gymdaddy #gymdaddy Instagram Hashtag

Getting more and more consistency with full sets in weight vest.

When you realise 20kg is roughly 30% my body weight that's a fair amount of extra Mac packed on!

Getting my new chucks from @ozigrip out tomorrow so stay tuned!

#ninjawarrioraustralia #ninjawarriorme #ninjawarriornz #doitforraiden #sixtimesharder #macforninjawarrior2k20  #chinups #gym #gymdaddy #gymdad #gymkid #ninjadaddy #ninjadad #weightvest #gains #notgivingupismyninjaway

Getting more and more consistency with full sets in weight vest. When you realise 20kg is roughly 30% my body weight that's a fair amount of extra Mac packed on! Getting my new chucks from @ozigrip out tomorrow so stay tuned! #ninjawarrioraustralia #ninjawarriorme #ninjawarriornz #doitforraiden #sixtimesharder #macforninjawarrior2k20 #chinups #gym #gymdaddy #gymdad #gymkid #ninjadaddy #ninjadad #weightvest #gains #notgivingupismyninjaway

18 likes - 18 comments
FOOD FOR THOUGHT 
When the vision is clear, the results will appear. Keep your mindset positive as you work your dreams and always remember why you started. 
What you’re looking at is the product of an ongoing process for me to reach my destination transformation. I’ve worked very hard to maintain a 32 inch waistline. Weighing in at 180 lbs. My goal is to be 175 lbs and then start putting on more muscle mass and to get back to a 34 inch waistline. Stay focused and positive is the key. I Got This 👊🏽 #musclesandtattoos #dicipline #caring #noheadgames #healthylifestyle #motivator #lifecoach #gymdaddy #nostress #nodrama #understanding #hopelessromantic #forgiving #2ndchances #lovable #lawsofattraction #faithful #prayingman #humble #virgo #royalblue #bald #making54looksexy #musician #motivationalspeaker

FOOD FOR THOUGHT When the vision is clear, the results will appear. Keep your mindset positive as you work your dreams and always remember why you started. What you’re looking at is the product of an ongoing process for me to reach my destination transformation. I’ve worked very hard to maintain a 32 inch waistline. Weighing in at 180 lbs. My goal is to be 175 lbs and then start putting on more muscle mass and to get back to a 34 inch waistline. Stay focused and positive is the key. I Got This 👊🏽 #musclesandtattoos #dicipline #caring #noheadgames #healthylifestyle #motivator #lifecoach #gymdaddy #nostress #nodrama #understanding #hopelessromantic #forgiving #2ndchances #lovable #lawsofattraction #faithful #prayingman #humble #virgo #royalblue #bald #making54looksexy #musician #motivationalspeaker

13 likes - 13 comments
Don’t go a Day without having Veggies/Greens Not saying you have to give up Meat But You should get as much Green vegetables as possible Plant protein can be one of the most beneficial to life itself 🥬🥒🥦🥑🥝🍏🥕Tag A Friend Follow me  #healthylifestyle #healthyfood #Thisismycheatmeal #GreensPlusWheyprotein #ironsanctuary #armdayeveryday #Letsgo #motivation #Gymrat #Postwhore #Idontcare # #Likeitup #gymdaddy #fitandtatted #eatcleantraindirty #Bossman #Bosslife #MondoNutts #🥜

Don’t go a Day without having Veggies/Greens Not saying you have to give up Meat But You should get as much Green vegetables as possible Plant protein can be one of the most beneficial to life itself 🥬🥒🥦🥑🥝🍏🥕Tag A Friend Follow me #healthylifestyle #healthyfood #Thisismycheatmeal #GreensPlusWheyprotein #ironsanctuary #armdayeveryday #Letsgo #motivation #Gymrat #Postwhore #Idontcare # #Likeitup #gymdaddy #fitandtatted #eatcleantraindirty #Bossman #Bosslife #MondoNutts #🥜

17 likes - 17 comments
BACK DEFINITION
Got a problem with right shoulder tightness - means my right delt looks smaller when I flex, but pleased with improved arm definition and bicep/tricep separation. 
#fitover50 #naturalbodybuilder #naturalbodybuilding #ageisjustanumber #gymjunkie #gymdaddy #muscular #ripped #dadswithmuscles #lats #biceps

BACK DEFINITION Got a problem with right shoulder tightness - means my right delt looks smaller when I flex, but pleased with improved arm definition and bicep/tricep separation. #fitover50 #naturalbodybuilder #naturalbodybuilding #ageisjustanumber #gymjunkie #gymdaddy #muscular #ripped #dadswithmuscles #lats #biceps

388 likes - 388 comments
#gymbuddy #gymdad#gymdaddy

#gymbuddy #gymdad #gymdaddy

23 likes - 23 comments
A LIFE WORTH LIVING IS A LIFE WORTH FIGHTING FOR

Never get discouraged because things don’t go your way that’s how life works. The solution is to control the way you react to life problems.

