trusttheprocess #trusttheprocess Instagram Hashtag

Who’s really ready to get rid of your belly fat????

Who’s really ready to get rid of your belly fat????

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HappyFriday people. Again, no music and no book. More reading from my own book and man most of these chapters hurt. More accountability, less bulll$hit distraction, and more work. I am in the process of breaking down this 38 years of BS and building something solid with a foundation that will last well beyond me. Face what's difficult folks and be honest with yourself. Cut the $hit. The hurt is temporary but much needed to get to the good stuff. Love you 🌍. #trusttheprocess #committotheprocess #completetheprocess #repeattheprocess #accountabilitymirror #canthurtme #davidgoggins @davidgoggins #realestateinvestor #dfwrealestateinvestor #financialfreedom #ask #believe #receive

HappyFriday people. Again, no music and no book. More reading from my own book and man most of these chapters hurt. More accountability, less bulll$hit distraction, and more work. I am in the process of breaking down this 38 years of BS and building something solid with a foundation that will last well beyond me. Face what's difficult folks and be honest with yourself. Cut the $hit. The hurt is temporary but much needed to get to the good stuff. Love you 🌍. #trusttheprocess #committotheprocess #completetheprocess #repeattheprocess #accountabilitymirror #canthurtme #davidgoggins @davidgoggins #realestateinvestor #dfwrealestateinvestor #financialfreedom #ask #believe #receive

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Told #Gritty I smoked some weed that looked like him once he couldn't believe it 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️
#flyers #weed #philly #orange 
#broadstreet #ismokeemdown  #weedjawn👁🔥⛽️#philly #skits #trusttheprocess  #comedy #shaderoom #grindfacetv #cannibus #tristate #stoner #worldstar #highlife #love #dating #funny #skit #bluntville #weedporn

Told #Gritty I smoked some weed that looked like him once he couldn't believe it 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️👁🔥⛽️ #flyers #weed #philly #orange #broadstreet #ismokeemdown #weedjawn👁🔥⛽️ #philly #skits #trusttheprocess #comedy #shaderoom #grindfacetv #cannibus #tristate #stoner #worldstar #highlife #love #dating #funny #skit #bluntville #weedporn

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⚡️We must take adventures🧚‍♂️ in order to know 🤗 where we truly belong.🔥
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👄She didn’t need to be saved, she needed to be found. And appreciated for exactly who she was.🙏🏻💙🔥
🤩Happy Friday dear hearts 💕 these next couple days are gonna be cray cray. 😜Would love and appreciate all your prayers🙏🏻 as I embark upon this new journey.🌠 🌎✌🏻💜#tgif
#lifeofgypsy
#whereGodcallsigo
#trusttheprocess
#ebbandflow
#spiritualgangster
#spiritualawakening
#roadlesstraveled
#freespirit
#selfie
#instagood
#love
#ascend
#knowthyself
#selflove
#selfmastery
#newadventure
#gypsysoul
#wildheart
#rebelsoul
#expectmiracles
#believeinmagic
#smile
#lightworker

⚡️We must take adventures🧚‍♂️ in order to know 🤗 where we truly belong.🔥 ⚡️ 👄She didn’t need to be saved, she needed to be found. And appreciated for exactly who she was.🙏🏻💙🔥 🤩Happy Friday dear hearts 💕 these next couple days are gonna be cray cray. 😜Would love and appreciate all your prayers🙏🏻 as I embark upon this new journey.🌠 🌎✌🏻💜#tgif #lifeofgypsy #whereGodcallsigo #trusttheprocess #ebbandflow #spiritualgangster #spiritualawakening #roadlesstraveled #freespirit #selfie #instagood #love #ascend #knowthyself #selflove #selfmastery #newadventure #gypsysoul #wildheart #rebelsoul #expectmiracles #believeinmagic #smile #lightworker

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Just trust...if you've done all you could do then just wait...if it's yours...it's coming😇😇😇. In the meantime in between time...help somebody else however you are able!
#visionsrevealed .
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#trusttheprocess #gottaremindmyself #itsonitsway #faith #ask #believe #action #wait #Cleveland #community #encourage #giveandreceive

Just trust...if you've done all you could do then just wait...if it's yours...it's coming😇😇😇. In the meantime in between time...help somebody else however you are able! #visionsrevealed . . . #trusttheprocess #gottaremindmyself #itsonitsway #faith #ask #believe #action #wait #Cleveland #community #encourage #giveandreceive

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We are exactly where we need to be in life at this very moment. Trust the process and know it will work out so long as you believe it will and act in alignment with your intuition. 
#ActionTip
Say the following affirmation to yourself at least twice today. 
#LegendaryFocus #morningmotivation #morningaffirmstions #fridaymotivation #trusttheprocess #universaltruths #divineintelligence #faith #believetoachieve #believeinyourself #tgif #selflove #personalgrowth #personaldevelopment #goodhabits

We are exactly where we need to be in life at this very moment. Trust the process and know it will work out so long as you believe it will and act in alignment with your intuition. #ActionTip Say the following affirmation to yourself at least twice today. #LegendaryFocus #morningmotivation #morningaffirmstions #fridaymotivation #trusttheprocess #universaltruths #divineintelligence #faith #believetoachieve #believeinyourself #tgif #selflove #personalgrowth #personaldevelopment #goodhabits

