atg #atg Instagram Hashtag

RECADO PRA TORCIDA

Antes da estreia no Goianão, Wagner Lopes faz pedido para a torcida do Atlético-GO

https://www.dragaogoiano.com/antes-da-estreia-no-goianao-wagner-lopes-faz-pedido-para-a-torcida-do-atletico-go/

#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

RECADO PRA TORCIDA Antes da estreia no Goianão, Wagner Lopes faz pedido para a torcida do Atlético-GO https://www.dragaogoiano.com/antes-da-estreia-no-goianao-wagner-lopes-faz-pedido-para-a-torcida-do-atletico-go/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

0 likes - 0 comments
21 Savage grind to the top rapper in ATL⁣
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• @21savage (born Shayaa Bin Abraham-Joseph) grew up in Zone 6 ATL, Georgia.⁣
• Kicked out of middle school for bringing a gun and eventually kicked out of all schools in the county.⁣
• Sold drugs out his mama’s house.⁣
• Made so much money off his hustle he was able to buy his mom a car and an apt while he kept the house.⁣
• He and his homeboys called their gang ‘21’.⁣
• Lost his best friend in a hit where 21 took 6 shots including one to head and neck.⁣
• Decided to focus on rapping after that seeing it was his best bet of survival.⁣
• Blew up in ATL when dropping song ‘Picky’ & later dropping The Slaughter Tape which gained the rapper a lot of attention.⁣
• Considered one of Atlanta’s top rap artists.⁣
• Won best new artist award from #BET (2017) and #Billboards (2018).⁣
• Uses his platform to host annual school drives and financial literacy classes to give back to the kids from ATL.⁣
• Wants the kids from his area to see the importance in education to have a better future.⁣
• #ATG #AppreciateTheGrind⁣
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What’s your top 3 🔥 21 Savage songs??? ⬇️⬇️⁣
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#21Savage #Zone6 #ATL #Atlanta #rapper #music #grindhard #focus #lifechanging #success #successstories #noexcuses #achieve #issaknife

21 Savage grind to the top rapper in ATL⁣ ⁣ ⁣ • @21savage (born Shayaa Bin Abraham-Joseph) grew up in Zone 6 ATL, Georgia.⁣ • Kicked out of middle school for bringing a gun and eventually kicked out of all schools in the county.⁣ • Sold drugs out his mama’s house.⁣ • Made so much money off his hustle he was able to buy his mom a car and an apt while he kept the house.⁣ • He and his homeboys called their gang ‘21’.⁣ • Lost his best friend in a hit where 21 took 6 shots including one to head and neck.⁣ • Decided to focus on rapping after that seeing it was his best bet of survival.⁣ • Blew up in ATL when dropping song ‘Picky’ & later dropping The Slaughter Tape which gained the rapper a lot of attention.⁣ • Considered one of Atlanta’s top rap artists.⁣ • Won best new artist award from #BET (2017) and #Billboards (2018).⁣ • Uses his platform to host annual school drives and financial literacy classes to give back to the kids from ATL.⁣ • Wants the kids from his area to see the importance in education to have a better future.⁣ • #ATG #AppreciateTheGrind⁣ ⁣ What’s your top 3 🔥 21 Savage songs??? ⬇️⬇️⁣ ⁣ ⁣ #21Savage #Zone6 #ATL #Atlanta #rapper #music #grindhard #focus #lifechanging #success #successstories #noexcuses #achieve #issaknife

8 likes - 8 comments
☝🏾 Jazzachology ist nun auf allen Streaming-Portalen erhältlich .🤳🏾😎 Hier könnt ihr Souleep auf Instagram folgen :

official_souldeep

#atgmarketing #online #spotify #itunes #applemusic #streamit #atg #shatakra #shatakrasings #backheads # mtac #socialmedia #digital #workflow #souldeep #band #inallstores #checkou

☝🏾 Jazzachology ist nun auf allen Streaming-Portalen erhältlich .🤳🏾😎 Hier könnt ihr Souleep auf Instagram folgen : official_souldeep #atgmarketing #online #spotify #itunes #applemusic #streamit #atg #shatakra #shatakrasings #backheads # mtac #socialmedia #digital #workflow #souldeep #band #inallstores #checkou

