heavyweight #heavyweight Instagram Hashtag

Canelo KNOCKS OUT Khan. DAMN.😱😱 FOLLOW US FOR THE BEST BOXING CONTENT!
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#miketyson #tysonknockouts #frankbruno #boxingknockouts #boxing #knockouts #ironmiketyson #muhammadali #tyson #heavyweight

Canelo KNOCKS OUT Khan. DAMN.😱😱 FOLLOW US FOR THE BEST BOXING CONTENT! . . . #miketyson #tysonknockouts #frankbruno #boxingknockouts #boxing #knockouts #ironmiketyson #muhammadali #tyson #heavyweight

0 likes - 0 comments
😂😂🤣🤣🤣 ain't that mothafuckin truth, you tired of your phone being dry? Dont pay your Bill's and yo shit will start blowing up 💀💀💀
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FOLLOW 💥 COMMENT 💥 SHARE 💥
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#lolboxingmemes #boxing #ggg #canelo #charlo #box #ufc #mma #wilder #fury #dannygarcia #keiththurman #saulalvarez #boxeo #mamadas #purasmamadas #alaverga #wshh #instagram #floydmayweather #mcgregor #conormcgregor #bellator #pacquiao #ali #miketyson #heavyweight #adrienbroner

😂😂🤣🤣🤣 ain't that mothafuckin truth, you tired of your phone being dry? Dont pay your Bill's and yo shit will start blowing up 💀💀💀 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW 💥 COMMENT 💥 SHARE 💥 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #lolboxingmemes #boxing #ggg #canelo #charlo #box #ufc #mma #wilder #fury #dannygarcia #keiththurman #saulalvarez #boxeo #mamadas #purasmamadas #alaverga #wshh #instagram #floydmayweather #mcgregor #conormcgregor #bellator #pacquiao #ali #miketyson #heavyweight #adrienbroner

18 likes - 18 comments
FAITH IS TAKING
THE FIRST STEP
EVEN WHEN YOU
DON'T SEE THE STAIRCASE - MARTIN LUTHER KING,JR.

It is really an amazing journey back then from when I started to going gym. It was just when I saw the movie called

FAITH IS TAKING THE FIRST STEP EVEN WHEN YOU DON'T SEE THE STAIRCASE - MARTIN LUTHER KING,JR. It is really an amazing journey back then from when I started to going gym. It was just when I saw the movie called "Pumping Iron". And it really changed from a shy person to a tough guy. It feels good. When you had a good pump in the gym. It feels that the muscle really gonna explode anytime. And the final two extra reps. #genetics #supernatural #geneticallysuperior #lowcarb #highprotein #nosupplements #nosteroids #guts #and #lots #of #blood #heavyweight #lowreps #the #key #is #healthyfood #persistence #and #Patience #SUCCESS #SUCCESS #SUCCESS #eat #rave #repeat #kingsize #lifestyle #👑

11 likes - 11 comments
I thought we were friends shooter 😂😂😂🤣😭
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FOLLOW 💥 COMMENT 💥 SHARE 💥
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#lolboxingmemes #boxing #ggg #canelo #charlo #box #ufc #mma #wilder #fury #dannygarcia #keiththurman #saulalvarez #boxeo #mamadas #purasmamadas #alaverga #wshh #instagram #floydmayweather #mcgregor #conormcgregor #bellator #pacquiao #ali #miketyson #heavyweight #adrienbroner

I thought we were friends shooter 😂😂😂🤣😭 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• FOLLOW 💥 COMMENT 💥 SHARE 💥 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #lolboxingmemes #boxing #ggg #canelo #charlo #box #ufc #mma #wilder #fury #dannygarcia #keiththurman #saulalvarez #boxeo #mamadas #purasmamadas #alaverga #wshh #instagram #floydmayweather #mcgregor #conormcgregor #bellator #pacquiao #ali #miketyson #heavyweight #adrienbroner

31 likes - 31 comments
Weighin ✔️✔️ 108kil 🆚 100kil 👌🏽 Demain je clôturerai le gala de Marc Petit-Jean à la suite du combat principal en 10 rounds de Jessy Petit-Jean. Rendez-vous à 18h au Hall omnisports de Tilff 🥊🏆✌🏼 #boxing #fight #weighin #boxer #boxeur #heavyweight #fit #fitfam #fitness #fitboy #picoftheday #pictureoftheday #instagood #instafollow #instapic #ready #african #angry #hungry #fighter #follow4followback #followforfollowback #followforfollow #followers #followme #like4likes #likeforlikes #likeforfollow #followme #followbackinstantly