Remember that worrying doesn’t fix your issues. Instead work on yourself, work on making your weakness your strong point and do what’s comfortably because in order to become the person you want to be, your actions and thoughts have to change! 
Never lose your faith and always remember that the best is yet to come! 💪🏾😎🙏🏽👊🏽❤️👍🏽#gymdaddy #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #lawsofattraction #nostress #nodrama #faithful #hopelessromantic #lotal #royalblue #virgo #lovable #dependable #honest #forgivingheart #2ndchances

A LIFE WORTH LIVING IS A LIFE WORTH FIGHTING FOR Never get discouraged because things don’t go your way that’s how life works. The solution is to control the way you react to life problems. Remember that worrying doesn’t fix your issues. Instead work on yourself, work on making your weakness your strong point and do what’s comfortably because in order to become the person you want to be, your actions and thoughts have to change! Never lose your faith and always remember that the best is yet to come! 💪🏾😎🙏🏽👊🏽❤️👍🏽#gymdaddy #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #lawsofattraction #nostress #nodrama #faithful #hopelessromantic #lotal #royalblue #virgo #lovable #dependable #honest #forgivingheart #2ndchances

20 likes - 20 comments
Tag a friend that can relate 😂Yess this is when you know your serious about getting gains 😂 That is the Moment of truth,how bad you want it hahahah... #thisjusthappened #Gymlife #GymBeast #Letsgo #Motivation #preworkout #armdayeveryday #Squats #squatbooty #fitandtatted #Gymdaddy #Goals #Gains #Gainsville #ironaddicts #isymfs #Letsgetit #Getonmylevel #Trainharderthanme #hardestworkerintheroom #underarmour #MondoNuttS

Tag a friend that can relate 😂Yess this is when you know your serious about getting gains 😂 That is the Moment of truth,how bad you want it hahahah... #thisjusthappened #Gymlife #GymBeast #Letsgo #Motivation #preworkout #armdayeveryday #Squats #squatbooty #fitandtatted #Gymdaddy #Goals #Gains #Gainsville #ironaddicts #isymfs #Letsgetit #Getonmylevel #Trainharderthanme #hardestworkerintheroom #underarmour #MondoNuttS

46 likes - 46 comments
__पाँचाल__
देहि 💪🏾 छोरियां त दिखाण🕵️‍♀️ न्य नी
यारां 👬 आगे अडण न्य बनाई स्य..
#beyourowncreation #beyourownstrength #myworld #chiselled #shredding #hunk #indian #handsome #style #fitness #hotman #macho
#GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

__पाँचाल__ देहि 💪🏾 छोरियां त दिखाण🕵️‍♀️ न्य नी यारां 👬 आगे अडण न्य बनाई स्य.. #beyourowncreation #beyourownstrength #myworld #chiselled #shredding #hunk #indian #handsome #style #fitness #hotman #macho #GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

56 likes - 56 comments
They say a Way to a Mans heart is through his Stomach Lmao...I actually agree with this. I couldn’t sleep-in so had to get up and go get breakfast 😉 3egg white+3Whole eggs+Berries+Coffee+Protein Shake after #bulkingseason #Gains #gainsville #letsgo #Beastmode #iliftheavyshit #armworkout #ironaddicts #healthylifestyle #gettothechoppa #wakeyourassupandtrain #inspiration #chestandback #Armday #Squats #legaorkout #Gymrat #Gymdaddy #fitandtatted #Fitdaddy

They say a Way to a Mans heart is through his Stomach Lmao...I actually agree with this. I couldn’t sleep-in so had to get up and go get breakfast 😉 3egg white+3Whole eggs+Berries+Coffee+Protein Shake after #bulkingseason #Gains #gainsville #letsgo #Beastmode #iliftheavyshit #armworkout #ironaddicts #healthylifestyle #gettothechoppa #wakeyourassupandtrain #inspiration #chestandback #Armday #Squats #legaorkout #Gymrat #Gymdaddy #fitandtatted #Fitdaddy

23 likes - 23 comments
This is goals af definitely not looking for a dude for a swolemate 😂 This is key in a relationship in my opinion 👫🏃‍♂️🏃🏻‍♀️🏋️‍♂️🏋🏻‍♀️🧘🏻‍♀️💪💯🤔 oh and eating/Cooking healthy #armdayeveryday #swolemate #eatcleantraindirty #workharderthanme #Gymrat #gymmotivation #benchpress #squats #squatsbooty #iliftheavyshit #Nike #underarmor ##Gymdaddy #getbigordietrying #eattogetbigger #bulkingseason #fullbodyworkout #legdayworkout #fitandtatted #fitnessmotivation #fitnessmodel #fitnessgirl