39 likes - 39 comments
V75-tävlingarna är i full gång på Solvalla. Sebastian Journey och Jorma Kontio tog hem V75-1.
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#V75 #Ingendrömärförstor #ATG #Älskatrav #Trav #Travsport
Foto: TR Bild

V75-tävlingarna är i full gång på Solvalla. Sebastian Journey och Jorma Kontio tog hem V75-1. . . . #V75 #Ingendrömärförstor #ATG #Älskatrav #Trav #Travsport Foto: TR Bild

83 likes - 83 comments
Baby Gainz Train! Took a 5 lb. PR on snatch from blocks for 110lbs. I have been struggling most with snatch since I started lifting, taking 110 felt like 90% and I cant wait to pull more from the floor. 
175lbs for a front squat double PR. This is the most weight I've ever touched for a front squat. After taking 160 for a clean I knew I had already made this, I just needed to do it. 
I'm proud of this, but I'm more excited for what's to come 
#itsallinthehips #snatch #olympiclifting #sticklegs #girlswholift #dramaticathlete #myproteinus #2poodperformance #weightlifting #angelofdepth #elitefts #womenwholift #chickswholift #strongchicks #strongwomen #nike #atg #muscle #virusintl #hookgrip #hg #squat #frontsquat #frontrack #socks #socksoftheday

Baby Gainz Train! Took a 5 lb. PR on snatch from blocks for 110lbs. I have been struggling most with snatch since I started lifting, taking 110 felt like 90% and I cant wait to pull more from the floor. 175lbs for a front squat double PR. This is the most weight I've ever touched for a front squat. After taking 160 for a clean I knew I had already made this, I just needed to do it. I'm proud of this, but I'm more excited for what's to come #itsallinthehips #snatch #olympiclifting #sticklegs #girlswholift #dramaticathlete #myproteinus #2poodperformance #weightlifting #angelofdepth #elitefts #womenwholift #chickswholift #strongchicks #strongwomen #nike #atg #muscle #virusintl #hookgrip #hg #squat #frontsquat #frontrack #socks #socksoftheday

15 likes - 15 comments
SERVE PRO DRAGÃO?

Cabe no Atlético-GO? Santos procura clubes interessador por zagueirov

https://www.dragaogoiano.com/cabe-no-atletico-go-santos-procura-clubes-interessador-por-zagueiro/

#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

SERVE PRO DRAGÃO? Cabe no Atlético-GO? Santos procura clubes interessador por zagueirov https://www.dragaogoiano.com/cabe-no-atletico-go-santos-procura-clubes-interessador-por-zagueiro/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

11 likes - 11 comments
CONHEÇA O NOVO REFORÇO

Confira lances e gols de Pedro Raúl Garay, novo reforço do Atlético-GO

https://www.dragaogoiano.com/confira-lances-e-gols-de-pedro-raul-garay-novo-reforco-do-atletico-go/

#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

CONHEÇA O NOVO REFORÇO Confira lances e gols de Pedro Raúl Garay, novo reforço do Atlético-GO https://www.dragaogoiano.com/confira-lances-e-gols-de-pedro-raul-garay-novo-reforco-do-atletico-go/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

9 likes - 9 comments
Hit Beat Producer Zaytoven⁣
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• @zaytovenbeatz (Xavier Dotson)Music producer. ⁣
• Born in Germany (military dad). ⁣
• Grew up in the Bay Area, Cali. ⁣
• Played piano in church. ⁣
• Friend with a studio introduced him to making beats, after seeing how good he was. ⁣
• Started producing in 98’.⁣
• Moved to Atlanta from the bay after high school. ⁣
• Was a barber in the shop during the day. ⁣
• First artist he worked with was @laflare1017 , in his mother’s basement Got first number #1 hit with “So Icey” Gucci ft Jeezy. (Reached #23 on billboard).⁣
• Received first check for $20,000 Won a Grammy with @usher. ⁣
• Worked with many artists and blew up their careers. ⁣
• Directed a movie series called “Birds of a feather ⁣
• #AppreciateTheGrind⁣
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Comment your favorite Zay produced track below 🔥🔥⬇️⬇️⬇️⁣
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#ATG #music #zaytoven #atlanta #musicproducer #producer #piano #beats #studio #successstories #grind #humble #billboard #explore #contentcreator

