run #run Instagram Hashtag

Marine recruit before and after. BEFORE: chin pointed up, shrugged shoulders turned away from body(not square), over striding, reaching/braking with toes pointed up (flexed ankles). AFTER: Neutral head position, shoulders square and relaxed, no longer over striding, nice bend in the knee, relaxed ankle, neutral foot position. #fixyaform #runstrong #runordie #wrongvsright #speedandendurancecollective #running #run #allday #runners

Marine recruit before and after. BEFORE: chin pointed up, shrugged shoulders turned away from body(not square), over striding, reaching/braking with toes pointed up (flexed ankles). AFTER: Neutral head position, shoulders square and relaxed, no longer over striding, nice bend in the knee, relaxed ankle, neutral foot position. #fixyaform #runstrong #runordie #wrongvsright #speedandendurancecollective #running #run #allday #runners

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Karena tidak perpanjang kontrak, Baim hari ini lari tanpa kaos 'SANTAN BUBUK SASA'. Colek bumbu2 yg lain, silahkan endorse babang Baim...
#masako #rayco #ajinomoto #run #runner #malang #sawojajar #tehtubruk #pampers

Karena tidak perpanjang kontrak, Baim hari ini lari tanpa kaos 'SANTAN BUBUK SASA'. Colek bumbu2 yg lain, silahkan endorse babang Baim... #masako #rayco #ajinomoto #run #runner #malang #sawojajar #tehtubruk #pampers

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✔El secreto para el cambio en tu vida; solo esta dentro tuyo.
👉Vos sos el dueño de tu cuerpo, sos el dueño de tus habitos.
👉Nada se logra de la noche a la mañana.
✔Con esta cara de loca 😂😅🙌 pero feliz🤗😄; excelente comienzo de semana.🙌🙋🙏☄
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#necesidades #constancia #disciplinas #entrenamiento #training #trainingrunners #somosloquecomemos #runner #run #iloverunning #cambiosdehabitos #habito #hacerloqueseama #salud #saludable #healthyfood #health #healthy

✔El secreto para el cambio en tu vida; solo esta dentro tuyo. 👉Vos sos el dueño de tu cuerpo, sos el dueño de tus habitos. 👉Nada se logra de la noche a la mañana. ✔Con esta cara de loca 😂😅🙌 pero feliz🤗😄; excelente comienzo de semana.🙌🙋🙏☄ . . . #necesidades #constancia #disciplinas #entrenamiento #training #trainingrunners #somosloquecomemos #runner #run #iloverunning #cambiosdehabitos #habito #hacerloqueseama #salud #saludable #healthyfood #health #healthy

1 likes - 1 comments
If there’s a list of people who get recharged by running, Chantel is at the top of that list; running is what she calls her “happy place.” Yesterday I felt inspired to join her in this “happy place” and to document @channymaymo in her element. Here are a few shots!
trailrunning #running #run #jog #happyplace #optoutside #goatworthy #clymblife #findyouradventure #findyourline #salomonrunning #salomonshoes #snow #wintercantstopus

If there’s a list of people who get recharged by running, Chantel is at the top of that list; running is what she calls her “happy place.” Yesterday I felt inspired to join her in this “happy place” and to document @channymaymo in her element. Here are a few shots! trailrunning #running #run #jog #happyplace #optoutside #goatworthy #clymblife #findyouradventure #findyourline #salomonrunning #salomonshoes #snow #wintercantstopus

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Coming at you with a little Monday Motivation to start off your week. No matter how tough things may be for you at the moment, whether that be mental or physical struggles, just remember to believe in yourself and everything that you are. There is something inside you that is greater than any obstacle you may be facing at the moment.

Coming at you with a little Monday Motivation to start off your week. No matter how tough things may be for you at the moment, whether that be mental or physical struggles, just remember to believe in yourself and everything that you are. There is something inside you that is greater than any obstacle you may be facing at the moment.