This is goals af definitely not looking for a dude for a swolemate 😂 This is key in a relationship in my opinion 👫🏃‍♂️🏃🏻‍♀️🏋️‍♂️🏋🏻‍♀️🧘🏻‍♀️💪💯🤔 oh and eating/Cooking healthy #armdayeveryday #swolemate #eatcleantraindirty #workharderthanme #Gymrat #gymmotivation #benchpress #squats #squatsbooty #iliftheavyshit #Nike #underarmor ##Gymdaddy #getbigordietrying #eattogetbigger #bulkingseason #fullbodyworkout #legdayworkout #fitandtatted #fitnessmotivation #fitnessmodel #fitnessgirl

37 likes - 37 comments
Yo this the face I make when people bring drama or Try to get in my head these days ... Won’t work I’m to happy and self controlled... I am on a successful Happy path to my Destination in life without any negativity Around me. #Goals #Letnoonestopyou #Likeitup #Gymdaddy #Followme #Staytunedforconistentprogress#Alwaysundercontruction #beastmode #Gymrat #Healthy #motivation #flexfriday #armdayeveryday

Yo this the face I make when people bring drama or Try to get in my head these days ... Won’t work I’m to happy and self controlled... I am on a successful Happy path to my Destination in life without any negativity Around me. #Goals #Letnoonestopyou #Likeitup #Gymdaddy #Followme #Staytunedforconistentprogress #Alwaysundercontruction #beastmode #Gymrat #Healthy #motivation #flexfriday #armdayeveryday

13 likes - 13 comments
REAL TALK 
Hold onto every genuine person you’re find. This generation has people driven by ego, money and status. As a result pretzels are ruined daily. Keep your head up and be conscience of the energy you give out and connect with.

Regardless of any situation loyalty is everything! I remember when I was younger I was that kid that new everyone! I thought they were my friends but the older I got I realize it’s not about the quantity of people you know or think are your friends. It’s the people that ride with you and stay by your side in you’re low time. Those are the real ones💯 and if you I lucky enough to get people in your life like that treat them with respect and appreciate it because in this world it’s very hard to fine real friends or people that want to know the real you. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest #motivated #healhylifestyle #manofGod

REAL TALK Hold onto every genuine person you’re find. This generation has people driven by ego, money and status. As a result pretzels are ruined daily. Keep your head up and be conscience of the energy you give out and connect with. Regardless of any situation loyalty is everything! I remember when I was younger I was that kid that new everyone! I thought they were my friends but the older I got I realize it’s not about the quantity of people you know or think are your friends. It’s the people that ride with you and stay by your side in you’re low time. Those are the real ones💯 and if you I lucky enough to get people in your life like that treat them with respect and appreciate it because in this world it’s very hard to fine real friends or people that want to know the real you. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest #motivated #healhylifestyle #manofGod

19 likes - 19 comments
IT ALL WORKS OUT FOR YOU 
Don’t worry, it all works out in the end for you, it truly does. You might not be able to see it, feel or believe that from your current perspective but it does. When you hold onto that believe, it will get you through the darkest days. Your faith in the positive end result stops you from focusing upon and getting lost in thoughts and feelings such as, ‘Why is this happening to me’, and, ‘ I can’t do this’. Your faith in better days, allows them in. When you know that you’ make it’, it becomes a self-fulfilling prophecy. And your darkest moments, allow ‘what is‘, acknowledge and except how you feel, and centre yourself in the faith that it all will work out in the end, and just watch how the universe responds. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest #motivated #healhylifestyle #manofGod

IT ALL WORKS OUT FOR YOU Don’t worry, it all works out in the end for you, it truly does. You might not be able to see it, feel or believe that from your current perspective but it does. When you hold onto that believe, it will get you through the darkest days. Your faith in the positive end result stops you from focusing upon and getting lost in thoughts and feelings such as, ‘Why is this happening to me’, and, ‘ I can’t do this’. Your faith in better days, allows them in. When you know that you’ make it’, it becomes a self-fulfilling prophecy. And your darkest moments, allow ‘what is‘, acknowledge and except how you feel, and centre yourself in the faith that it all will work out in the end, and just watch how the universe responds. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest #motivated #healhylifestyle #manofGod

16 likes - 16 comments
YOU’RE NOT STUCK 
The universe never gives you an experience that you can’t learn from or a situation that you can’t get out of. No matter what situation you are currently facing or feel like you’re stuck in, there is always a way out. There is never a lasting excuse or a valid reason for giving up on yourself, there is always another way, it’s just that chances are you can’t see it from your current perspective or wave length. Take that as an indication to step back, rather than a reason to give up. Everything changes when you change your current way of seeing things. Never give up hope, you’ll get through this. Remember: YOU GOT THIS 👊🏽❤️👊🏽#al you. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest motivated #healhylifestyle #manofGod