Hit Beat Producer Zaytoven⁣ ⁣ ⁣ • @zaytovenbeatz (Xavier Dotson)Music producer. ⁣ • Born in Germany (military dad). ⁣ • Grew up in the Bay Area, Cali. ⁣ • Played piano in church. ⁣ • Friend with a studio introduced him to making beats, after seeing how good he was. ⁣ • Started producing in 98’.⁣ • Moved to Atlanta from the bay after high school. ⁣ • Was a barber in the shop during the day. ⁣ • First artist he worked with was @laflare1017 , in his mother’s basement Got first number #1 hit with “So Icey” Gucci ft Jeezy. (Reached #23 on billboard).⁣ • Received first check for $20,000 Won a Grammy with @usher. ⁣ • Worked with many artists and blew up their careers. ⁣ • Directed a movie series called “Birds of a feather ⁣ • #AppreciateTheGrind⁣ ⁣ ⁣ Comment your favorite Zay produced track below 🔥🔥⬇️⬇️⬇️⁣ ⁣ ⁣ ⁣ #ATG #music #zaytoven #atlanta #musicproducer #producer #piano #beats #studio #successstories #grind #humble #billboard #explore #contentcreator

16 likes - 16 comments
❌eet Day‼️ #GoBucks #ATG

❌eet Day‼️ #GoBucks #ATG

225 likes - 225 comments
fuck friend🚨 
#ATG

fuck friend🚨 #ATG

20 likes - 20 comments
Än finns de tid att köpa en andel i butik. Spelstopp kl 16.20.
🐎🍀 #atg #andelar #hästar #helg #v75 #Uppsala #tunabackar #svartbäcken

Än finns de tid att köpa en andel i butik. Spelstopp kl 16.20. 🐎🍀 #atg #andelar #hästar #helg #v75 #Uppsala #tunabackar #svartbäcken

11 likes - 11 comments
190119 사천 그램그램 안태규와 함께하는 저녁식사 프리뷰
#안태규 #태규 #ATG #JTS

190119 사천 그램그램 안태규와 함께하는 저녁식사 프리뷰 #안태규 #태규 #ATG #JTS

0 likes - 0 comments
TRANSMISSÃO

TV Anhanguera já sabe quando vai transmitir os jogos do Campeonato Goiano

https://www.dragaogoiano.com/tv-anhanguera-ja-sabe-quando-vai-transmitir-os-jogos-do-campeonato-goiano/

#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

TRANSMISSÃO TV Anhanguera já sabe quando vai transmitir os jogos do Campeonato Goiano https://www.dragaogoiano.com/tv-anhanguera-ja-sabe-quando-vai-transmitir-os-jogos-do-campeonato-goiano/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

27 likes - 27 comments
Last set of 3x2x135kg 💃🏽💃🏽💃🏽 and today was surprisingly  easy 
#squat #kniebeugen #powerlifting #kraftdreikampf #m1 #atg #hailyourself #playfairplaycleanplaytrue #nogodsnomasters #knebøy

Last set of 3x2x135kg 💃🏽💃🏽💃🏽 and today was surprisingly easy #squat #kniebeugen #powerlifting #kraftdreikampf #m1 #atg #hailyourself #playfairplaycleanplaytrue #nogodsnomasters #knebøy

51 likes - 51 comments
Patchouli atau Nilam sering dijadikan sebagai tumbuhan yang memberikan terapi kepada penghidu aromanya kerana ia boleh menyumbang kepada suasana yang tenang dan nyaman.

Kini, kami menjadikan Patchouli antara salah satu bahan utama dalam wangian ATG selain Vanila dan Rose. 
Hasil gabungan ketiga-tiga bahan ini akan memberikan anda satu nikmat kelembutan aroma yang tak terkata.

Belai seluruh deria anda, dengan aroma ATG.

#parfumnaturel
#blackoutjustica
#alexanderthegreat
#atg
#wangianorganik

Patchouli atau Nilam sering dijadikan sebagai tumbuhan yang memberikan terapi kepada penghidu aromanya kerana ia boleh menyumbang kepada suasana yang tenang dan nyaman. Kini, kami menjadikan Patchouli antara salah satu bahan utama dalam wangian ATG selain Vanila dan Rose. Hasil gabungan ketiga-tiga bahan ini akan memberikan anda satu nikmat kelembutan aroma yang tak terkata. Belai seluruh deria anda, dengan aroma ATG. #parfumnaturel #blackoutjustica #alexanderthegreat #atg #wangianorganik

