The Iron Lifestyle Magazine @theironlifestylemagazine

We would love to share your story! ◾️#TheIronLifeStyleMagazine Founded by @GrettaVitta Graphics and Print @mrbb3k
User Avatar

The Iron Lifestyle Magazine @theironlifestylemagazine Media

#Repost @silverbackfitt
・・・
I guess if the stage calls you have to answer. Ready to take the crown!!! Seems to stay stage ready.....#teamsilverbackfitt 
@toni_mitrovic_

#Repost @silverbackfitt ・・・ I guess if the stage calls you have to answer. Ready to take the crown!!! Seems to stay stage ready.....#teamsilverbackfitt @toni_mitrovic_ "i dont care who got next... I got NOW!!" mindset . Size small silverback Fitt Sports Bra available at www.silverbackfitt.com. . Code: Toni for 20% discount . #npcfigure #figurecompetitor #maturemuscle #50isthenew30 #npc #npcathlete #npcmasters #fitmom #fitover40 #fitover45 #fitat50 #wheels #figureprep #silverbackfitt #teamsilverbackfitt #theironlifestylemagazine

1273 likes - 1273 comments
Who will claim the title?  Who will be the best poser? 2018 Best Team? 2018 @npcfirstcallout 💪💪💪 . . .
Top 5 swords ⚔️⚔️⚔️⚔️⚔️
.
🆒🆒 🆒
Amazing #NPCFirstCallout2018 shirts to all athletes 💯👕
🆒🆒🆒
#NPCFirstCallout goody 💼 bags and much more 🆒🆒🆒
NATIONAL QUALIFIER 💪💪
🆒🆒🆒 .
.
.
ATHLETES REGISTRATION FRIDAY Oct. 5th 
From 6pm to 8pm  at the HOST  HOTEL 🏢: Comfort Inn 
50 S Ocean Dr 
Deerfield Beach, FL  33441
Ask for Gail for special room rate $65 off regular price . . . 💯 .
.
.

SHOWN VENUE 🕌 SATURDAY Oct. 6th 
Pompano Beach Cultural
50 W Atlantic Ave
Pompano Beach, FL. 
10am Pre-Judging 
6pm Finals ‼️ .
.

@NPCFirstCallout  NOW INDOORS‼️💯 . . . 
Check out the website link in the bio☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️www.NpcFirstCallOut.com .
.
♦️ 🔥 Contest Coverage @theironlifestylemagazine ♦️🔥 ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding Winning #theironlifestylemagazine 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #Motivation

Who will claim the title? Who will be the best poser? 2018 Best Team? 2018 @npcfirstcallout 💪💪💪 . . . Top 5 swords ⚔️⚔️⚔️⚔️⚔️ . 🆒🆒 🆒 Amazing #NPCFirstCallout2018 shirts to all athletes 💯👕 🆒🆒🆒 #NPCFirstCallout goody 💼 bags and much more 🆒🆒🆒 NATIONAL QUALIFIER 💪💪 🆒🆒🆒 . . . ATHLETES REGISTRATION FRIDAY Oct. 5th From 6pm to 8pm at the HOST HOTEL 🏢: Comfort Inn 50 S Ocean Dr Deerfield Beach, FL 33441 Ask for Gail for special room rate $65 off regular price . . . 💯 . . . SHOWN VENUE 🕌 SATURDAY Oct. 6th Pompano Beach Cultural 50 W Atlantic Ave Pompano Beach, FL. 10am Pre-Judging 6pm Finals ‼️ . . @NPCFirstCallout NOW INDOORS‼️💯 . . . Check out the website link in the bio☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️www.NpcFirstCallOut.com . . ♦️ 🔥 Contest Coverage @theironlifestylemagazine ♦️🔥 ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ #Instafit #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding Winning #theironlifestylemagazine #TheDedicated #InstagramBodybuilding #Bodybuilder #fitness #gym #shredded #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane #Motivation

1016 likes - 1016 comments
#Repost @gerontologistloricampbell
・・・
.
.
Kombucha, sunshine and a beautiful Fall day! #lifeisgood .
.
Your immune system is an incredible thing; it defends your body against pathogenic bacteria on a daily basis, and it functions without you ever even having to think about it. .
Most of us are aware that the majority of our immune system, about 70%, resides on our gut.

Therefore, it makes good sense that a healthy gut will help protect you from a variety of immune zapping invaders like viruses, bacteria and yeasts.
.
.
Are you a kombucha lover? Lets reduce our chances of falling ill this season by sharing one way you boost your gut immunity.
.
.
Be Cool. Live To Be Healthy. 📸@nimiroy
.
.
#immunesystem #fluseason #guthealth #microbiome #tips #lifestyle #culturedfoods #sleep #fiberrichfood #vegetables #freshproduce #fruit #organic #stressmanagement #kombucha  #prevention #prebiotic #probiotics #womenwholift #healthyhabits #healthandfitness #womenshealth #fitfam #plantstrong @theironlifestylemagazine #theironlifestylemagazine