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Taft Santa 5k and Toy drive come on out and help us give back and have fun!!! #bakersfield #taft #5k #run #toy #fun #followforfollowback #followers

Taft Santa 5k and Toy drive come on out and help us give back and have fun!!! #bakersfield #taft #5k #run #toy #fun #followforfollowback #followers

0 likes - 0 comments
Los días lunes parece ser el comienzo de la semana donde uno se encuentra con actividades de rutina diaria saberlas disfrutar es la llave trascender a lo negativo es lo que hay que lograr y así un día tras otro, por que no es más que un día consecutivo a todos los días de una vida. Feliz lunes!!
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#running
#run 
#runningmotivation 
#runner 
#runningman 
#trailrunning 
#training 
#trainingday 
#vidacorrida 
#correr 
#courir 
#course 
#courseapied 
#laufen 
#live 
#motivacion 
#motivation

Los días lunes parece ser el comienzo de la semana donde uno se encuentra con actividades de rutina diaria saberlas disfrutar es la llave trascender a lo negativo es lo que hay que lograr y así un día tras otro, por que no es más que un día consecutivo a todos los días de una vida. Feliz lunes!! . . #running #run #runningmotivation #runner #runningman #trailrunning #training #trainingday #vidacorrida #correr #courir #course #courseapied #laufen #live #motivacion #motivation

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They call me Rusty.. Lol #run amok#amok#it's#bla#otr#losangeles

They call me Rusty.. Lol #run amok#amok #it's #bla #otr #losangeles

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Medal Monday!  Brendan placed 4th overall in Barb's 5k and set a new PR of 21:44.  He also got his award for placing second in the Atlanta Track Club Grand Prix race series for the 10 and under age group this year. #kidrunner #runatl #atlantatrackclub #run #barbs5k #jeffgalloway131 #teamrundisney #medalmonday

Medal Monday! Brendan placed 4th overall in Barb's 5k and set a new PR of 21:44. He also got his award for placing second in the Atlanta Track Club Grand Prix race series for the 10 and under age group this year. #kidrunner #runatl #atlantatrackclub #run #barbs5k #jeffgalloway131 #teamrundisney #medalmonday

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6km pra começar a semana bem...
Cansando o corpo pra descansar a mente!
#endorfinada #corridaderua #umamorporcorrida #noestress #running #run

6km pra começar a semana bem... Cansando o corpo pra descansar a mente! #endorfinada #corridaderua #umamorporcorrida #noestress #running #run

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今日の朝RUN🏃‍♂️
今朝は氷点下6℃❄️寒い…寒い❄️まだ眉毛も鼻毛も凍らないから、フェイスマスクの出番はまだかな❄️
#朝ラン #朝ランニング #朝run #ランニング #ランニングマン #ジョギング #ハシリマスタグラム #マラソン #冬はつとめて #氷点下 #岩手山 #morningrun #running #run #jogging #jogger

今日の朝RUN🏃‍♂️ 今朝は氷点下6℃❄️寒い…寒い❄️まだ眉毛も鼻毛も凍らないから、フェイスマスクの出番はまだかな❄️ #朝ラン #朝ランニング #朝run #ランニング #ランニングマン #ジョギング #ハシリマスタグラム #マラソン #冬はつとめて #氷点下 #岩手山 #morningrun #running #run #jogging #jogger

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It’s official! I got approval from my doctor today to resume running! 🎉😄 So where is the first place I go? To the running store to get fitted for a new pair of running shoes! 👟 {Did you know that your shoe size can change when you’re pregnant?} They didn’t have my size in the shoe style I like (ASICS Gel Nimbus 20) so they ordered a pair from the warehouse and they should come in a few days. I’m so ready to begin running again!!! The baby tagged along! 👶🏻💕 #run #running #postpartum #postpartumfitness #runner #mom #motherrunner #womenrunners #asics #runningshoes #baby #fitness #health #runner #womensrunningcommunity #runnersofinstagram

It’s official! I got approval from my doctor today to resume running! 🎉😄 So where is the first place I go? To the running store to get fitted for a new pair of running shoes! 👟 {Did you know that your shoe size can change when you’re pregnant?} They didn’t have my size in the shoe style I like (ASICS Gel Nimbus 20) so they ordered a pair from the warehouse and they should come in a few days. I’m so ready to begin running again!!! The baby tagged along! 👶🏻💕 #run #running #postpartum #postpartumfitness #runner #mom #motherrunner #womenrunners #asics #runningshoes #baby #fitness #health #runner #womensrunningcommunity #runnersofinstagram

6 likes - 6 comments
Versatilidad y potencia.
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Versatilidad y potencia. --- "El Hypervolt ofrece la mayor versatilidad para el tratamiento diario que he encontrado cuando no puedo visitar una masajista. Por ejemplo, al pasarlo por la banda IT, lo configuro en nivel 3. Al contrario, para pasarlo por los hombros, requiere un toque mas delicado, que consigo con la velocidad mas lenta" - Runners World. . #hyperice #hypericechile #hypervolt #percusion #vibracion #masajes #alivio #relax #hombros #piernas #run #running #runner #trailrunning #maraton #triatlon