Weighin ✔️✔️ 108kil 🆚 100kil 👌🏽 Demain je clôturerai le gala de Marc Petit-Jean à la suite du combat principal en 10 rounds de Jessy Petit-Jean. Rendez-vous à 18h au Hall omnisports de Tilff 🥊🏆✌🏼 #boxing #fight #weighin #boxer #boxeur #heavyweight #fit #fitfam #fitness #fitboy #picoftheday #pictureoftheday #instagood #instafollow #instapic #ready #african #angry #hungry #fighter #follow4followback #followforfollowback #followforfollow #followers #followme #like4likes #likeforlikes #likeforfollow #followme #followbackinstantly

46 likes - 46 comments
Good solid 2 week camp in #USA coming to an end 💪🏽 great experience and top class sparring  will be more then ready for my next tournament 🇬🇧💯 #boxing #work #fitness #teamusa #teamgb #altitude #heavyweight

Good solid 2 week camp in #USA coming to an end 💪🏽 great experience and top class sparring will be more then ready for my next tournament 🇬🇧💯 #boxing #work #fitness #teamusa #teamgb #altitude #heavyweight

74 likes - 74 comments
Tag your sparring partner👇
•
Comment your opinions on this,  and tag your friends below 👇 •
Follow @fightersmentality

Tag your sparring partner👇 • Comment your opinions on this, and tag your friends below 👇 • Follow @fightersmentality

8 likes - 8 comments
The smell of Rubber and Iron in the afternoon! #fitfam #fitness #dumbbell #saturday #lifting #heavyweight #newday

The smell of Rubber and Iron in the afternoon! #fitfam #fitness #dumbbell #saturday #lifting #heavyweight #newday

3 likes - 3 comments
The smell of Rubber and Iron in the afternoon! #fitfam #fitness #dumbbell #saturday #lifting #heavyweight #newday

The smell of Rubber and Iron in the afternoon! #fitfam #fitness #dumbbell #saturday #lifting #heavyweight #newday

6 likes - 6 comments
DELICIOUS BOXING 🥊 🥊  #boxing #birmingham #padwork #training #boxingtraining #heavyweight

DELICIOUS BOXING 🥊 🥊 #boxing #birmingham #padwork #training #boxingtraining #heavyweight

108 likes - 108 comments
I’m proud of this big boy! He had to go through so many hardships to get there. He regrouped and worked like a madman to reach his goals. Bravo @kaboomrivas87 Estoy muy orgulloso del camino recorrido. Lo más bello y también lo más difícil está por llegar, pero tienes la fuerza y ​​la determinación para lograrlo.
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#boxeo #boxe #boxing #boxeador #fight #ko #tko #heavyweight #boxinghighlights #miketyson #colombia #cali #kaboom #boxingfans #heavyweightboxing

I’m proud of this big boy! He had to go through so many hardships to get there. He regrouped and worked like a madman to reach his goals. Bravo @kaboomrivas87 Estoy muy orgulloso del camino recorrido. Lo más bello y también lo más difícil está por llegar, pero tienes la fuerza y ​​la determinación para lograrlo. . . . . #boxeo #boxe #boxing #boxeador #fight #ko #tko #heavyweight #boxinghighlights #miketyson #colombia #cali #kaboom #boxingfans #heavyweightboxing

322 likes - 322 comments
Its a toss up between back day and shoulder day. I can't decide which I prefer. I did this same workout today. 120 x10 for around 3 sets. Man it felt light today. I did pull ups and lighter one armed rows to warm up. This was taken when my camera had better quality! #back #backworkout #backday #bodybuilding #shredded #gym #gymmotivation #growing #lifting #liftingmotivation #guyswholift #heavyweight

Its a toss up between back day and shoulder day. I can't decide which I prefer. I did this same workout today. 120 x10 for around 3 sets. Man it felt light today. I did pull ups and lighter one armed rows to warm up. This was taken when my camera had better quality! #back #backworkout #backday #bodybuilding #shredded #gym #gymmotivation #growing #lifting #liftingmotivation #guyswholift #heavyweight

