yogapants #yogaphotography #yogaphotoshoot #yogaeverywhere #yogalondon #london #cuttysark #leggings #flexiblegirls #flexibility #trust #nextchapter

95 likes - 95 comments
➿ N  O  T  H  I  N  G  is  S  E  P  E  R  A  T  E ➿
The gross form of the mind is the body & the subtle form of the body is the mind. The practice of asana (with feet in cold water!)integrates & harmonizes the 2.
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Been combining #wimhofbreathing to my practice and it just seems to connect everything at a deeper level and optimisé everything integrally. though the instructions are breathing through the mouth and most #pranayama is through the nose. It isn’t that all separate in results!
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The positive feelings after meditation and practice seem to last longer through the day

my breathing seems consistently more deeper as a result too even when i am consciously not paying attention to it and it’s still through the nose most of the time.
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#swamisatyanandasaraswati #natarajasana #purnanatarajasana 
#advaita, #asana #bandha #body #hatha, #mind, #mudra, #pranayama, #yogasana #swissyogis #itallmakessense #duh! #yogaeverydamday #yogaeverywhere #coldwater #mountainlife #swisslife
#switzerlandwonderland #genevayoga #yogaphotography @mozohny

➿ N O T H I N G is S E P E R A T E ➿ The gross form of the mind is the body & the subtle form of the body is the mind. The practice of asana (with feet in cold water!)integrates & harmonizes the 2. . . . Been combining #wimhofbreathing to my practice and it just seems to connect everything at a deeper level and optimisé everything integrally. though the instructions are breathing through the mouth and most #pranayama is through the nose. It isn’t that all separate in results! . . The positive feelings after meditation and practice seem to last longer through the day my breathing seems consistently more deeper as a result too even when i am consciously not paying attention to it and it’s still through the nose most of the time. . . . . #swamisatyanandasaraswati #natarajasana #purnanatarajasana #advaita, #asana #bandha #body #hatha, #mind, #mudra, #pranayama, #yogasana #swissyogis #itallmakessense #duh! #yogaeverydamday #yogaeverywhere #coldwater #mountainlife #swisslife #switzerlandwonderland #genevayoga #yogaphotography @mozohny

44 likes - 44 comments