1 likes - 1 comments
10CENTRALIZADOS: Guia do Campeonato Goiano 2019 parte 2

https://www.dragaogoiano.com/10centralizados-guia-do-campeonato-goiano-2019-parte-2/
#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

10CENTRALIZADOS: Guia do Campeonato Goiano 2019 parte 2 https://www.dragaogoiano.com/10centralizados-guia-do-campeonato-goiano-2019-parte-2/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

34 likes - 34 comments
At The Gates live in Vienna
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More pictures on www.volume.at/fotos
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© Thomas Ranner
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#atthegates #atg #deathmetal #htbarp #audioloveofficial #concertphotography #musicphotography #guitar #live #music #concert #teamcanon #canonaustria

At The Gates live in Vienna - More pictures on www.volume.at/fotos - © Thomas Ranner - #atthegates #atg #deathmetal #htbarp #audioloveofficial #concertphotography #musicphotography #guitar #live #music #concert #teamcanon #canonaustria

50 likes - 50 comments
10CENTRALIZADOS: Guia do Campeonato Goiano 2019 parte 1

https://www.dragaogoiano.com/10centralizados-guia-do-campeonato-goiano-2019-parte-1/

#dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

10CENTRALIZADOS: Guia do Campeonato Goiano 2019 parte 1 https://www.dragaogoiano.com/10centralizados-guia-do-campeonato-goiano-2019-parte-1/ #dragao #dragaogoiano #ACG #atleticogo #atleticogoianiense #atg #rubronegro #rubro-negro

17 likes - 17 comments
7 rätt förra lördagen från Norismaa och Lars Ågren ! Köp in dig i deras V75-system till idag. ⠀
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Sök efter Axevalla på atg-tillsammans eller hitta dem på MinAndel.se⠀
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#Trav #Travsport #Häst #Hästar #ATG #SHL #V75 #V86 #V75Direkt #V86Direkt #V86xpress #Betting #Fotboll #Solvalla #Jägersro #Rekar #Hockey #Axevalla #TravTips #SpelTips #V75Tips  #Bergsåker #Ravit #Andel #Andelsspel #Andelar #Stryktipset #Allsvenskan #Topptipset #Kallblod

7 rätt förra lördagen från Norismaa och Lars Ågren ! Köp in dig i deras V75-system till idag. ⠀ ⠀ Sök efter Axevalla på atg-tillsammans eller hitta dem på MinAndel.se⠀ .⠀ .⠀ #Trav #Travsport #Häst #Hästar #ATG #SHL #V75 #V86 #V75Direkt #V86Direkt #V86xpress #Betting #Fotboll #Solvalla #Jägersro #Rekar #Hockey #Axevalla #TravTips #SpelTips #V75Tips #Bergsåker #Ravit #Andel #Andelsspel #Andelar #Stryktipset #Allsvenskan #Topptipset #Kallblod

7 likes - 7 comments
Die Beine bilden die Basis des menschlichen Bewegungsapparats. Sie stützen den Rumpf und den Kopf und ermöglichen uns uns fortzubewegen. Ob beim Laufen, beim Gehen  oder Stehen fängt der Fuß die größte Last ab und gibt diese weiter an Knie - und Hüftgelenk. Ein optimales Zusammenspiel der Beinmuskulatur ist, egal ob beim Spitzen- oder Hobbysportler oder bei Menschen die durch alltägliche Belastungen die Beine stark beanspruchen, der Schlüssel für mehr Leistungsfähigkeit bzw. mehr Wohlbefinden. .
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#massagetherapist #sportmassage #massage #allgemeinerturnvereingraz #atg #graz #styria #austria #prävention #leistungsoptimierung #regeneration #health #massage #anatomy #bones #bloodflow #legs #knee #muscle #run #walk

Die Beine bilden die Basis des menschlichen Bewegungsapparats. Sie stützen den Rumpf und den Kopf und ermöglichen uns uns fortzubewegen. Ob beim Laufen, beim Gehen oder Stehen fängt der Fuß die größte Last ab und gibt diese weiter an Knie - und Hüftgelenk. Ein optimales Zusammenspiel der Beinmuskulatur ist, egal ob beim Spitzen- oder Hobbysportler oder bei Menschen die durch alltägliche Belastungen die Beine stark beanspruchen, der Schlüssel für mehr Leistungsfähigkeit bzw. mehr Wohlbefinden. . . . . . . . #massagetherapist #sportmassage #massage #allgemeinerturnvereingraz #atg #graz #styria #austria #prävention #leistungsoptimierung #regeneration #health #massage #anatomy #bones #bloodflow #legs #knee #muscle #run #walk