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Still think carbs are your enemies? Yesterday was my feed bag day which means higher carbs and it’s my higher calorie day! Woke up this morning to my friends coming out to say 👋🏼! We need carbs to function we need them to gain muscle! I too went through a phase were “carbs are not my friends” I lost muscle and most of all my strength. I have high carb days and low carb days...but I always eat carbs! You just have to eat the right ones! Keep eating friends don’t be afraid to indulge in food. It’s your energy source💪🏻🏃🏻‍♀️ #carbloading #eatcarbs #foodismedicine #goodcarbs #abs #highcarbday #leanmuscle #leaningout #heavyweight #chickswholift #gymlife #fitness #healthyfood #muscle #gains #1stphorm #iam1stphorm #dontquit #athlete #femaleathlete

Still think carbs are your enemies? Yesterday was my feed bag day which means higher carbs and it’s my higher calorie day! Woke up this morning to my friends coming out to say 👋🏼! We need carbs to function we need them to gain muscle! I too went through a phase were “carbs are not my friends” I lost muscle and most of all my strength. I have high carb days and low carb days...but I always eat carbs! You just have to eat the right ones! Keep eating friends don’t be afraid to indulge in food. It’s your energy source💪🏻🏃🏻‍♀️ #carbloading #eatcarbs #foodismedicine #goodcarbs #abs #highcarbday #leanmuscle #leaningout #heavyweight #chickswholift #gymlife #fitness #healthyfood #muscle #gains #1stphorm #iam1stphorm #dontquit #athlete #femaleathlete

11 likes - 11 comments
Repetition is 🔑 even when your tired keep going the physical part is easy it’s more mental #heavybag #heavyweight #270pounds #explore

Repetition is 🔑 even when your tired keep going the physical part is easy it’s more mental #heavybag #heavyweight #270pounds #explore

22 likes - 22 comments
Good morning #loves #riseandshine 🌞 always on a mission to chase the #pump 💪 #1FiTMa switching up your #workouts very important if you notice your plateauing or your body is not progressing how you would like switch your routine up.  Try combining excersises back to back with minimal rest in between , definitely a great way to maximize your pump and fatigue all areas of an individual muscle group.  #backattack #bodybuilding #mamigotback #curves and #muscle #lift to #grow #eattogrow #body #on10 #3kids #noexcuses #heavyweight #getstronger we dont come to play with lightweight baby 💪😘 #getyaweightup #shawty 😋 always ready to #flex #fitness #gym #truetothis

Good morning #loves #riseandshine 🌞 always on a mission to chase the #pump 💪 #1FiTMa switching up your #workouts very important if you notice your plateauing or your body is not progressing how you would like switch your routine up. Try combining excersises back to back with minimal rest in between , definitely a great way to maximize your pump and fatigue all areas of an individual muscle group. #backattack #bodybuilding #mamigotback #curves and #muscle #lift to #grow #eattogrow #body #on10 #3kids #noexcuses #heavyweight #getstronger we dont come to play with lightweight baby 💪😘 #getyaweightup #shawty 😋 always ready to #flex #fitness #gym #truetothis

30 likes - 30 comments
Who do you want Anthony Joshua to fight next?

Who do you want Anthony Joshua to fight next?

96 likes - 96 comments
I wouldn’t want to test anyone wearing this shirt 💪🏽 They both wear it well and I’m sure their #judo skills are even better!
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#featherweight #flyweight #welterweight #heavyweight #blackbelt #ufc #bhfyp #bodybuildingmotivation #mmafighter #mixedmartialart #ufcfighter #combatsports #ufcgym #mma #mmatraining #fighting #boxingtraining #fitnessmodel #fighters #crossfit #mmagym #dedication #focus #fightready #team #ninja
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Gets yours today at iloveknockouts.com 👊🏽

I wouldn’t want to test anyone wearing this shirt 💪🏽 They both wear it well and I’m sure their #judo skills are even better! . . . . #featherweight #flyweight #welterweight #heavyweight #blackbelt #ufc #bhfyp #bodybuildingmotivation #mmafighter #mixedmartialart #ufcfighter #combatsports #ufcgym #mma #mmatraining #fighting #boxingtraining #fitnessmodel #fighters #crossfit #mmagym #dedication #focus #fightready #team #ninja . . Gets yours today at iloveknockouts.com 👊🏽

