martialartist #martialartist Instagram Hashtag

“Without self-discipline, success is impossible, period.” -Lou Holtz ••••
www.DefensiveArtsDojo.com
••••
#martialarts #martialartist #selfdiscipline #discipline #determination #kata #karate #karatekid #karategirl #girlsingis #raisinggirls #discipline #dojo #dojolife #hamburgny #milemarker20 @iman_sheikh21 @doc_hmp

“Without self-discipline, success is impossible, period.” -Lou Holtz •••• www.DefensiveArtsDojo.com •••• #martialarts #martialartist #selfdiscipline #discipline #determination #kata #karate #karatekid #karategirl #girlsingis #raisinggirls #discipline #dojo #dojolife #hamburgny #milemarker20 @iman_sheikh21 @doc_hmp

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Fail Friday 😱🤣🤪 #taekwondo #martialarts #blackbelt #ninjawarrior #fail

Fail Friday 😱🤣🤪 #taekwondo #martialarts #blackbelt #ninjawarrior #fail

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Lele got a silver medal at euro 2019. Purple master 2 light feather. 😎
Won the first fight 5 - 0 and the second fight 7 - 0.  Lost the final 2 - 0 but with 4 advantages. Very close fight.

Lele got a silver medal at euro 2019. Purple master 2 light feather. 😎 Won the first fight 5 - 0 and the second fight 7 - 0. Lost the final 2 - 0 but with 4 advantages. Very close fight.

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I hated #running! I was a full time #martialartist. I #trained 5-8 hours everyday! I earned a 7th degree #blackbelt in #GojuRyu. I realized why I hated running....I didn’t know HOW to run. So I spent the next year reading every article and asking every runner to teach me HOW to run. That was the #journey. Took me a year to figure out HOW to run. Once my body adapted I picked up #racing. I would run up to 12 miles a day. It was my #high. Years later I would go on to complete 2 #Ironman races and many many 1st place podium #triathlons. It started as my #HOW! What’s your how? How will you become or go after the life you deserve? Can I help you with your how? We only have this one life. What will you do with the time you have left?

I hated #running! I was a full time #martialartist. I #trained 5-8 hours everyday! I earned a 7th degree #blackbelt in #GojuRyu. I realized why I hated running....I didn’t know HOW to run. So I spent the next year reading every article and asking every runner to teach me HOW to run. That was the #journey. Took me a year to figure out HOW to run. Once my body adapted I picked up #racing. I would run up to 12 miles a day. It was my #high. Years later I would go on to complete 2 #Ironman races and many many 1st place podium #triathlons. It started as my #HOW! What’s your how? How will you become or go after the life you deserve? Can I help you with your how? We only have this one life. What will you do with the time you have left?

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SOLDIER FIT PLUS CHALLENGE 💣
DAY 4: Full CIRCUIT 💯
20 sec each - warm up💥
----
🤙🏻30 sec Light jog after each Exercise
(active rest)🤙🏻
60 sec High knees ✔️
60 sec push up ✔️
60 sec Jumping lunges✔️
60 sec climbers✔️
60 sec shoulder taps✔️
60 sec jump squat✔️
60 sec plank walk outs✔️
💥💥💥💥💥💥💥💥💥💥💥
🔄3 Sets of each 🔄
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#ketojeniktarifler #hizlikiloverme #fightformyway #kilovermekistiyorum  #evdeantrenman #kickboxing #martialarts #yenigunemerhaba #fightersofinstagram #kickboxinggirl #monday #kilokontrol #sagliklikiloverme  #gymmotivation #kiloverdirenyemekler  #preworkout #workout #boxingtraining #martialartist #kardiyo  #gymquotes  #ketogenicdiet #muaythai #kungfu #bjjlifestyle #hiitkardiyo #musclegain