45 likes - 45 comments
What a vibe. Nailed the interior here @against.the.grind - oh and they nailed the coffee & food options too. Check them out at Mill Park ☕️💥⭐️⚡️✨

What a vibe. Nailed the interior here @against.the.grind - oh and they nailed the coffee & food options too. Check them out at Mill Park ☕️💥⭐️⚡️✨

30 likes - 30 comments
#atg

#atg

2 likes - 2 comments
#atg

#atg

3 likes - 3 comments
#atg

#atg

4 likes - 4 comments
정지 atg 하이바스쾃
신장반사 없이하니 힘들다. 순수힘기르기엔 좋은것 같다.
1. 90kg 2. 100kg
#스트렝스 #squat #스쿼트 #하이바스쿼트 #atg #수행능력
#풀스쿼트 #벗윙크ㅠ

정지 atg 하이바스쾃 신장반사 없이하니 힘들다. 순수힘기르기엔 좋은것 같다. 1. 90kg 2. 100kg #스트렝스 #squat #스쿼트 #하이바스쿼트 #atg #수행능력 #풀스쿼트 #벗윙크ㅠ

41 likes - 41 comments
V75-tips från Viktor. Hans tips till Dagens Dubbel igår satt till 30 ggr degen. ⠀
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V75 tipset på MinAndel.se ⠀
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Passa på att rygga hans miljonsystem idag på V75.⠀
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#Trav #Travsport #Häst #Hästar #ATG #SHL #V75 #V86 #V75Direkt #V86Direkt #V86xpress #Betting #Fotboll #Solvalla #Jägersro #Rekar #Hockey #Axevalla #TravTips #SpelTips #V75Tips  #Bergsåker #Ravit #Andel #Andelsspel #Andelar #Stryktipset #Allsvenskan #Topptipset #Kallblod

V75-tips från Viktor. Hans tips till Dagens Dubbel igår satt till 30 ggr degen. ⠀ ⠀ V75 tipset på MinAndel.se ⠀ ⠀ Passa på att rygga hans miljonsystem idag på V75.⠀ .⠀ .⠀ #Trav #Travsport #Häst #Hästar #ATG #SHL #V75 #V86 #V75Direkt #V86Direkt #V86xpress #Betting #Fotboll #Solvalla #Jägersro #Rekar #Hockey #Axevalla #TravTips #SpelTips #V75Tips #Bergsåker #Ravit #Andel #Andelsspel #Andelar #Stryktipset #Allsvenskan #Topptipset #Kallblod

7 likes - 7 comments
Zenit Brick är Timo Nurmos bästa chans idag. Kan han gå hela vägen? #atg #trav #älskatrav #ingendrömärförstor #V75 #solvalla

Zenit Brick är Timo Nurmos bästa chans idag. Kan han gå hela vägen? #atg #trav #älskatrav #ingendrömärförstor #V75 #solvalla

310 likes - 310 comments
Super-Marion andelar är slutsålda men du kan läsa hans V75-tips på MinAndel.se ⠀
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#Trav #Ravit #V75 #V75Direkt #ATG #Solvalla

Super-Marion andelar är slutsålda men du kan läsa hans V75-tips på MinAndel.se ⠀ ⠀ ⠀ #Trav #Ravit #V75 #V75Direkt #ATG #Solvalla

2 likes - 2 comments
6 sets of 5 today

6 sets of 5 today

41 likes - 41 comments
Lehrgang#Atg#Gützkow#vollmotiviert#

Lehrgang#Atg #Gützkow #vollmotiviert #

9 likes - 9 comments
Pump at 12PM vs no pump at 12AM. Which do you prefer? Let me know. 👀🗣
————
UPPER BODY FRIDAY. Friday’s focus on heavy compound movements to ensure overall growth on the upper body. Below is an example of how my workout looked this morning:
▪️Weighted Dips 4x10
▪️Barbell Rows 3x8 ss Tricep Kickbacks
▪️DB Shoulder Press 4x8 ss Lateral DB Raises
▪️Incline DB Bench 4x10 ss DB Bicep Curls
▪️Triceps Pushdowns 4x10 ss Cable Bicep Curls
▪️Weighted Pullups 3x8 
The full upper body Friday routines will incorporate a ton of super sets to ensure you get the necessary work done. It will be hard, but doing so will lead to both strength and muscle gains. This is crucial because the LegsXL program obviously focuses on building the legs, so these upper body days are extremely beneficial to not lose progress.
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Good luck on this day of the program!💥
————
#theStudentBluePrint