1 likes - 1 comments
My winter running partner!! Can’t believe she is almost one!! Absolutely loves the snow and holds me accountable for getting my run in during the cold weather;) my fall was absolutely crazy so I’m loving getting back into a regular running routine! Feels so good! #rescuedog #runnerslife #running #winter #adoptdontshop #run #runhappy

My winter running partner!! Can’t believe she is almost one!! Absolutely loves the snow and holds me accountable for getting my run in during the cold weather;) my fall was absolutely crazy so I’m loving getting back into a regular running routine! Feels so good! #rescuedog #runnerslife #running #winter #adoptdontshop #run #runhappy

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This weekend was full of running and snow, but mostly fun! #santahustle #5k #wildernessofthesmokies #snow #fun #ameliagram #run #sheruns #goodbowlingform #ropescourse

This weekend was full of running and snow, but mostly fun! #santahustle #5k #wildernessofthesmokies #snow #fun #ameliagram #run #sheruns #goodbowlingform #ropescourse

1 likes - 1 comments
Último treino #megarun by Adriano Bastos do ano bombou!!!!💪🏼. Galera compareceu em peso e treinaram bonito.
#adrianobastos #megamodel #megamodelbrasil #parquedopovo #corrida #funcional #run @megamodelbrasil

Último treino #megarun by Adriano Bastos do ano bombou!!!!💪🏼. Galera compareceu em peso e treinaram bonito. #adrianobastos #megamodel #megamodelbrasil #parquedopovo #corrida #funcional #run @megamodelbrasil

10 likes - 10 comments
Superfeet Insoles are loaded -the Superfeet difference
-premium footbeds- not just insoles
-provides relief for foot pain, arch pain, and plantar fascitis
-helps relieve daily stress and pain
-immediate long lasting comfort
-adaptive orthotic shape and design support the arch and foot #yyjrun #yyjtrain #yyjtriathalon #yyjmarathon #yyj #run #feet #runner #train

Superfeet Insoles are loaded -the Superfeet difference -premium footbeds- not just insoles -provides relief for foot pain, arch pain, and plantar fascitis -helps relieve daily stress and pain -immediate long lasting comfort -adaptive orthotic shape and design support the arch and foot #yyjrun #yyjtrain #yyjtriathalon #yyjmarathon #yyj #run #feet #runner #train

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How the hell do people workout in pants?!!!! Did this bad boy and it was my first time picking up the #barbell in a long time!! It was fun for sure but just getting through one #wod at a time with a sh!t load of #modifications
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#mindright55 #weightloss #fitfam #weightlossjourney #nutrition #garagegym #crossfit #dadbod #fitness #bayarea #healthylifestyle #run #marathoner #triathlete #toughmudder #spartan

How the hell do people workout in pants?!!!! Did this bad boy and it was my first time picking up the #barbell in a long time!! It was fun for sure but just getting through one #wod at a time with a sh!t load of #modifications . . . #mindright55 #weightloss #fitfam #weightlossjourney #nutrition #garagegym #crossfit #dadbod #fitness #bayarea #healthylifestyle #run #marathoner #triathlete #toughmudder #spartan

4 likes - 4 comments
Now that running season has calmed down,  I take time to run less and strength train more.  A lot of self care is required after so many miles on my feet.  Strictly herbs and minerals to rejuvenate, repair and relax bones, tendons and muscles.  Trying to come back even better in 2019.  For your info I came across this amazing herb shop in BK on Atlantic ave. If you’re into true holistic healing definitely go chk them out.  @radicleherbshop they were really helpful and knowledgeable. .
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#radicleherbshop #healthylifestyle #heal #healthiswealth #runnernotrunning #run #running #runningmotivation #runningman #runner #runnersofinstagram #runtowards

Now that running season has calmed down, I take time to run less and strength train more. A lot of self care is required after so many miles on my feet. Strictly herbs and minerals to rejuvenate, repair and relax bones, tendons and muscles. Trying to come back even better in 2019. For your info I came across this amazing herb shop in BK on Atlantic ave. If you’re into true holistic healing definitely go chk them out. @radicleherbshop they were really helpful and knowledgeable. . . . . . . #radicleherbshop #healthylifestyle #heal #healthiswealth #runnernotrunning #run #running #runningmotivation #runningman #runner #runnersofinstagram #runtowards

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Pounce and RUN!! #pounce #run #chasesiblings #chase