SOLDIER FIT PLUS CHALLENGE 💣 DAY 4: Full CIRCUIT 💯 20 sec each - warm up💥 ---- 🤙🏻30 sec Light jog after each Exercise (active rest)🤙🏻 60 sec High knees ✔️ 60 sec push up ✔️ 60 sec Jumping lunges✔️ 60 sec climbers✔️ 60 sec shoulder taps✔️ 60 sec jump squat✔️ 60 sec plank walk outs✔️ 💥💥💥💥💥💥💥💥💥💥💥 🔄3 Sets of each 🔄 . . . #ketojeniktarifler #hizlikiloverme #fightformyway #kilovermekistiyorum #evdeantrenman #kickboxing #martialarts #yenigunemerhaba #fightersofinstagram #kickboxinggirl #monday #kilokontrol #sagliklikiloverme #gymmotivation #kiloverdirenyemekler #preworkout #workout #boxingtraining #martialartist #kardiyo #gymquotes #ketogenicdiet #muaythai #kungfu #bjjlifestyle #hiitkardiyo #musclegain

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Friday Fight Night at 4:30pm🥋🥊@hi5taekwondo.granitebay Get World class coaching by former Olympian @jipprem and @yuliusfernando #taekwondo #hi5tkd #granitebay #olympicsparring #olympictraining

Friday Fight Night at 4:30pm🥋🥊@hi5taekwondo.granitebay Get World class coaching by former Olympian @jipprem and @yuliusfernando #taekwondo #hi5tkd #granitebay #olympicsparring #olympictraining

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یک معلم بزرگ تو را به دانش رهنمون نمیکند،
بلکه او تو را تا بالاترین حد توانایی فکرت هدایت میکند.

منتظر تفکری خارق العاده از jeet kune do باشید.

#plyometrics#speed#power#plyo#trainer
#brucelee#jkd#jeetkunedo#kungfu#ufc#mmafighter#mmar#motivation#repthelegacyinstyle#fitness#martialartist#philosophy#bodybuilding#trx#gym#extrifit_ir
#strongman
@brucelee
@jkd_koohkamari

یک معلم بزرگ تو را به دانش رهنمون نمیکند، بلکه او تو را تا بالاترین حد توانایی فکرت هدایت میکند. منتظر تفکری خارق العاده از jeet kune do باشید. #plyometrics #speed #power #plyo #trainer #brucelee #jkd #jeetkunedo #kungfu #ufc #mmafighter #mmar #motivation #repthelegacyinstyle #fitness #martialartist #philosophy #bodybuilding #trx #gym #extrifit_ir #strongman @brucelee @jkd_koohkamari

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Better than a thousand days of diligent study is one day with a great teacher. This picture was taken on my last day in Stockholm in may. I took a private session with @jeppetraining because he had seen me train for about an entire week so he knew me better than most trainers. I didn't even care about how much he would charge me because I knew that the knowledge was priceless. I still use things that I learned that day . That's why I also invest in my mentor @themuaythaiguy and that's why I ytake a private session with my current coach this Tuesday. A private session mostly triples my progression. Investing in mentors is the best thing that I did in 2018. Oh btw Jeppe I want a rematch in sparring when I return to Stockholm 😉.

Better than a thousand days of diligent study is one day with a great teacher. This picture was taken on my last day in Stockholm in may. I took a private session with @jeppetraining because he had seen me train for about an entire week so he knew me better than most trainers. I didn't even care about how much he would charge me because I knew that the knowledge was priceless. I still use things that I learned that day . That's why I also invest in my mentor @themuaythaiguy and that's why I ytake a private session with my current coach this Tuesday. A private session mostly triples my progression. Investing in mentors is the best thing that I did in 2018. Oh btw Jeppe I want a rematch in sparring when I return to Stockholm 😉.