#Repost @gerontologistloricampbell ・・・ . . Kombucha, sunshine and a beautiful Fall day! #lifeisgood . . Your immune system is an incredible thing; it defends your body against pathogenic bacteria on a daily basis, and it functions without you ever even having to think about it. . Most of us are aware that the majority of our immune system, about 70%, resides on our gut. Therefore, it makes good sense that a healthy gut will help protect you from a variety of immune zapping invaders like viruses, bacteria and yeasts. . . Are you a kombucha lover? Lets reduce our chances of falling ill this season by sharing one way you boost your gut immunity. . . Be Cool. Live To Be Healthy. 📸@nimiroy . . #immunesystem #fluseason #guthealth #microbiome #tips #lifestyle #culturedfoods #sleep #fiberrichfood #vegetables #freshproduce #fruit #organic #stressmanagement #kombucha #prevention #prebiotic #probiotics #womenwholift #healthyhabits #healthandfitness #womenshealth #fitfam #plantstrong @theironlifestylemagazine #theironlifestylemagazine

1033 likes - 1033 comments
@katie.corinne
・・・
People know your name, but not your story. They’ve heard what you’ve done but not what you’ve been through. So take their opinions with a grain of salt.In the end it’s what you think about yourself that counts.
.
Sometimes you have to do exactly what’s right for you not what’s best for anyone else.
.
.
Took on Monday with a spring in my step from a weekend well spent. Doing what I love with who I love 💜💪🏼🍔
.
.
.
.
.
#doyou  #foryou #yourjourney #yourstory #yourchoice #change #progress #newbeginnings #goals #lettinggo #movingforward #tidehasturned #opinionsarelikeassholes #liveyourlife #notsomebodyelses #bestweekend #tourdegym #cheatmealdates #tryingnewthings #fun #happy #live #love #howlifeshouldbe #goldcoast #chickswholift #keepdoingwhatyoudo

@katie.corinne ・・・ People know your name, but not your story. They’ve heard what you’ve done but not what you’ve been through. So take their opinions with a grain of salt.In the end it’s what you think about yourself that counts. . Sometimes you have to do exactly what’s right for you not what’s best for anyone else. . . Took on Monday with a spring in my step from a weekend well spent. Doing what I love with who I love 💜💪🏼🍔 . . . . . #doyou #foryou #yourjourney #yourstory #yourchoice #change #progress #newbeginnings #goals #lettinggo #movingforward #tidehasturned #opinionsarelikeassholes #liveyourlife #notsomebodyelses #bestweekend #tourdegym #cheatmealdates #tryingnewthings #fun #happy #live #love #howlifeshouldbe #goldcoast #chickswholift #keepdoingwhatyoudo

1070 likes - 1070 comments
CONGRATS TO @tom_defloria WINNING FIRST PLACE AS PRO !!!!! .

#Repost @maximummusclereport
・・・
Top 5 IFBB Pro. League Men’s Physique Over 40! 🏆 
1. Tom DeFloria 
2. Daavon Grayson 
3. Douglas Laflorge 
4. Leo Mackesy 
5. Rich Alexander 
Coverage powered by @mmr_pride #steelfitusa #ifbbpro #hurricanepro #mensphysique #champion #pittsburghsteelers #aesthetics #bodybuilder #ifbbproleague #fitnessmodel  #motivation #proshow #wingsofstrength @tgflex @npc_royalpalmclassic @npcfirstcallout @ultimategrandprix @theironlifestylemagazine @mrbb3k @therock @grettavitta

CONGRATS TO @tom_defloria WINNING FIRST PLACE AS PRO !!!!! . #Repost @maximummusclereport ・・・ Top 5 IFBB Pro. League Men’s Physique Over 40! 🏆 1. Tom DeFloria 2. Daavon Grayson 3. Douglas Laflorge 4. Leo Mackesy 5. Rich Alexander Coverage powered by @mmr_pride #steelfitusa #ifbbpro #hurricanepro #mensphysique #champion #pittsburghsteelers #aesthetics #bodybuilder #ifbbproleague #fitnessmodel #motivation #proshow #wingsofstrength @tgflex @npc_royalpalmclassic @npcfirstcallout @ultimategrandprix @theironlifestylemagazine @mrbb3k @therock @grettavitta

1073 likes - 1073 comments
GOOD LUCK This weekend to IFBB PRO @tom_defloria !!!! ..
#Repost @tom_defloria
・・・
Trying to come in a little sharper than my last show in Pittsburgh. The scale hit a 2018 low this AM - so just keeping my head down and hopes up.  Idk if I’d go as far as calling prep ‘fun’ but I’m enjoying the process and excited to see the results. #dowork #motivated #focused #hurricanepro #ifbbhurricanepro #theprocessistheprogress #mensphysique #fitnessmodel #bodytransformation #bodybuilder #ifbbpro #steelfitusa

GOOD LUCK This weekend to IFBB PRO @tom_defloria !!!! .. #Repost @tom_defloria ・・・ Trying to come in a little sharper than my last show in Pittsburgh. The scale hit a 2018 low this AM - so just keeping my head down and hopes up. Idk if I’d go as far as calling prep ‘fun’ but I’m enjoying the process and excited to see the results. #dowork #motivated #focused #hurricanepro #ifbbhurricanepro #theprocessistheprogress #mensphysique #fitnessmodel #bodytransformation #bodybuilder #ifbbpro #steelfitusa

1034 likes - 1034 comments