13 likes - 13 comments
You idiots think you're funny by making fun of my pot belly? I'm still the prettiest girl you know. 💅 so im still #unbothered by you uglies! #cutest #thicknotfat #bbw #fat #wrestling #heavyweight #twitch #gaming #funny #jobber #womenswrestling #fight #ryona #videogames #mua #hair #fashion #sports #nfl #nba #music #mixedgirls

You idiots think you're funny by making fun of my pot belly? I'm still the prettiest girl you know. 💅 so im still #unbothered by you uglies! #cutest #thicknotfat #bbw #fat #wrestling #heavyweight #twitch #gaming #funny #jobber #womenswrestling #fight #ryona #videogames #mua #hair #fashion #sports #nfl #nba #music #mixedgirls

10 likes - 10 comments
First leg workout in the diet #legday #squats #heavyweight #supersummer19 #aleslamkafitness #diet #pump

First leg workout in the diet #legday #squats #heavyweight #supersummer19 #aleslamkafitness #diet #pump

13 likes - 13 comments
Love this shot looks pretty big and freaky.. I know some people I know won't like it but can't deny shoulders and traps have plenty of size and shape.

So.....
Today's workout was shoulders traps and back top up work

Exercise 1- 6 parts to this movement and set
-side raise into
-frontal raise into
-overhead frontal raise into
-lower weight to normal frontal raise height then bring back to side raise position then back to starting position at side of ur hips
-15 reps above moving into 15 reps rear dumbbell flye into
-15 reps upright row x 3 sets

Exercise 2- cable d handle side raise 4 sets of 12 reps strict form

Exercise 3- cable frontal raise (lift to forehead then down as far as cheat and back up again = CONSTANT TENSION) superset with facepulls 3 x 15 and drop set on last set of 5 extra reps

Exercise 4- barbell shrugs 4 x 12 (traps are slower twitch muscle fibre and should be trained with moderate reps in my opinion SE ABOVE FOR EVIDENCE)

Exercise 5- Kettlebell row lying on bench (can pull higher with kettlebell) pre exhaust 15 reps and seated row strict form deep stretch 12 reps x 4

Exercise 6- underhand grip lat pulldown 12 reps into 15reps rope lat pull through x 3

#backday #back #shoulders #traps #highreps #heavyweight #slowtwitchmusclefibres #programming #trainingplan #onlinecoach #personaltrainer #muscle #gym #trainhard #fatloss #musclegain #mealplan #bodygoals #fitnessmotivation #fitfam #consistency #dedication #push #pull #grind

Love this shot looks pretty big and freaky.. I know some people I know won't like it but can't deny shoulders and traps have plenty of size and shape. So..... Today's workout was shoulders traps and back top up work Exercise 1- 6 parts to this movement and set -side raise into -frontal raise into -overhead frontal raise into -lower weight to normal frontal raise height then bring back to side raise position then back to starting position at side of ur hips -15 reps above moving into 15 reps rear dumbbell flye into -15 reps upright row x 3 sets Exercise 2- cable d handle side raise 4 sets of 12 reps strict form Exercise 3- cable frontal raise (lift to forehead then down as far as cheat and back up again = CONSTANT TENSION) superset with facepulls 3 x 15 and drop set on last set of 5 extra reps Exercise 4- barbell shrugs 4 x 12 (traps are slower twitch muscle fibre and should be trained with moderate reps in my opinion SE ABOVE FOR EVIDENCE) Exercise 5- Kettlebell row lying on bench (can pull higher with kettlebell) pre exhaust 15 reps and seated row strict form deep stretch 12 reps x 4 Exercise 6- underhand grip lat pulldown 12 reps into 15reps rope lat pull through x 3 #backday #back #shoulders #traps #highreps #heavyweight #slowtwitchmusclefibres #programming #trainingplan #onlinecoach #personaltrainer #muscle #gym #trainhard #fatloss #musclegain #mealplan #bodygoals #fitnessmotivation #fitfam #consistency #dedication #push #pull #grind

16 likes - 16 comments
I like to think I'm @jonnybernthal from the @thepunisher when I'm up in the gym 😤💀 #AlterEgo #Mentality