Pounce and RUN!! #pounce #run #chasesiblings #chase

1 likes - 1 comments
It’s beginning to look a lot like Christmas 🎄
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Time to enjoy this holiday season and gain a little bit of muscle in the process 💪🏻

It’s beginning to look a lot like Christmas 🎄 • Time to enjoy this holiday season and gain a little bit of muscle in the process 💪🏻

15 likes - 15 comments
Levando o filho mais novo para um breve passeio kkkkkk #run #amigosdoasfalto #11km #meta100 #corridasms

Levando o filho mais novo para um breve passeio kkkkkk #run #amigosdoasfalto #11km #meta100 #corridasms

1 likes - 1 comments
A Corrida do Bem em João Pessoa encheu a orla da cidade de alegria, esforço e solidariedade! 
Acesse www.focoradical.com.br e garanta suas fotos!

#focoradical #coberturasfocoradical 
#corridadobem #corridadobemjp
#corridadobem2018 #corrrida #corridaderua #amocorrer #vidadecorredor #run #runing 
#fotografiaesportiva 
#matheusfirmino

A Corrida do Bem em João Pessoa encheu a orla da cidade de alegria, esforço e solidariedade! Acesse www.focoradical.com.br e garanta suas fotos! #focoradical #coberturasfocoradical #corridadobem #corridadobemjp #corridadobem2018 #corrrida #corridaderua #amocorrer #vidadecorredor #run #runing #fotografiaesportiva #matheusfirmino

6 likes - 6 comments
Do you have a lateral ankle sprain?
❤️Try using kinesiology tape, @spidertechtape , to decompress the area and speed up the recovery 💪
#bespoketreatments

Do you have a lateral ankle sprain? ❤️Try using kinesiology tape, @spidertechtape , to decompress the area and speed up the recovery 💪 #bespoketreatments

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Nada se compara con 🏃🏼‍♀️CORRER🏃 por las calles y avenidas de [PUERTO ORDAZ], en compañía de gente maravillosa, que comparte la misma pasión.
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Está fabulosa experiencia la vivimos cel pasado [Domingo/09/Diciembre/2018], durante la 6ta. Válida 10K de @laligarunner de Guayana 🏁🎖️🏆
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Super agradecidos con nuestros aliados de @fotoenvivo, por 📸INMORTALIZAR🔝 este momento único y gratificante.
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🏃Seguimos Pateando y Pedaleando Donde Quieras🚴
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#6taValida10K #LaLigaRunner #Carrera10K #PuertoOrdaz #Running #Run #SoyPuertoOrdaz #TeamAmadoRunners #Pasion #Runners #PatayPedal #DondeQuieras

Nada se compara con 🏃🏼‍♀️CORRER🏃 por las calles y avenidas de [PUERTO ORDAZ], en compañía de gente maravillosa, que comparte la misma pasión. . Está fabulosa experiencia la vivimos cel pasado [Domingo/09/Diciembre/2018], durante la 6ta. Válida 10K de @laligarunner de Guayana 🏁🎖️🏆 . Super agradecidos con nuestros aliados de @fotoenvivo, por 📸INMORTALIZAR🔝 este momento único y gratificante. . 🏃Seguimos Pateando y Pedaleando Donde Quieras🚴 . #6taValida10K #LaLigaRunner #Carrera10K #PuertoOrdaz #Running #Run #SoyPuertoOrdaz #TeamAmadoRunners #Pasion #Runners #PatayPedal #DondeQuieras

3 likes - 3 comments
🏃 Domingo 🏃
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Es bueno entender las bondades de hacer deporte y ponerse en el plan de valorar más la propia salud.
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Para qué esperar a tener 85 años?
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Empiezas de una vez poco a poco y -eventualmente- de aquí a 30 años te conviertes en 1 buen prospecto para cuando Venezuela ya sea potencia y Scarlett Johansson venga a pasar vacaciones en el nuevo Doral Beach de Lechería con jacuzzis, tercios, masajes y esas cosas.
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Ooooook saludos.
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#vlog #venezolano #deporte #venezuelan #onelife #document #run #nikerunapp #running #elsanchez #realityshow #slowjournalism

🏃 Domingo 🏃 . Es bueno entender las bondades de hacer deporte y ponerse en el plan de valorar más la propia salud. . Para qué esperar a tener 85 años? . Empiezas de una vez poco a poco y -eventualmente- de aquí a 30 años te conviertes en 1 buen prospecto para cuando Venezuela ya sea potencia y Scarlett Johansson venga a pasar vacaciones en el nuevo Doral Beach de Lechería con jacuzzis, tercios, masajes y esas cosas. . Ooooook saludos. _ #vlog #venezolano #deporte #venezuelan #onelife #document #run #nikerunapp #running #elsanchez #realityshow #slowjournalism