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Why the hell not 😂 1999 vs 2019 #20yearchallenge so 16 year old vs 36 year old 😜
Have I changed much? 😉
Long hair shaved around the orbit and ponytail vs short hair on the way growing back 😀
Not ashamed of the past, yes I was a boy scout 😉
Shaped me into man I am now. Independent, resourceful and self-sustaining also with great sens of orientation 🙂
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#20yearchallenge #metalhead #historicalfencer #martialartist #boyscout #proud #oldmevsnewme #boyvsman #16yearsold #36yearsold #20years #polska #poland #polskichlopak #polskimezczyzna #polishboy #polishman #metalheadboy #metalheadman #polishmetalhead #metalguy #metalboy #metalman #trojmiasto #gdansk #3city #3miasto #tricity

Why the hell not 😂 1999 vs 2019 #20yearchallenge so 16 year old vs 36 year old 😜 Have I changed much? 😉 Long hair shaved around the orbit and ponytail vs short hair on the way growing back 😀 Not ashamed of the past, yes I was a boy scout 😉 Shaped me into man I am now. Independent, resourceful and self-sustaining also with great sens of orientation 🙂 . . #20yearchallenge #metalhead #historicalfencer #martialartist #boyscout #proud #oldmevsnewme #boyvsman #16yearsold #36yearsold #20years #polska #poland #polskichlopak #polskimezczyzna #polishboy #polishman #metalheadboy #metalheadman #polishmetalhead #metalguy #metalboy #metalman #trojmiasto #gdansk #3city #3miasto #tricity

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Wutang is for justice ~ The rebel Iron Monkey #hurricainealleyascap @ascap #wutangclan member of various names #writer #producer #stylist #editor #musician from the first album through out as well as on individual solo projects and compilations #odb #ugod #rza #gza #ins #reakwon #mk #ghostface #methodman #sunsofman #killahpriest #cap but not limited to. #wuwear #conceptartist #artistthatsaidwutang #wutangpractitioner #martialartist #videostar #videographer and #cameraman especially of all the hood broke shit!! Sime where you getting money... what you said you gon do to simmy... shimmy shimmy ye (not shimmy ya) “I gave um the mic 🎤 now I take it away #rapture @bmi @time @daytondailynews @theroyalfamily @ohioartscouncil @billboard @recordingacademy @youtube @instagram Clan in da back (for old friendships sake at filing date there were no means of communication and we didn’t know each other’s government names)

Wutang is for justice ~ The rebel Iron Monkey #hurricainealleyascap @ascap #wutangclan member of various names #writer #producer #stylist #editor #musician from the first album through out as well as on individual solo projects and compilations #odb #ugod #rza #gza #ins #reakwon #mk #ghostface #methodman #sunsofman #killahpriest #cap but not limited to. #wuwear #conceptartist #artistthatsaidwutang #wutangpractitioner #martialartist #videostar #videographer and #cameraman especially of all the hood broke shit!! Sime where you getting money... what you said you gon do to simmy... shimmy shimmy ye (not shimmy ya) “I gave um the mic 🎤 now I take it away #rapture @bmi @time @daytondailynews @theroyalfamily @ohioartscouncil @billboard @recordingacademy @youtube @instagram Clan in da back (for old friendships sake at filing date there were no means of communication and we didn’t know each other’s government names)

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#chinese #wingchun #martialartist. #maxzhangjin ‼️💪

#chinese #wingchun #martialartist. #maxzhangjin ‼️💪

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I am beyond impressed with MY Blackbelts ..... This group was in last night training hard !! They lead by example and send the right message to the lower ranks !! #pride #leadership #leadbyexample #martialarts #martialartist #dojo #lifestyle #lifeskills #dedication #commitment #warriors #training #trainingday #sauguskarate #shihan #sensei

I am beyond impressed with MY Blackbelts ..... This group was in last night training hard !! They lead by example and send the right message to the lower ranks !! #pride #leadership #leadbyexample #martialarts #martialartist #dojo #lifestyle #lifeskills #dedication #commitment #warriors #training #trainingday #sauguskarate #shihan #sensei

21 likes - 21 comments
Knife Drills. Five Swords Drill Based.
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Циклические ножевые связки. Основаны на комбинации 5 мечей. ⠀
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@scutaru.andrei

#eskrima ⠀ ⠀
#escrima #martialarts 
#kali #filipinomartialarts 
#arnis #арнис #fasthands
#боевыеискусства #martialartist 
#kalioutdoor #eskrimador  #combatives 
#lifestyleofawarrior #martialartsworld 
#escrimadors #combative
#кали #эскрима