Pump at 12PM vs no pump at 12AM. Which do you prefer? Let me know. 👀🗣 ———— UPPER BODY FRIDAY. Friday’s focus on heavy compound movements to ensure overall growth on the upper body. Below is an example of how my workout looked this morning: ▪️Weighted Dips 4x10 ▪️Barbell Rows 3x8 ss Tricep Kickbacks ▪️DB Shoulder Press 4x8 ss Lateral DB Raises ▪️Incline DB Bench 4x10 ss DB Bicep Curls ▪️Triceps Pushdowns 4x10 ss Cable Bicep Curls ▪️Weighted Pullups 3x8 The full upper body Friday routines will incorporate a ton of super sets to ensure you get the necessary work done. It will be hard, but doing so will lead to both strength and muscle gains. This is crucial because the LegsXL program obviously focuses on building the legs, so these upper body days are extremely beneficial to not lose progress. ———— Good luck on this day of the program!💥 ———— #theStudentBluePrint

67 likes - 67 comments
Bismillah... Perdana mengenakan pakain merah

#safetyFirst
#gresik,19012019
#AtG
#ptCPSA

Bismillah... Perdana mengenakan pakain merah #safetyFirst #gresik,19012019 #AtG #ptCPSA

20 likes - 20 comments
#Repost @ohiostswimdive
・・・
‪🚨 We’re on the recruiting trail again! This time in That State Up North. #WillItBeYou❓#ATG #GoBucks‬

#Repost @ohiostswimdive ・・・ ‪🚨 We’re on the recruiting trail again! This time in That State Up North. #WillItBeYou❓ #ATG #GoBucks‬

47 likes - 47 comments
Reposted from @_lmv_1 -  Stf Chef's New Visual is out now!

Reposted from @_lmv_1 - Stf Chef's New Visual is out now! "They Don't Care About Me" The single from his debut album "Who That Ni**A In The Kitchen" 🔥🔥🔥 Link in Bio! #musicstudio #hiphop #atg #newmusic #trapmusic #legendary #stfchef #whodatniggainthekitchen #rap #soundcloud #sound #music #lmv #beats #sxsw #itunes #spotify #spotifyplaylist #bestoftheday #dj #performance #visual #videography @atltop20 @heatdjsdetroit @djvip510

35 likes - 35 comments
スクワット

60X1X3
100X1X3
120X1X3
140X1X3
170X1X3(動画)

200を担いだ時位に重たい😣
肩が重量を忘れてる感じ。

#筋トレ
#腹圧
#スクワット
#フルスクワット
#フルボトムスクワット
#squat
#atg
#aj11
#winlike96

スクワット 60X1X3 100X1X3 120X1X3 140X1X3 170X1X3(動画) 200を担いだ時位に重たい😣 肩が重量を忘れてる感じ。 #筋トレ #腹圧 #スクワット #フルスクワット #フルボトムスクワット #squat #atg #aj11 #winlike96

39 likes - 39 comments
Friday night, girls night! #handmade #atg #againstthegrain

Friday night, girls night! #handmade #atg #againstthegrain

11 likes - 11 comments
Future Hendrix 😈⁣
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• Future (Nayvadius DeMun Wilburn) was born in Zone 6 of Atlanta, Georgia.⁣
• Grew up in a drug house and he soon got caught up in the lifestyle.⁣
• At the age 14 Future was shot and changed his whole mentality and became a “Beast”.⁣
• When he was 24 he lived on his own and sometimes stayed with his cousin Rico Wade.⁣
• Was still in the streets because the money was quicker than the music. ⁣
• The grind was slow but Future stuck with  the music and ended up signing with A-1 Records in 2011.⁣
• Future released a series of of mixtapes, upon those were #Pluto with 5 top Billboard songs.⁣
• His projects #FUTURE & #HNDRXX appeared #1 & #2 on the Billboards making him the first artist in a year of the accomplishment to have a #1 and #2 album simultaneously.⁣
• Today Future dropped his new mixtape #TheWizrd ⁣
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Comment the song off the album you know is a hit ⬇️⬇️⬇️ #ATG #AppreciateTheGrind⁣
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#Atlanta #Rapper #zone6 #FBG #FreeBandGang #Billboard #music #grinding #hustle #success #successstory⁣
#successstories