2 likes - 2 comments
First run on the road since Chattanooga quick little run but it went OK. #run #runhappy #runwithme #runnershigh #ultrarunner #training #fit #fitness #inspire #inspireothers #motivation #bandanalife #nightrun

First run on the road since Chattanooga quick little run but it went OK. #run #runhappy #runwithme #runnershigh #ultrarunner #training #fit #fitness #inspire #inspireothers #motivation #bandanalife #nightrun

6 likes - 6 comments
We decided to get festive on tonight’s run and visit the biggest present in the whole world.
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Saturday is the 6th annual Flash Run with the @originalpropagandaathleticclub fam. We didn’t do so well being flashy here.
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😎

We decided to get festive on tonight’s run and visit the biggest present in the whole world. . Saturday is the 6th annual Flash Run with the @originalpropagandaathleticclub fam. We didn’t do so well being flashy here. . 😎

7 likes - 7 comments
2018 has been awesome. This year, I’ve slimmed down from wearing an XL, to a Large in the summer and now a Medium in December (➡️ scroll across for the 3 photos).
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Whilst losing weight and improving my health & fitness, I’ve also been streamlining and simplifying my life. Removing all things unnecessary and keeping only what is either essential, useful or brings joy. (See ‘Minimalism’ Highlights icon on my profile).
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This #transformationtuesday post combines these two passions; #Running and #SimpleLiving.
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I now own less than 30 items of clothing (see #Project333) mostly dark, neutral, keeping things simple and avoiding colours requiring additional items to match. Investing in quality over quantity.
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I’ve wore exactly the same top since I’ve started running. Repurchased & replaced as I have lost weight throughout the year.  A creature of habit, once something serves me well, I stick with it.
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It’s quite easy to get wrapped up in marketing hype advertising the latest gadget, kit or accessory to make you run faster. You don’t need them. You are enough as you are.
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Running is one of the few activities that doesn’t cost anything. All you need is a pair of running shoes and you're good to go. Fresh air and pavement.
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This isn’t a post about material things or ‘stuff’, it’s a reminder to let go of what you no longer need. Remove the distractions and focus on what truly matters.
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It's time for the XL and Large running tops I’ve been holding onto as backups, to be donated to charity.
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Step into 2019 lighter and simply #RunWithLess.
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#minimalism #minimalist #simplicity #simplify #bemorewithless #theyearofless #intentionalliving #weightloss #weightlosstransformation #weightlossjourney #bodytransformation #thisdadcanrun #runningdads #ukrunchat 
#manchestermarathon #manchestermarathon2019 #marathon #marathontraining #runhappy #igrunner #runningcommunity #ukrunners #ukrunning #ukrunner #run

2018 has been awesome. This year, I’ve slimmed down from wearing an XL, to a Large in the summer and now a Medium in December (➡️ scroll across for the 3 photos). —— Whilst losing weight and improving my health & fitness, I’ve also been streamlining and simplifying my life. Removing all things unnecessary and keeping only what is either essential, useful or brings joy. (See ‘Minimalism’ Highlights icon on my profile). —— This #transformationtuesday post combines these two passions; #Running and #SimpleLiving. —— I now own less than 30 items of clothing (see #Project333) mostly dark, neutral, keeping things simple and avoiding colours requiring additional items to match. Investing in quality over quantity. —— I’ve wore exactly the same top since I’ve started running. Repurchased & replaced as I have lost weight throughout the year. A creature of habit, once something serves me well, I stick with it. —— It’s quite easy to get wrapped up in marketing hype advertising the latest gadget, kit or accessory to make you run faster. You don’t need them. You are enough as you are. —— Running is one of the few activities that doesn’t cost anything. All you need is a pair of running shoes and you're good to go. Fresh air and pavement. —— This isn’t a post about material things or ‘stuff’, it’s a reminder to let go of what you no longer need. Remove the distractions and focus on what truly matters. —— It's time for the XL and Large running tops I’ve been holding onto as backups, to be donated to charity. —— Step into 2019 lighter and simply #RunWithLess. —— #minimalism #minimalist #simplicity #simplify #bemorewithless #theyearofless #intentionalliving #weightloss #weightlosstransformation #weightlossjourney #bodytransformation #thisdadcanrun #runningdads #ukrunchat #manchestermarathon #manchestermarathon2019 #marathon #marathontraining #runhappy #igrunner #runningcommunity #ukrunners #ukrunning #ukrunner #run