Knife Drills. Five Swords Drill Based. ⠀ ⠀ Циклические ножевые связки. Основаны на комбинации 5 мечей. ⠀ ⠀ ⠀ ⠀ @scutaru.andrei #eskrima ⠀ ⠀ #escrima #martialarts #kali #filipinomartialarts #arnis #арнис #fasthands #боевыеискусства #martialartist #kalioutdoor #eskrimador #combatives #lifestyleofawarrior #martialartsworld #escrimadors #combative #кали #эскрима

124 likes - 124 comments
NEW Nine Ring Chinese Broad sword, this has a little more flair than our standard swords!

Enso Martial Arts Shop based in Bristol, UK and supplies all martial Arts with Clothing, Equipment and weapons. We cater for Karate, MMA, Taekwondo, Boxing, Judo, BJJ, Kung Fu, Self Defence, Tai Chi, Kickboxing to name a few. 
You can come and visit is at:

190 Cheltenham Road, Bristol BS6 5RB

Call us on 0117 9425832

Or visit our website at www.ensomartialarts.com

Subscribe to our Youtube Channel at www.youtube.com/EnsoMartialArts

NEW Nine Ring Chinese Broad sword, this has a little more flair than our standard swords! Enso Martial Arts Shop based in Bristol, UK and supplies all martial Arts with Clothing, Equipment and weapons. We cater for Karate, MMA, Taekwondo, Boxing, Judo, BJJ, Kung Fu, Self Defence, Tai Chi, Kickboxing to name a few. You can come and visit is at: 190 Cheltenham Road, Bristol BS6 5RB Call us on 0117 9425832 Or visit our website at www.ensomartialarts.com Subscribe to our Youtube Channel at www.youtube.com/EnsoMartialArts

101 likes - 101 comments
A life long journey......
Taekwondo❤❤❤..
#tkd#martialsport#martialartist#cottonuniversity

A life long journey...... Taekwondo❤❤❤.. #tkd #martialsport #martialartist #cottonuniversity

49 likes - 49 comments
Winter Shooting 2019: 
The Bô is one of the four main weapons in Kobudô, the weapon art of Okinawa which is translated as

Winter Shooting 2019: The Bô is one of the four main weapons in Kobudô, the weapon art of Okinawa which is translated as "ancient Budô". #namiconcepts #martialarts #budo #kungfu #fma #karate #karatedo #kobudo #sibat #bankow #stickfighting #bo #staff #ancient #art #blackandwhite #oldandnew #kibadachi #martialartist #martialartslife #photoart #winter #snow #weaponart #steppach

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بَِشَِوَِ قَِهَِرَِمَِاَِنَِ بَِدَِهَِ بَِهَِ خَِوَِدَِتَِ
َِمَِدَِاَِلَِ
َِبَِشَِوَِ دَِسَِتَِ بَِکَِاَِرَِ بَِهَِ خَِوَِدَِتَِ بَِبَِاَِلَِ
#martialarts #kick #taekwondo #karate #accessories #stunt #tkd #twist #gym #tumbling #tumble #parkour #freerunning #ninja #martialartist #martial #arts #workout #xmax #dance #explore #fitness #sexpack #tricking #school #gymnastics

بَِشَِوَِ قَِهَِرَِمَِاَِنَِ بَِدَِهَِ بَِهَِ خَِوَِدَِتَِ َِمَِدَِاَِلَِ َِبَِشَِوَِ دَِسَِتَِ بَِکَِاَِرَِ بَِهَِ خَِوَِدَِتَِ بَِبَِاَِلَِ #martialarts #kick #taekwondo #karate #accessories #stunt #tkd #twist #gym #tumbling #tumble #parkour #freerunning #ninja #martialartist #martial #arts #workout #xmax #dance #explore #fitness #sexpack #tricking #school #gymnastics

68 likes - 68 comments
Pull yourself to ground to Empower your punches!

