Anita Dienes @anitadienes

Yogini/yinster trained by Paul Grilley & Sarah Powers. Hiker, photographer, mountain & dog lover.
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Anita Dienes @anitadienes Media

Played tourist today. Lunch in Banff, went to the hot springs (OMG), then walked around Bow Falls. We had rain, snow, hail and even some sun & some blue sky! #falls #water #mountains #tourist #travel #travelholic #travelalberta #banff #banffnationalpark

Played tourist today. Lunch in Banff, went to the hot springs (OMG), then walked around Bow Falls. We had rain, snow, hail and even some sun & some blue sky! #falls #water #mountains #tourist #travel #travelholic #travelalberta #banff #banffnationalpark

25 likes - 25 comments
Friday night & ready to party! Lol it’s just my book club but I love these ladies. My soul sistas ❤️#outdoors #friday #funday #chilly #party #yogini #fun #eveningout #newdeck #canmore #fitover50

Friday night & ready to party! Lol it’s just my book club but I love these ladies. My soul sistas ❤️#outdoors #friday #funday #chilly #party #yogini #fun #eveningout #newdeck #canmore #fitover50

31 likes - 31 comments
We’re blessed with one of the most beautiful off leash parks anywhere! I have to go across town to get to it lol but when I do I’m happy! Check out my story to see more. #nature #outdoors #hikingwithdogs #naturephotography #hiking #blessed #grateful #dog #dogwalk #park #offleash #outside #yogini #walk #travel #travelalberta #canmore #mountains #mountainwoman #lululemon

We’re blessed with one of the most beautiful off leash parks anywhere! I have to go across town to get to it lol but when I do I’m happy! Check out my story to see more. #nature #outdoors #hikingwithdogs #naturephotography #hiking #blessed #grateful #dog #dogwalk #park #offleash #outside #yogini #walk #travel #travelalberta #canmore #mountains #mountainwoman #lululemon

40 likes - 40 comments
After work I had a headache. I don’t get them often. Escaping outdoors to my favourite river walk & doing a little meditation & Yoga has brought a smile back to my face. #1 headache cure!! #nature #outdoors #hikingwithdogs #naturephotography #hiking #walk #dogwalk #dog #dogsofinstagram #shorkie #yoga #yogapose #camel #yogateacher #yogainspiration #yogalife #yogagirl #yogaeverywhere #yogaeverydamnday #travel #travelalberta #canmore

After work I had a headache. I don’t get them often. Escaping outdoors to my favourite river walk & doing a little meditation & Yoga has brought a smile back to my face. #1 headache cure!! #nature #outdoors #hikingwithdogs #naturephotography #hiking #walk #dogwalk #dog #dogsofinstagram #shorkie #yoga #yogapose #camel #yogateacher #yogainspiration #yogalife #yogagirl #yogaeverywhere #yogaeverydamnday #travel #travelalberta #canmore

53 likes - 53 comments
For a few months (well since Feb), I’ve been struggling with hip issues. I’ve kept ignoring them & trying to push through the pain. I constantly felt like an idiot & weak & really hated it. Today I learned that I fractured my hip in Feb & it still hasn’t healed. I have to stop & heal myself. I guess the lesson learned is to listen to your body. Sometimes you can’t just power through! #listen #learn #body #fracture #bones #yoga #yogini #lifelessons #hikingwithdogs #hike #hiker #canyon #travel #travelalberta #canmore #yogateacher

For a few months (well since Feb), I’ve been struggling with hip issues. I’ve kept ignoring them & trying to push through the pain. I constantly felt like an idiot & weak & really hated it. Today I learned that I fractured my hip in Feb & it still hasn’t healed. I have to stop & heal myself. I guess the lesson learned is to listen to your body. Sometimes you can’t just power through! #listen #learn #body #fracture #bones #yoga #yogini #lifelessons #hikingwithdogs #hike #hiker #canyon #travel #travelalberta #canmore #yogateacher

46 likes - 46 comments
Love my dogs but this little one is so special!!! They say owners begin to look like their dogs after a while - what do you think lol? ❤️#nature #outdoors #hikingwithdogs #naturephotography #hiking #dog #dogwalk #mountains #mountainwoman #shorkie #shorkiesofinstagram #mountains #canmore #alberta #travel #travelalberta #backyard #adventure #yogini

Love my dogs but this little one is so special!!! They say owners begin to look like their dogs after a while - what do you think lol? ❤️#nature #outdoors #hikingwithdogs #naturephotography #hiking #dog #dogwalk #mountains #mountainwoman #shorkie #shorkiesofinstagram #mountains #canmore #alberta #travel #travelalberta #backyard #adventure #yogini

47 likes - 47 comments
A gorgeous day to go upside down! Welcome to blue sky sunny Alberta. Cool mornings & beautiful days- cozy fires at night! #nature #outdoors #upsidedown #wood #fire #sun #bluesky #yoga #yogini #yogafit #fitover50 #yogainspiration #yogateacher #yogaeverywhere #yogaeverydamnday #travelalberta #travel #home

A gorgeous day to go upside down! Welcome to blue sky sunny Alberta. Cool mornings & beautiful days- cozy fires at night! #nature #outdoors #upsidedown #wood #fire #sun #bluesky #yoga #yogini #yogafit #fitover50 #yogainspiration #yogateacher #yogaeverywhere #yogaeverydamnday #travelalberta #travel #home

53 likes - 53 comments
So love teaching this class. I learn so much every time. Plus my students are amazing ❤️#yoga #yogini #yogafit #yin #sling #aerialistsofinstagram #aerialyoga #yogateacher #yogainspiration #teacher #student

So love teaching this class. I learn so much every time. Plus my students are amazing ❤️#yoga #yogini #yogafit #yin #sling #aerialistsofinstagram #aerialyoga #yogateacher #yogainspiration #teacher #student

37 likes - 37 comments
Trees. Earth. Rock. Beauty. Outside with the wind on my face always makes me feel better, more connected to this wonderful life. #grateful #gratitude #nature #naturephotography #tree #branches #wind #rockymountains #rock #canyon #grotto #hiking #hike #outdoors #adventure #travel #travelalberta #canmore #life #lifeisgood

Trees. Earth. Rock. Beauty. Outside with the wind on my face always makes me feel better, more connected to this wonderful life. #grateful #gratitude #nature #naturephotography #tree #branches #wind #rockymountains #rock #canyon #grotto #hiking #hike #outdoors #adventure #travel #travelalberta #canmore #life #lifeisgood

28 likes - 28 comments
Yoga while waiting for my guests! Feels great. It’s always what my body needs! #yoga #yogini #yogateacher #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogafit #fitover50 #dinner #party #feelsgood

Yoga while waiting for my guests! Feels great. It’s always what my body needs! #yoga #yogini #yogateacher #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogafit #fitover50 #dinner #party #feelsgood

44 likes - 44 comments