Anita Dienes @anitadienes

Yogini/yinster trained by Paul Grilley & Sarah Powers. Hiker, photographer, mountain & dog lover.
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Anita Dienes @anitadienes Media

Friends. It's all about friends & family. Nothing else matters. Tis the season. Wishing you & yours love & joy & happiness. ❤️#friends #family #books #bookclub #women #womensupportingwomen #fabulous #fitover50 #shorkiesofinstagram #shorkie #love #greatfriends

Friends. It's all about friends & family. Nothing else matters. Tis the season. Wishing you & yours love & joy & happiness. ❤️#friends #family #books #bookclub #women #womensupportingwomen #fabulous #fitover50 #shorkiesofinstagram #shorkie #love #greatfriends

20 likes - 20 comments
In Canmore we call this an Elk Jam. Cause of most traffic jams in our small mountain town. Love it! #naturephotography #outside #elk #mountains #canmore #mountaintown #wildlifephotography #wildlife #choosemountains #mountainwoman

In Canmore we call this an Elk Jam. Cause of most traffic jams in our small mountain town. Love it! #naturephotography #outside #elk #mountains #canmore #mountaintown #wildlifephotography #wildlife #choosemountains #mountainwoman

55 likes - 55 comments
Winter dog walks may be a little chilly on occasion but always worth it. Just getting outside & into nature is so healing. There are patterns and intricacies visible only in winter, when life has seemingly stopped. Although I love summer & can hardly wait to leave for my Mexican paradise, I do love my winter walks!#winter #walk #dogwalking #dogwalk #lake #naturephotography #nature #travel #travelalberta #banff #banffnationalpark #shorkiesofinstagram #shorkie #yogini #yoga #yogagirl #yogaeverydamnday #yogaeverywhere #yogaanywhere #outside #treepose #yogapose #alpingirls #mountains #mountainwoman #choosemountains

Winter dog walks may be a little chilly on occasion but always worth it. Just getting outside & into nature is so healing. There are patterns and intricacies visible only in winter, when life has seemingly stopped. Although I love summer & can hardly wait to leave for my Mexican paradise, I do love my winter walks!#winter #walk #dogwalking #dogwalk #lake #naturephotography #nature #travel #travelalberta #banff #banffnationalpark #shorkiesofinstagram #shorkie #yogini #yoga #yogagirl #yogaeverydamnday #yogaeverywhere #yogaanywhere #outside #treepose #yogapose #alpingirls #mountains #mountainwoman #choosemountains

83 likes - 83 comments
The beauty of Peyto Lake is breathtaking. So easy to access- just a short walk up. There are trails that take you higher like this one- hard to believe the view could get better. #hiking #lake #travel #canada #rockymountainnationalpark #mountains #beauty #naturephotography #nature #banffnationalpark #jaspernationalpark #icefieldsparkway #alpingirls #mountainwoman #mountaingirls #choosemountains #choosemountainswomen #outdoors #yogini #view

The beauty of Peyto Lake is breathtaking. So easy to access- just a short walk up. There are trails that take you higher like this one- hard to believe the view could get better. #hiking #lake #travel #canada #rockymountainnationalpark #mountains #beauty #naturephotography #nature #banffnationalpark #jaspernationalpark #icefieldsparkway #alpingirls #mountainwoman #mountaingirls #choosemountains #choosemountainswomen #outdoors #yogini #view

68 likes - 68 comments
I met @molly.s03 almost 2 years ago. She came from Taiwan on a work permit & needed a place to stay. Her dream is to become a Canadian. She is well on her way! Our first hike she wore sneakers & a dress. It was a 17km hike. I was gobsmacked. Now she’s hiked all the highest mountains around us. She loves the mountains lifestyle. So glad we became roommates. I can only hope the government gets its act together in time! I thought the flag was very appropriate in her circumstances! #newcanadian #immigrants #truecanadian #mountainwoman #flag #canada #banff #banffnationalpark #jaspernationalpark #jasper #icefieldsparkway #lake #mountains #yogini #naturephotography #explore #hike #travel #hiking #hikingwithdogs #family #shorkiesofinstagram #dogsofinstagram #alpingirls #choosemountains #choosemountainswomen #gogalavanting

I met @molly.s03 almost 2 years ago. She came from Taiwan on a work permit & needed a place to stay. Her dream is to become a Canadian. She is well on her way! Our first hike she wore sneakers & a dress. It was a 17km hike. I was gobsmacked. Now she’s hiked all the highest mountains around us. She loves the mountains lifestyle. So glad we became roommates. I can only hope the government gets its act together in time! I thought the flag was very appropriate in her circumstances! #newcanadian #immigrants #truecanadian #mountainwoman #flag #canada #banff #banffnationalpark #jaspernationalpark #jasper #icefieldsparkway #lake #mountains #yogini #naturephotography #explore #hike #travel #hiking #hikingwithdogs #family #shorkiesofinstagram #dogsofinstagram #alpingirls #choosemountains #choosemountainswomen #gogalavanting

76 likes - 76 comments
This girl is my heart & soul. Not only stunning but so smart. She is graduating from U Vic with an honors degree, a 4.0 average and having received the Presidents scholarship 2 years in a row. She is also a dedicated athlete. I couldn't be more proud. Congratulations @kkatyana #graduation #graduationpictures #graduationcap #daughter #stunning #smart #honours #honoursdegree #graduate

This girl is my heart & soul. Not only stunning but so smart. She is graduating from U Vic with an honors degree, a 4.0 average and having received the Presidents scholarship 2 years in a row. She is also a dedicated athlete. I couldn't be more proud. Congratulations @kkatyana #graduation #graduationpictures #graduationcap #daughter #stunning #smart #honours #honoursdegree #graduate

61 likes - 61 comments
Yin in the Sling easy seat glut stretch. Love seeing all the smiles, watching my class have fun! Joy & happiness! #yoga #aerialyoga #aerialsilks #yinyoga #yin #sling #yininthesling #yogini #yogateacher #love #joy #happiness #outofyourcomfortzone #explore #fun

Yin in the Sling easy seat glut stretch. Love seeing all the smiles, watching my class have fun! Joy & happiness! #yoga #aerialyoga #aerialsilks #yinyoga #yin #sling #yininthesling #yogini #yogateacher #love #joy #happiness #outofyourcomfortzone #explore #fun

27 likes - 27 comments