I like to think I'm @jonnybernthal from the @thepunisher when I'm up in the gym 😤💀 #AlterEgo #Mentality

135 likes - 135 comments
PR week...
115 kg squat... 130 deadlift
Never stop improving.. Work hard.. And you will get there where you wanna be 👍😊
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#squats #heavyweight #thankful #pr #deadlifts

PR week... 115 kg squat... 130 deadlift Never stop improving.. Work hard.. And you will get there where you wanna be 👍😊 . . . . #squats #heavyweight #thankful #pr #deadlifts

12 likes - 12 comments
170x 1 Set. Never give Up
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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#motivation #motivationalquotes #hardwork #video #gymvideos #deadlift #powerlifting #heavyweight #heavymetal #likeforlikeback #like4like #likeforlikeback #followforfollow #followme #fitnessmodel #fitmom #fitnesslife #fitnessmotivation #modeling #fitgirl #fitnessfreaks

170x 1 Set. Never give Up Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. . . . . . . . . . #motivation #motivationalquotes #hardwork #video #gymvideos #deadlift #powerlifting #heavyweight #heavymetal #likeforlikeback #like4like #likeforlikeback #followforfollow #followme #fitnessmodel #fitmom #fitnesslife #fitnessmotivation #modeling #fitgirl #fitnessfreaks

26 likes - 26 comments
Catch this #heavyweight hoodie & #nike combo today before it’s to late!
We also have the best black denim around 😎
406 Washington Blvd, open until 8 !

Catch this #heavyweight hoodie & #nike combo today before it’s to late! We also have the best black denim around 😎 406 Washington Blvd, open until 8 !

12 likes - 12 comments
One week from today, we will be #cageside for #Bellator214 as @bellatormma crowns a new world #heavyweight champion as @fedoremelianenkoofficial takes on @ryanbader live from #TheForum from Inglewood, CA! #LosAngeles #california #mma #mixedmartialarts #martialarts #fanboynation

One week from today, we will be #cageside for #Bellator214 as @bellatormma crowns a new world #heavyweight champion as @fedoremelianenkoofficial takes on @ryanbader live from #TheForum from Inglewood, CA! #LosAngeles #california #mma #mixedmartialarts #martialarts #fanboynation

11 likes - 11 comments
Killer back workout today calls for a picture! #backday #back #womenwholift #heavyweight #fit #fitnessmotivation #fitness #fitnessinspiration #biceps

Killer back workout today calls for a picture! #backday #back #womenwholift #heavyweight #fit #fitnessmotivation #fitness #fitnessinspiration #biceps

36 likes - 36 comments
Another 8 rounds in the bank! Quality work with big Niall and Martin 🥊 make sure you DM to get tickets for February 9th in the Ulster hall!! @niallbaskennedy #boxing #heavyweight #cruiserweight #pro #elite #irish #fighters #celticwarrior #mxnboxinggear

Another 8 rounds in the bank! Quality work with big Niall and Martin 🥊 make sure you DM to get tickets for February 9th in the Ulster hall!! @niallbaskennedy #boxing #heavyweight #cruiserweight #pro #elite #irish #fighters #celticwarrior #mxnboxinggear

49 likes - 49 comments
Might be cold out but it’s Hurricane season in Tennessee tonight!
My brotha gets to do his thing for #valorfightingchallenge 
All the hard work is done, now just go out and have fun man! Love ya man 🤙🏻 ... #mma #mmafighting #mmafighter #heavyweight #hurricaneseason #harrythehurricane #valorfightingchallenge #fourseasonmartialarts #carlsongracieteam #teammates #trainingpartners #fightfamily #bjj #jiujitsu #cagewarrior

Might be cold out but it’s Hurricane season in Tennessee tonight! My brotha gets to do his thing for #valorfightingchallenge All the hard work is done, now just go out and have fun man! Love ya man 🤙🏻 ... #mma #mmafighting #mmafighter #heavyweight #hurricaneseason #harrythehurricane #valorfightingchallenge #fourseasonmartialarts #carlsongracieteam #teammates #trainingpartners #fightfamily #bjj #jiujitsu #cagewarrior

12 likes - 12 comments
#heavyweight #primat #lesinvisibles exposition La Laverie jusqu’au 1er Février, La Ferté-Bernard