YOU’RE NOT STUCK The universe never gives you an experience that you can’t learn from or a situation that you can’t get out of. No matter what situation you are currently facing or feel like you’re stuck in, there is always a way out. There is never a lasting excuse or a valid reason for giving up on yourself, there is always another way, it’s just that chances are you can’t see it from your current perspective or wave length. Take that as an indication to step back, rather than a reason to give up. Everything changes when you change your current way of seeing things. Never give up hope, you’ll get through this. Remember: YOU GOT THIS 👊🏽❤️👊🏽#al you. #musclesandtattoos #dicipline #noheadgames #healthylifestyle #motivator #forgivingheart #understanding #2ndchances #lawsofattraction #loyal #faithful #virgo #royalblue #nostress #nodrama #gymdaddy #making54looksexy #noheadgames #real💯 #positivevibes #lovable #honest motivated #healhylifestyle #manofGod

12 likes - 12 comments
All those people with DADDY 😎attitude towards GYM 🏋🏿‍♂️this stuff is definitely made for you💪🏻.
Big Thanks for this amazing big bottle. Checkout the latest collection @gymdaddyindia . 
#gymdaddyindia #gymdaddy #gymmotivation #workout #fitness #lifestyle #muscle #bigguns #health #diet #fitfam #fitspo #fitline

All those people with DADDY 😎attitude towards GYM 🏋🏿‍♂️this stuff is definitely made for you💪🏻. Big Thanks for this amazing big bottle. Checkout the latest collection @gymdaddyindia . #gymdaddyindia #gymdaddy #gymmotivation #workout #fitness #lifestyle #muscle #bigguns #health #diet #fitfam #fitspo #fitline

143 likes - 143 comments
TRUTH BE TOLD 
My whole mindset has changed. I don’t even have the energy to do certain things and be around certain people anymore. I’m just at a point in my life where if something feels like it’s draining me, or fighting with my peace of mind and happiness. I’m not dealing with it at all. I am not stressing over nothing. I’m learning to live without people and except the fact that nobody it’s obligated to me but me. You move different when you’re focused. I am too blessed to be stressed. #blessed #happiness #nostress #nodrama #pushpastthe pain #gymdaddy #healthylifestyle #forgivingheart #honest #virgo #royalblue #dailyinspiration #dailymotivation #gratitude #humble #faith #love #family #relentless #lawsofattraction #evolve #growth  #inspired #motivated #transparency #eyesopen #nobodiesfool #GAMECHANGER

TRUTH BE TOLD My whole mindset has changed. I don’t even have the energy to do certain things and be around certain people anymore. I’m just at a point in my life where if something feels like it’s draining me, or fighting with my peace of mind and happiness. I’m not dealing with it at all. I am not stressing over nothing. I’m learning to live without people and except the fact that nobody it’s obligated to me but me. You move different when you’re focused. I am too blessed to be stressed. #blessed #happiness #nostress #nodrama #pushpastthe pain #gymdaddy #healthylifestyle #forgivingheart #honest #virgo #royalblue #dailyinspiration #dailymotivation #gratitude #humble #faith #love #family #relentless #lawsofattraction #evolve #growth #inspired #motivated #transparency #eyesopen #nobodiesfool #GAMECHANGER

18 likes - 18 comments
CAN I HOLD ONTO ABS WHILE LEAN BULKING? 
Mission for this winter is to slowly add muscle while limiting fat gain. Let’s see how it goes!
#fitover50 #ageisjustanumber #naturalbodybuilder #naturalbodybuilding #dadschasinggoals #fitnessmotivation #fitnessphysique #mensphysique #gymdaddy #absworkout #leangains

CAN I HOLD ONTO ABS WHILE LEAN BULKING? Mission for this winter is to slowly add muscle while limiting fat gain. Let’s see how it goes! #fitover50 #ageisjustanumber #naturalbodybuilder #naturalbodybuilding #dadschasinggoals #fitnessmotivation #fitnessphysique #mensphysique #gymdaddy #absworkout #leangains

419 likes - 419 comments
Don’t always base your decisions off your brain thoughts or Heart Go with you gut feelings and you will find that you made the right choice every time. Sometimes the hardest things are what’s will set you free to find your destination in life. Don’t give in to fear or failing.  Push forward 🖕🏽💪🤜💣🔥💯 #Workhardtrainharder #GymratMentality #Armdayeveryday #Motivation #Inspirational #Inspiration #Pickyourselfupdustoff #Letsgetit #Mondo🥜 #dontgiveUp #ChestDay #Armday #Legday #GetbigordieTrying #BulkingSeason #6Foot205Lbs #sexyBeast #Gymdaddy #BossLife #Bossup #💯

Don’t always base your decisions off your brain thoughts or Heart Go with you gut feelings and you will find that you made the right choice every time. Sometimes the hardest things are what’s will set you free to find your destination in life. Don’t give in to fear or failing. Push forward 🖕🏽💪🤜💣🔥💯 #Workhardtrainharder #GymratMentality #Armdayeveryday #Motivation #Inspirational #Inspiration #Pickyourselfupdustoff #Letsgetit #Mondo🥜 #dontgiveUp #ChestDay #Armday #Legday #GetbigordieTrying #BulkingSeason #6Foot205Lbs #sexyBeast #Gymdaddy #BossLife #Bossup #💯

13 likes - 13 comments
Been focusing that upper body strength in the last couple months, starting to see an increase in stamina and endurance!