Future Hendrix 😈⁣ ⁣ ⁣ • Future (Nayvadius DeMun Wilburn) was born in Zone 6 of Atlanta, Georgia.⁣ • Grew up in a drug house and he soon got caught up in the lifestyle.⁣ • At the age 14 Future was shot and changed his whole mentality and became a “Beast”.⁣ • When he was 24 he lived on his own and sometimes stayed with his cousin Rico Wade.⁣ • Was still in the streets because the money was quicker than the music. ⁣ • The grind was slow but Future stuck with the music and ended up signing with A-1 Records in 2011.⁣ • Future released a series of of mixtapes, upon those were #Pluto with 5 top Billboard songs.⁣ • His projects #FUTURE & #HNDRXX appeared #1 & #2 on the Billboards making him the first artist in a year of the accomplishment to have a #1 and #2 album simultaneously.⁣ • Today Future dropped his new mixtape #TheWizrd ⁣ ⁣ Comment the song off the album you know is a hit ⬇️⬇️⬇️ #ATG #AppreciateTheGrind⁣ •⁣ •⁣ •⁣ •⁣ ⁣ #Atlanta #Rapper #zone6 #FBG #FreeBandGang #Billboard #music #grinding #hustle #success #successstory⁣ #successstories

29 likes - 29 comments
Squats: Work your range! And make it count. Your body knows when you try to take short cuts. So don't. Haha. #imt #movewithintention #earnyourdepth #atg #merrellshoes

Squats: Work your range! And make it count. Your body knows when you try to take short cuts. So don't. Haha. #imt #movewithintention #earnyourdepth #atg #merrellshoes

18 likes - 18 comments
Leg day & flex Friday is complete!! Got new lift shoes for squats, and its like I have to relearn again, but I could already tell a difference it makes 😊😊 SWIPE FOR VIDS 😎😎 #legday #squats #bootywiggle #bootyshakin #flexfriday #bootyqueen #peachgang #bootybicepsandbarbells #legextension (drop set) #cupcakes #atg @girlswhopowerlift #powerlifting @body_basics_reddeer #fit #fitstagram #fitspo #canadiangirl #cpl #ionlyhavegooddays (#robbailey  new album is the bomb) #trustyourdopeness @megan.kineticadvantage 💖🍑💖💪

Leg day & flex Friday is complete!! Got new lift shoes for squats, and its like I have to relearn again, but I could already tell a difference it makes 😊😊 SWIPE FOR VIDS 😎😎 #legday #squats #bootywiggle #bootyshakin #flexfriday #bootyqueen #peachgang #bootybicepsandbarbells #legextension (drop set) #cupcakes #atg @girlswhopowerlift #powerlifting @body_basics_reddeer #fit #fitstagram #fitspo #canadiangirl #cpl #ionlyhavegooddays (#robbailey new album is the bomb) #trustyourdopeness @megan.kineticadvantage 💖🍑💖💪

45 likes - 45 comments
Excited to be back on the @cal_strength Programming. Ending off a solid week with some singles, can’t wait to see what numbers I’ll be pushing for in a few months. Shoutout to anyone that responded to my story the other day, planning to start posting some more educational type stuff for those interested in weightlifting!🤙🏼🏋🏻‍♂️
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#calstrength #attitudenation #hookgrip #atg #caffeineandkilos #olympicweightlifting #Workout #TrainHard #Gains #Strengthtraining #Fitness #CrossFit  #Gym #Squats

Excited to be back on the @cal_strength Programming. Ending off a solid week with some singles, can’t wait to see what numbers I’ll be pushing for in a few months. Shoutout to anyone that responded to my story the other day, planning to start posting some more educational type stuff for those interested in weightlifting!🤙🏼🏋🏻‍♂️ • • • #calstrength #attitudenation #hookgrip #atg #caffeineandkilos #olympicweightlifting #Workout #TrainHard #Gains #Strengthtraining #Fitness  #CrossFit   #Gym  #Squats

79 likes - 79 comments