I've talked about pushing off of the ground to create power, but this is not the only way.
Gravity gives you weight, so imagine if you channel that energy into your techniques as you drop your stance or land after a kick.

Too often I see people fall after a kick and then perform a punch. Against an opponent, you would be vulnerable. Instead, drive yourself into the floor.

Give it a try and watch your entire Karate transform!

#dropkick #maegeri #frontkick #teep #mawashigeri #roundhouse #roundhousekick #thrustkick #sidekick #technique #kick #headkick #combo #kickcombo #power #powerefficiency #karate #Shotokan #shotokankarate #martialarts #martialartist #blackbelt #kravmaga #taekwondo #muaythai #kickboxing #kungfu #mma #mixedmartialarts #fighter

Pull yourself to ground to Empower your punches! I've talked about pushing off of the ground to create power, but this is not the only way. Gravity gives you weight, so imagine if you channel that energy into your techniques as you drop your stance or land after a kick. Too often I see people fall after a kick and then perform a punch. Against an opponent, you would be vulnerable. Instead, drive yourself into the floor. Give it a try and watch your entire Karate transform! #dropkick #maegeri #frontkick #teep #mawashigeri #roundhouse #roundhousekick #thrustkick #sidekick #technique #kick #headkick #combo #kickcombo #power #powerefficiency #karate #Shotokan #shotokankarate #martialarts #martialartist #blackbelt #kravmaga #taekwondo #muaythai #kickboxing #kungfu #mma #mixedmartialarts #fighter

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#imonlyhuman is no #excuse to not #pushyourself to be all you can be. We don't look at the great achievements of great #altheletes and #scientists and #intellectuals And say they are only human! So we should #never say that about ourselves. #theyshowus exactly what we are all capable of.

#trainhardfighteasy #personalgrowth #knowurself #knowledgejunkie #philosopher #martialartist #lovelife #loveyourself #grow

#imonlyhuman is no #excuse to not #pushyourself to be all you can be. We don't look at the great achievements of great #altheletes and #scientists and #intellectuals And say they are only human! So we should #never say that about ourselves. #theyshowus exactly what we are all capable of. #trainhardfighteasy #personalgrowth #knowurself #knowledgejunkie #philosopher #martialartist #lovelife #loveyourself #grow

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Practicing traditional stances at a friend's place. Living as a martial artist, always thinking about martial arts! 
Does it happen to you to see yourself practicing moves in inappropriate places? 😁 Your friends wondering if you're not a bit crazy! Ahahah! I used to walk down the street rehearsing my forms while still walking! 
#martialarts #martialartist #peckham #london #lemartialclub #kungfu #vietvodao #vietvodaolondon #hipstermartialartist #martialartsteacher #martialartslondon #snakestance #eaglekungfu #whitesamba

Practicing traditional stances at a friend's place. Living as a martial artist, always thinking about martial arts! Does it happen to you to see yourself practicing moves in inappropriate places? 😁 Your friends wondering if you're not a bit crazy! Ahahah! I used to walk down the street rehearsing my forms while still walking! #martialarts #martialartist #peckham #london #lemartialclub #kungfu #vietvodao #vietvodaolondon #hipstermartialartist #martialartsteacher #martialartslondon #snakestance #eaglekungfu #whitesamba

16 likes - 16 comments
Elbow strike.
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#kali #martialarts #filipinomartialarts

Elbow strike. . #kali #martialarts #filipinomartialarts

60 likes - 60 comments
@onesoldiersptsdstory Thanks for your service and inspirational posts. #vets #veterans #supportourtroops #army #navy #airforce #marines #coastguard #military #ptsd #ptsdawareness #amputee #amputees #health #wellness #training #fighting #martialart #martialartist #martialarts #karate #bjj #selfdefense #dojolife #dojo #motivation #power #seacoastnh #nhseacoast ********************************* Our mission is providing free Martial Arts training for Military Veterans, Reserves, and Active Duty - in an effort to achieve physical, mental, and spiritual balance in daily life. *********************************
Portsmouth NH based, and now piloting “Veteran’s Martial Arts Scholarships” through the USA *********************************
Contact us @ www.v-mat.org