Happily doing 100 chin ups of various styles in 60 mins.

Used to struggle with 3 sets of 10!

Onwards and upwards! (Then downwards again, and upwards again.. then downwards.. that's how chin ups work!) -
-

#ninja #ninjawarriornz #ninjawarriorme #ninjawarrioraustralia #ninjakid #ninjababy #ninjafamily #doitforraiden #macforninjawarrior2k20 #sixtimesharder #notgivingupismyninjaway #chinups #gym #gymlife #gymdaddy #gymhubby #husband #husbandlife #doitformyfamily

Been focusing that upper body strength in the last couple months, starting to see an increase in stamina and endurance! Happily doing 100 chin ups of various styles in 60 mins. Used to struggle with 3 sets of 10! Onwards and upwards! (Then downwards again, and upwards again.. then downwards.. that's how chin ups work!) - - #ninja #ninjawarriornz #ninjawarriorme #ninjawarrioraustralia #ninjakid #ninjababy #ninjafamily #doitforraiden #macforninjawarrior2k20 #sixtimesharder #notgivingupismyninjaway #chinups #gym #gymlife #gymdaddy #gymhubby #husband #husbandlife #doitformyfamily

29 likes - 29 comments
Candyman, Candyman, Candyman, Candyman...🍭👱🏼‍♂️No, I’m not sure why I did this either; I guess it was just for shits and giggles.
.
Disproving the vegetarian stereotype one workout at a time 🥦
.
#instagay #gaydaddy #fitness #mugshot #veggiemuscle #fitnessmotivation #muscledaddy #physique #steroidfree #candyman #candy #sweets #100sand1000s #sprinkles #vegetarian #veggie #dontblink #gymdaddy #gaymuscles #mugshot #look #steroidfree #gym #gymlife #workout  #fit #fitnessmodel #london #fitnessinspiration #fitnessbody #bodybuilder #dontblink

Candyman, Candyman, Candyman, Candyman...🍭👱🏼‍♂️No, I’m not sure why I did this either; I guess it was just for shits and giggles. . Disproving the vegetarian stereotype one workout at a time 🥦 . #instagay #gaydaddy #fitness #mugshot #veggiemuscle #fitnessmotivation #muscledaddy #physique #steroidfree #candyman #candy #sweets #100sand1000s #sprinkles #vegetarian #veggie #dontblink #gymdaddy #gaymuscles #mugshot #look #steroidfree #gym #gymlife #workout #fit #fitnessmodel #london #fitnessinspiration #fitnessbody #bodybuilder #dontblink

164 likes - 164 comments
GAINING @jamesharrison_pt 
Nailed 175kg deadlifts 2x8 reps, then 125kg x15 rep finisher as part of back workout last night 💪
#fitover50 #naturalbodybuilder #naturalbodybuilding #ageisjustanumber #mensphysique #physique #fitnessmotivation #iwanttobebigger #gymdaddy #wintergains #shoulderpump #pecs

GAINING @jamesharrison_pt Nailed 175kg deadlifts 2x8 reps, then 125kg x15 rep finisher as part of back workout last night 💪 #fitover50 #naturalbodybuilder #naturalbodybuilding #ageisjustanumber #mensphysique #physique #fitnessmotivation #iwanttobebigger #gymdaddy #wintergains #shoulderpump #pecs

550 likes - 550 comments
TO EACH OF YOU 
Thank you for motivating me to motivate you in my own way. Some talk about it negatively, but I try to positively influence all to be better each day through my social media. Some dislike me and that’s OK, I’ve learned the hard way that I can’t please and make everyone happy. 49 days till the end of this year. It doesn’t matter when you start. The only thing that matters is that you do and stick with it. Set goals and accomplish them. Stay true to yourself. Remember YOU GOT THIS 👊🏽❤️👊🏽 #betterbody #gymdaddy #lifecoach #humble #musclesandtattoos #dicipline #nostress #lawsofattraction #making54looksexy #nodrama #forgivingheart #2ndchances #understanding #pushpastthepain #noheadgames #virgo #royalblue #bodybuilder #powerhouse #motivator #discipline #healthylifestyle determined #educated

TO EACH OF YOU Thank you for motivating me to motivate you in my own way. Some talk about it negatively, but I try to positively influence all to be better each day through my social media. Some dislike me and that’s OK, I’ve learned the hard way that I can’t please and make everyone happy. 49 days till the end of this year. It doesn’t matter when you start. The only thing that matters is that you do and stick with it. Set goals and accomplish them. Stay true to yourself. Remember YOU GOT THIS 👊🏽❤️👊🏽 #betterbody #gymdaddy #lifecoach #humble #musclesandtattoos #dicipline #nostress #lawsofattraction #making54looksexy #nodrama #forgivingheart #2ndchances #understanding #pushpastthepain #noheadgames #virgo #royalblue #bodybuilder #powerhouse #motivator #discipline #healthylifestyle determined #educated