#heavyweight #primat #lesinvisibles exposition La Laverie jusqu’au 1er Février, La Ferté-Bernard

5 likes - 5 comments
Rolig lowkick prepping. Jobber med å få litt fart på sleggene!🤠🥊 #muaythai #heavyweight #lowkicks #mma #thaiboxing

Rolig lowkick prepping. Jobber med å få litt fart på sleggene!🤠🥊 #muaythai #heavyweight #lowkicks #mma #thaiboxing

15 likes - 15 comments
Повторение-Мать учения! #Boxing #MMA #UFC #heavyweight #150kg #kick #fight

Повторение-Мать учения! #Boxing #MMA #UFC #heavyweight #150kg #kick #fight

140 likes - 140 comments
Squats from last week. When I set goals I break them down into monthly goals.
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For end of January #PRs I am shooting for a 405lb #squat and 315lb x 15 squat, a 300lb #benchpress, and a 455lb #deadlift (which will be tough since I had to skip DLs for the last 2 weeks due to a groin injury.
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Nonetheless, if you've set 2019 goals, increase your chances of reaching them by breaking them into monthly goals/checkpoints!
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#workout #strong #deadlifts #powerlifting #powerliftingmotivation #powerliftingtraining #powerlifter #fitness #bodybuilding #weightlifting #legionath #legionathletics  #dadbod #bulking #leanbulking #yuge #igfit #goals #newyearsresolution #fitnessmotivation #workoutmotivation #heavyweight #pickthingsupandputthemdown #physique

Squats from last week. When I set goals I break them down into monthly goals. - For end of January #PRs I am shooting for a 405lb #squat and 315lb x 15 squat, a 300lb #benchpress, and a 455lb #deadlift (which will be tough since I had to skip DLs for the last 2 weeks due to a groin injury. - Nonetheless, if you've set 2019 goals, increase your chances of reaching them by breaking them into monthly goals/checkpoints! - #workout #strong #deadlifts #powerlifting #powerliftingmotivation #powerliftingtraining #powerlifter #fitness #bodybuilding #weightlifting #legionath #legionathletics #dadbod #bulking #leanbulking #yuge #igfit #goals #newyearsresolution #fitnessmotivation #workoutmotivation #heavyweight #pickthingsupandputthemdown #physique

21 likes - 21 comments
Ups & downs create something special! Walking away is easy, it’s staying that requires commitment.
-Aosinspires

Ups & downs create something special! Walking away is easy, it’s staying that requires commitment. -Aosinspires

11 likes - 11 comments
After speed squats and high bar pause squats, decided to see where my farmers is at. First run is 335 per hand. Did two at that weight then gave 385 per hand a go  this was my first attempt, second attempt went as far but I missed the video.

#farmers #farmercarry #squats #strongman #powerlifting #powerlift #norsestrong #norsepower #northman #minnesota #minnesotastrength #southsideathletic #raw  #powerbelly #fitish #instafit #heavyweight #superheavy #thicc #thiccfit

After speed squats and high bar pause squats, decided to see where my farmers is at. First run is 335 per hand. Did two at that weight then gave 385 per hand a go this was my first attempt, second attempt went as far but I missed the video. #farmers #farmercarry #squats #strongman #powerlifting #powerlift #norsestrong #norsepower #northman #minnesota #minnesotastrength #southsideathletic #raw #powerbelly #fitish #instafit #heavyweight #superheavy #thicc #thiccfit

23 likes - 23 comments
“Be humble. Be hungry. And always be the hardest worker in the room.” – @therock

“Be humble. Be hungry. And always be the hardest worker in the room.” – @therock

316 likes - 316 comments
Today I set 75kg on squats and it’s my work weight right now! Every week I’m trying to set more and more! Hope at the summer my work weight will be around 90-95kg!💪🏼
I love to training all the muscle groups. And today was legs, booty and abs! ☺️
I love these exercises! Just swipe 👉🏼

Today I set 75kg on squats and it’s my work weight right now! Every week I’m trying to set more and more! Hope at the summer my work weight will be around 90-95kg!💪🏼 I love to training all the muscle groups. And today was legs, booty and abs! ☺️ I love these exercises! Just swipe 👉🏼

448 likes - 448 comments