@onesoldiersptsdstory Thanks for your service and inspirational posts. #vets #veterans #supportourtroops #army #navy #airforce #marines #coastguard #military #ptsd #ptsdawareness #amputee #amputees #health #wellness #training #fighting #martialart #martialartist #martialarts #karate #bjj #selfdefense #dojolife #dojo #motivation #power #seacoastnh #nhseacoast ********************************* Our mission is providing free Martial Arts training for Military Veterans, Reserves, and Active Duty - in an effort to achieve physical, mental, and spiritual balance in daily life. ********************************* Portsmouth NH based, and now piloting “Veteran’s Martial Arts Scholarships” through the USA ********************************* Contact us @ www.v-mat.org

23 likes - 23 comments
Kata Feedback Series: Jion
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Jion is a long kata. It is an endurance kata. Each of these two videos feels in many ways like its own kata, but it is actually one long set of forms where you go up and down the I twice. You cannot conserve energy, and yet you have to conserve your energy so that the ending forms are as strong as the beginning.
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Jion is my favorite kata, mainly for reasons of nostalgia. I learned it before Bassai Dai, or even Tekki Shodan. Back when I was in earlier stages of Shotokan after having come from Kyokushin, I was introduced to Jion during a Saturday morning kata class. We got about halfway through it and took a break. I thought, “That wasn’t so bad,” and then asked a fellow karateka if that was it. She said, “No, that’s only about the first third.” I then spent the next week learning the sequence, practicing, and then practicing some more. To this day I am finding subtleties and areas that need work, which is where you come in.
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What needs improvement? What needs attention? Any feedback, criticisms, questions, or comments are all welcome. I realize we are getting into some kata that many may not know, but just in watching the techniques, what do you see?
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Thanks in advance. All the best. Oss.
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#karate #shotokan #jion #videokata #katafeedbackseries #kata #karatedo #karateka #skif #jka #kumite #bunkai #martialarts #martialartist #martialartstagram #warrior #houston #veganathlete #plantbasedathlete #endurancetraining #training #trainhard #workout #kihon #fitover40 #traditionalkarate #waza #beginnersmind #oss

Kata Feedback Series: Jion ▪️ Jion is a long kata. It is an endurance kata. Each of these two videos feels in many ways like its own kata, but it is actually one long set of forms where you go up and down the I twice. You cannot conserve energy, and yet you have to conserve your energy so that the ending forms are as strong as the beginning. ▪️ Jion is my favorite kata, mainly for reasons of nostalgia. I learned it before Bassai Dai, or even Tekki Shodan. Back when I was in earlier stages of Shotokan after having come from Kyokushin, I was introduced to Jion during a Saturday morning kata class. We got about halfway through it and took a break. I thought, “That wasn’t so bad,” and then asked a fellow karateka if that was it. She said, “No, that’s only about the first third.” I then spent the next week learning the sequence, practicing, and then practicing some more. To this day I am finding subtleties and areas that need work, which is where you come in. ▪️ What needs improvement? What needs attention? Any feedback, criticisms, questions, or comments are all welcome. I realize we are getting into some kata that many may not know, but just in watching the techniques, what do you see? ▪️ Thanks in advance. All the best. Oss. ▪️ #karate #shotokan #jion #videokata #katafeedbackseries #kata #karatedo #karateka #skif #jka #kumite #bunkai #martialarts #martialartist #martialartstagram #warrior #houston #veganathlete #plantbasedathlete #endurancetraining #training #trainhard #workout #kihon #fitover40 #traditionalkarate #waza #beginnersmind #oss

31 likes - 31 comments
Best Quality Gis at wholesale price.
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Best Quality Gis at wholesale price. All customization is possible No,Logos,Names,Color etc. Inquire now Dm us Or Email us #jiujitsu #jiujitsumylife #karate #karateka #kobudo #karategirl #karatelife #martialarts #martialartist #kumite #karatedo

7 likes - 7 comments