20 likes - 20 comments
LEAN BULKING 💪
Holding onto abs while in calorie surplus, trying to lay down some muscle growth. Inspired by @austinocmc_fitness 
#sundaytraining #fitover50 #ageisjustanumber #naturalbodybuilder #naturalbodybuilding #mensphysique #absworkout #sixpack #abs #leanbulking #leangains #gymdaddy #consistency

LEAN BULKING 💪 Holding onto abs while in calorie surplus, trying to lay down some muscle growth. Inspired by @austinocmc_fitness #sundaytraining #fitover50 #ageisjustanumber #naturalbodybuilder #naturalbodybuilding #mensphysique #absworkout #sixpack #abs #leanbulking #leangains #gymdaddy #consistency

417 likes - 417 comments
__पाँचाल__
न्यू बोली मेरे भाई🧒 न दुनिया छैत राखी स..
मखा बालकां के मार क के फायदा दम💪 हो तो अपने बटेऊ ने छेड़ क दिखाव..😂
#beyourowncreation #beyourownstrength #myworld #chiselled #shredding #hunk #indian #handsome #style #fitness #hotman #macho
#GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

__पाँचाल__ न्यू बोली मेरे भाई🧒 न दुनिया छैत राखी स.. मखा बालकां के मार क के फायदा दम💪 हो तो अपने बटेऊ ने छेड़ क दिखाव..😂 #beyourowncreation #beyourownstrength #myworld #chiselled #shredding #hunk #indian #handsome #style #fitness #hotman #macho #GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

59 likes - 59 comments
REMEMBER THIS 
A well-built physique is a status symbol. It reflects the hard work you’ve put in. You can’t steal it, you can’t borrow it and you cannot hold onto it without constant work. It’s from dedication, discipline, self-respect and dignity #saturdayworkout #determined #atpeacewithmyself #lifecoach #pushpastthepain #gymdaddy #lawsofattraction #humble #caring #lovable #faithful making54looksexy #nostress #nodrama #prayingman #motivated #educated #hopelessromatic #passionate #musclesandtattoos #virgo #royalblue

REMEMBER THIS A well-built physique is a status symbol. It reflects the hard work you’ve put in. You can’t steal it, you can’t borrow it and you cannot hold onto it without constant work. It’s from dedication, discipline, self-respect and dignity #saturdayworkout #determined #atpeacewithmyself #lifecoach #pushpastthepain #gymdaddy #lawsofattraction #humble #caring #lovable #faithful making54looksexy #nostress #nodrama #prayingman #motivated #educated #hopelessromatic #passionate #musclesandtattoos #virgo #royalblue

18 likes - 18 comments
Another gym session done. Might be fit enough to run round a football pitch with my boys by the time they are walking ⚽
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#dadsofinstagram #dadswhogym #gymdad #gymdaddy #lads #man #photographylovers #photographerslife #twindad #twinstagram #identicaltwins #selfie #gym #workout #getfit #fitness #excercise #healthylife #healthandfitness

Another gym session done. Might be fit enough to run round a football pitch with my boys by the time they are walking ⚽ . . . . . . . . . #dadsofinstagram #dadswhogym #gymdad #gymdaddy #lads #man #photographylovers #photographerslife #twindad #twinstagram #identicaltwins #selfie #gym #workout #getfit #fitness #excercise #healthylife #healthandfitness

61 likes - 61 comments
It hurts at first then you start to get use to it. If you can’t make it to them gym work from home. I’m working on my upper body strength. #fitfathers #setgoals #gymdad #gymdaddy #loveself

It hurts at first then you start to get use to it. If you can’t make it to them gym work from home. I’m working on my upper body strength. #fitfathers #setgoals #gymdad #gymdaddy #loveself

5 likes - 5 comments
WELL IT’S OFFICIAL 
I’m going to be attending the pastors anniversary this Sunday. So those that know me know that I love to dress. These boots are a pair of Giovanni‘s that I just purchased to go with a suit that I just purchased that you will be seeing me in later this week. I thank God for being able to purchase these things. 🙌🏽🙏🏽🙌🏽#blessed #lovetodress #happy #humble #forgivingheart #passionate #lovable #unforgettable #faithful #lawsofattraction #bostress #nodrama #gymdaddy #lifecoach #caring #understanding #2ndchances #virgo #royalblue #beastmode #making54looksexy #determined #musclesandtattoos #diciplined #focused #driven #strength #educated #hardworkingman

WELL IT’S OFFICIAL I’m going to be attending the pastors anniversary this Sunday. So those that know me know that I love to dress. These boots are a pair of Giovanni‘s that I just purchased to go with a suit that I just purchased that you will be seeing me in later this week. I thank God for being able to purchase these things. 🙌🏽🙏🏽🙌🏽#blessed #lovetodress #happy #humble #forgivingheart #passionate #lovable #unforgettable #faithful #lawsofattraction #bostress #nodrama #gymdaddy #lifecoach #caring #understanding #2ndchances #virgo #royalblue #beastmode #making54looksexy #determined #musclesandtattoos #diciplined #focused #driven #strength #educated #hardworkingman