2 likes - 2 comments
Venison fajitas 🥙🥑🦌 Pre heat oven to 375

1 Tbsp. Of olive oil in pan before baking 
12oz of venison steak 🦌
Slice steak long ways 
Slice all veggies 
1 cup of red onions 
1 cup squash 
1 cup zucchini 
1 cup mushrooms 
1 cup Red bell pepper 
Put all veggies in pan and mix

Add 1 tbsp. Olive oil and mix again 
Squirt 1/2 lime all in the mix 
Lay your steak across the top of your mix
Add spices in the picture 
Aminos by your choice? 
Add 1/2 cup grated smoked cheddar to the top of the mix 22 minutes into your bake 
1/2 sliced avocado per plate 🥑

Bake for 26-30 minutes depending on how you like your meat 🥩 
#food #Nutrition #chef #body #fuel #mind #life #fun #owntheday #positive #run #power #chek #body build #yes #explosive #days #time #future

Venison fajitas 🥙🥑🦌 Pre heat oven to 375 1 Tbsp. Of olive oil in pan before baking 12oz of venison steak 🦌 Slice steak long ways Slice all veggies 1 cup of red onions 1 cup squash 1 cup zucchini 1 cup mushrooms 1 cup Red bell pepper Put all veggies in pan and mix Add 1 tbsp. Olive oil and mix again Squirt 1/2 lime all in the mix Lay your steak across the top of your mix Add spices in the picture Aminos by your choice? Add 1/2 cup grated smoked cheddar to the top of the mix 22 minutes into your bake 1/2 sliced avocado per plate 🥑 Bake for 26-30 minutes depending on how you like your meat 🥩 #food #Nutrition #chef #body #fuel #mind #life #fun #owntheday #positive #run #power #chek #body build #yes #explosive #days #time #future

2 likes - 2 comments
You want it, go get it. 
#mondaymotivation

You want it, go get it. #mondaymotivation

1 likes - 1 comments
Most people who work in front of a computer do so for 7 hours or more. That’s why being in good posture is so important. We can help. Stay tuned for launch date. Sign up on link in bio and follow us!
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#posture #health #healthylife #healthylifestyle #wellness #healthiswealth #fit #fitness #workout #movement #sitting #back #exercise #wellnesscoach #coach #ergonomics #ergo #brightday #yoga #run #bike #positivevibes #bodypositive #bodypositivity #strong #staystrong

Most people who work in front of a computer do so for 7 hours or more. That’s why being in good posture is so important. We can help. Stay tuned for launch date. Sign up on link in bio and follow us! . . . #posture #health #healthylife #healthylifestyle #wellness #healthiswealth #fit #fitness #workout #movement #sitting #back #exercise #wellnesscoach #coach #ergonomics #ergo #brightday #yoga #run #bike #positivevibes #bodypositive #bodypositivity #strong #staystrong

276 likes - 276 comments
Evet o gün, tam da bugün!
O günden bugüne her yaşımda yeni birşey öğrendim, büyüdüm.Bu yaşımda da hâlâ öğreniyorum, büyüyorum. İyisiyle kötüsüyle geçiyor zaman. Ama herşeye rağmen yaşamak, yaş almak güzel şey. Güzellikler gelsin size de sevdiklerinizle, içinizin titredikleriyle, bakmaya doyamadıklarınızla. Şükürler olsun varlıklarıyla hayatımda olanlara..
Dip Not: @niketyaf FA, sana özel ve sonsuz teşekkürler 😘  Veee benim hâlâ #yaşımçocuk ✌️
🎈🎉🎇🎊🎈💙 #mybirthday

Evet o gün, tam da bugün! O günden bugüne her yaşımda yeni birşey öğrendim, büyüdüm.Bu yaşımda da hâlâ öğreniyorum, büyüyorum. İyisiyle kötüsüyle geçiyor zaman. Ama herşeye rağmen yaşamak, yaş almak güzel şey. Güzellikler gelsin size de sevdiklerinizle, içinizin titredikleriyle, bakmaya doyamadıklarınızla. Şükürler olsun varlıklarıyla hayatımda olanlara.. Dip Not: @niketyaf FA, sana özel ve sonsuz teşekkürler 😘 Veee benim hâlâ #yaşımçocuk ✌️ 🎈🎉🎇🎊🎈💙 #mybirthday

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