18 likes - 18 comments
#gymdaddy

#gymdaddy

16 likes - 16 comments
__पांचाल__
😍Love u BHAiYo MAKE mY BuDDaY iS so SpeciaL..... THANkU AGAIN ❤️❤️❤️❤️ Part 1😉
Happy Diwali 🤩 my ~Instagram~
#familly❤️ #GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

__पांचाल__ 😍Love u BHAiYo MAKE mY BuDDaY iS so SpeciaL..... THANkU AGAIN ❤️❤️❤️❤️ Part 1😉 Happy Diwali 🤩 my ~Instagram~ #familly❤️ #GYMDADDY @health_xp #hotiee alert #igers #instagood #instagram #hot #follome #fitman #fitness #fitnessmotivation #lovely #pics #nature #instapic #fame #boy #nopainnogain #J #popularpic

48 likes - 48 comments
‘What I like about photographs is that they capture a moment that’s gone forever, impossible to reproduce.’ - Karl Lagerfeld
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Seeds from the magnificent Ginko Biloba tree. Ginkgo contains high levels of flavonoids and terpenoids, which are compounds known for their strong antioxidant effects.  Ginkgo extract can reduce inflammation in conditions such as arthritis, IBD, cancer, heart disease and strokes and has protective effects on heart health, brain health and stroke prevention. It can reduce anxiety, stress and other symptoms associated with Alzheimer’s disease and cognitive decline associated with aging.
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Disproving the vegetarian stereotype one workout at a time 🥦
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#instagay #gaydaddy #fitness #mugshot #veggiemuscle #fitnessmotivation #muscledaddy #physique #steroidfree #naturalmuscle #vegetarian #veggie #dontblink #gymdaddy #gaymuscles #graveyard #cemetery #ginkobiloba #ginko #biloba #steroidfree #gym #gymlife #workout  #fit #fitnessmodel #london #fitnessinspiration #fitnessbody #bodybuilder #dontblink

‘What I like about photographs is that they capture a moment that’s gone forever, impossible to reproduce.’ - Karl Lagerfeld . Seeds from the magnificent Ginko Biloba tree. Ginkgo contains high levels of flavonoids and terpenoids, which are compounds known for their strong antioxidant effects. Ginkgo extract can reduce inflammation in conditions such as arthritis, IBD, cancer, heart disease and strokes and has protective effects on heart health, brain health and stroke prevention. It can reduce anxiety, stress and other symptoms associated with Alzheimer’s disease and cognitive decline associated with aging. . Disproving the vegetarian stereotype one workout at a time 🥦 . #instagay #gaydaddy #fitness #mugshot #veggiemuscle #fitnessmotivation #muscledaddy #physique #steroidfree #naturalmuscle #vegetarian #veggie #dontblink #gymdaddy #gaymuscles #graveyard #cemetery #ginkobiloba #ginko #biloba #steroidfree #gym #gymlife #workout #fit #fitnessmodel #london #fitnessinspiration #fitnessbody #bodybuilder #dontblink

100 likes - 100 comments
One place that always has good aircon 😅
#gymdaddy #gaybrisbane #gayman

One place that always has good aircon 😅 #gymdaddy #gaybrisbane #gayman

61 likes - 61 comments
Let me get up in your business!
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When doing brows, it is really important to me to get up and move around the table. You need to utilize all angles! The face looks and falls differently when laying down. Don't be afraid to ask your Esthetician to take a look while you're sitting up! It may make all the difference between a good service and a GREAT service!
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#themoreyouknow #browwax #waxingspecialist #queenofwaxing #saltlakecitywaxing #smoothlakecity #slcwaxing #waxingstudio #privatestudio #waxingsalon #waxingservices #bodywaxing #facewaxing #veganwaxing #greenwax 
#porestar #berodinwax #brazilianwaxing #brozilianwaxing #malewaxing #menswaxng #gymdaddy #doyouevenliftbro #competitionready #showready #dateready #yesthereishairthere #smoothaseggs #veganbeauty

Let me get up in your business! . . _______________________ . . When doing brows, it is really important to me to get up and move around the table. You need to utilize all angles! The face looks and falls differently when laying down. Don't be afraid to ask your Esthetician to take a look while you're sitting up! It may make all the difference between a good service and a GREAT service! . . ______________________ . . #themoreyouknow #browwax #waxingspecialist #queenofwaxing #saltlakecitywaxing #smoothlakecity #slcwaxing #waxingstudio #privatestudio #waxingsalon #waxingservices #bodywaxing #facewaxing #veganwaxing #greenwax #porestar #berodinwax #brazilianwaxing #brozilianwaxing #malewaxing #menswaxng #gymdaddy #doyouevenliftbro #competitionready #showready #dateready #yesthereishairthere #smoothaseggs #veganbeauty

48 likes - 48 comments
I CAN - I WILL - I MUST! 😎 
We all know how difficult it can be to stay on track when attempting to reach our goals. At times you’ll feel discouraged,  lose motivation or simply feel like they’re out of reach. But the most important thing is to always believe in yourself. Rather than aiming for a massive long-term goal, break it down and figure out the steps you need to take in order to accomplish what it is that you want to achieve. Set up short term goals and execute them. The journey might be long and it definitely won’t be easy, but it will be worth it! Take action to day to become better. Written by ~ Ramses #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯#nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

I CAN - I WILL - I MUST! 😎 We all know how difficult it can be to stay on track when attempting to reach our goals. At times you’ll feel discouraged, lose motivation or simply feel like they’re out of reach. But the most important thing is to always believe in yourself. Rather than aiming for a massive long-term goal, break it down and figure out the steps you need to take in order to accomplish what it is that you want to achieve. Set up short term goals and execute them. The journey might be long and it definitely won’t be easy, but it will be worth it! Take action to day to become better. Written by ~ Ramses #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯 #nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

13 likes - 13 comments
They say, “You are your own worst enemy” for a reason. Most of the times you are the one who is standing in the way of what you want. It might be your fear, anxiousness or hesitation to jump into something new, but it is all in your head. You might not see it, but once you do realize it you’ll realize the accuracy of this quote. #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯#nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

They say, “You are your own worst enemy” for a reason. Most of the times you are the one who is standing in the way of what you want. It might be your fear, anxiousness or hesitation to jump into something new, but it is all in your head. You might not see it, but once you do realize it you’ll realize the accuracy of this quote. #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯 #nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

13 likes - 13 comments
Un dia como hoy, hace un año, tomé la desición de cambiar mi estilo de vida. Ha sido un año de mucho trabajo pero tambien de grandes logros. Poco a poco se llega a la meta, con persistencia y dedicación. Nunca es tarde para comenzar un nuevo camino y transformar tu vida, por una vida mejor.

#bodytransformation #bodybuilding #gymlife #gymmotivation #gymboy #gymdaddy #gaydaddy #gaystagram #instadaddy #instagay #instahomo #gym #wheightloss #gayman #gymfit #gymtime💪 #gym #gyminspiration #bodygoals #bodywork #bodybuilder #bodyshape #gayguy #gayfit #gayfitness #gaygym #bodyweight #body

Un dia como hoy, hace un año, tomé la desición de cambiar mi estilo de vida. Ha sido un año de mucho trabajo pero tambien de grandes logros. Poco a poco se llega a la meta, con persistencia y dedicación. Nunca es tarde para comenzar un nuevo camino y transformar tu vida, por una vida mejor. #bodytransformation #bodybuilding #gymlife #gymmotivation #gymboy #gymdaddy #gaydaddy #gaystagram #instadaddy #instagay #instahomo #gym #wheightloss #gayman #gymfit #gymtime💪 #gym #gyminspiration #bodygoals #bodywork #bodybuilder #bodyshape #gayguy #gayfit #gayfitness #gaygym #bodyweight #body

128 likes - 128 comments
Working on legs, ass and everything else that needs to be transformed today. No pain no gain. I’m sure I will be sore tomorrow but it will be a good sword because I know where I’m trying to get to. This man #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯#nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode is on a mission. 👊🏽😉👊🏽

Working on legs, ass and everything else that needs to be transformed today. No pain no gain. I’m sure I will be sore tomorrow but it will be a good sword because I know where I’m trying to get to. This man #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯 #nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode is on a mission. 👊🏽😉👊🏽

15 likes - 15 comments
Daddy is coming back with a vengeance. Everything that was done to me and said to me. I am taking it all and pushing it into my gym workout. When you hear the words  BEAST MODE that’s me. Ain’t no playing here. This man is determined to prove that everything that I have gone through and went through wasn’t for nothing. I am coming back stronger and harder than ever. 👊🏽❤️👊🏽 #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯#nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

Daddy is coming back with a vengeance. Everything that was done to me and said to me. I am taking it all and pushing it into my gym workout. When you hear the words BEAST MODE that’s me. Ain’t no playing here. This man is determined to prove that everything that I have gone through and went through wasn’t for nothing. I am coming back stronger and harder than ever. 👊🏽❤️👊🏽 #doingwhatmakesmehappy #determined #muchstrongernow #gymmotivation #gymdaddy #forgivingheart❤️ #loyaltyiseverything #musclesandtattoos #hopelessromantic #lifecoach #makingmydreamscometrue #lawsofattraction #realtalk💯 #nodrama #nostress #lovingme #notimeforgames #doingtherhing #2ndchances #understanding #lovable #virgo #royalblue #beastmode

18 likes - 18 comments