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You will struggle to be happy, peaceful or successful in your life if you follow the rules, opinions and judgements of others. 
Know who you are, what you want and dig deep into your soul to truly listen to what you need. Others may be disappointed, but you will be content and satisfied that you have lived YOUR life on YOUR terms. ✅

You will struggle to be happy, peaceful or successful in your life if you follow the rules, opinions and judgements of others. Know who you are, what you want and dig deep into your soul to truly listen to what you need. Others may be disappointed, but you will be content and satisfied that you have lived YOUR life on YOUR terms. ✅

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FELIZ DIA ❤️ As mais belas lições que aprendemos é que nem sempre, temos capacidade para julgar, definitivamente as pessoas. Valorizemos os amigos e respeitemos os adversários; a amizade com as devidas proporções pode ser comprado ao dinheiro, cujo valor já sabemos, mesmo antes de possui lo.  A amizade em sua essência depende das nossas qualidades, do meio em que vivemos e da nossa disposição em permitir que a luz do imaginário, nos inspire a brilhar diariamente.  Valorizemos as pessoas, mas destacamos aquelas que sem medir esforços, dedicam parte do seu tempo, para saber como estamos. Ressaltamos que só conseguiremos comprar aquilo que tem valor pecuniário; pois aquilo dotado de valor, conquistaremos.  A tolerância é acima de tudo um exercício espiritual, onde quem a pratica coloca em movimento as forças da alma. .
Edição @rhhag .
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#paz #natureza #amor #gratidao #felizdemaisprareclamar #parquedocaparaó #cachoeira #amor #vem2019 #purificandoaalma #trusttheprocess #coisasboasacontecem #minasgerais #cachoeira #trekking #trekkingbrasil #cachubrasil

FELIZ DIA ❤️ As mais belas lições que aprendemos é que nem sempre, temos capacidade para julgar, definitivamente as pessoas. Valorizemos os amigos e respeitemos os adversários; a amizade com as devidas proporções pode ser comprado ao dinheiro, cujo valor já sabemos, mesmo antes de possui lo. A amizade em sua essência depende das nossas qualidades, do meio em que vivemos e da nossa disposição em permitir que a luz do imaginário, nos inspire a brilhar diariamente. Valorizemos as pessoas, mas destacamos aquelas que sem medir esforços, dedicam parte do seu tempo, para saber como estamos. Ressaltamos que só conseguiremos comprar aquilo que tem valor pecuniário; pois aquilo dotado de valor, conquistaremos. A tolerância é acima de tudo um exercício espiritual, onde quem a pratica coloca em movimento as forças da alma. . Edição @rhhag . . . . . . . . . . #paz #natureza #amor #gratidao #felizdemaisprareclamar #parquedocaparaó #cachoeira #amor #vem2019 #purificandoaalma #trusttheprocess #coisasboasacontecem #minasgerais #cachoeira #trekking #trekkingbrasil #cachubrasil

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Our character is built with the bricks from the hard times we have gone through. If you have fallen, struggled, or have been through rough times know that it has made you a stronger person. As tough as it is to go through them, appreciate the lessons you have learned and the strength you have inside. You are amazing and you can make it through this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #goodvibes #onelove #freespirits #wildheart #wildwoman #mindbodysoul #loveoutdoors #enjoynature #gooutside #freshairandfreedom #outdoorsy #treehugger #naturesbeauty #explore #liveyourdreams #dreambig #laptoplife #womenempoweringwomen #workfromanywhere #womenintech #femalentrepreneur #smallbusinessowner #bossbitch #positivethinking #dowhatyoulove #liveyourdreamlife #digitalnomad #trusttheprocess #beyourownboss #entrepreneurquotes

Our character is built with the bricks from the hard times we have gone through. If you have fallen, struggled, or have been through rough times know that it has made you a stronger person. As tough as it is to go through them, appreciate the lessons you have learned and the strength you have inside. You are amazing and you can make it through this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #goodvibes #onelove #freespirits #wildheart #wildwoman #mindbodysoul #loveoutdoors #enjoynature #gooutside #freshairandfreedom #outdoorsy #treehugger #naturesbeauty #explore #liveyourdreams #dreambig #laptoplife #womenempoweringwomen #workfromanywhere #womenintech #femalentrepreneur #smallbusinessowner #bossbitch #positivethinking #dowhatyoulove #liveyourdreamlife #digitalnomad #trusttheprocess #beyourownboss #entrepreneurquotes

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From back in the day of weight lifting competitions that I saw everyone forfeit their attempts was not being able to keep their hips flat on the bench! Mine are forever glued down from disciplining myself to keep them down over the years! 💯 I don’t care what you say if you shoot your hips you cannot lift that weight because of all the other muscles added in from it!! 👀 #morninggrind #chestday #bevisionary #trusttheprocess #nopainnogain

From back in the day of weight lifting competitions that I saw everyone forfeit their attempts was not being able to keep their hips flat on the bench! Mine are forever glued down from disciplining myself to keep them down over the years! 💯 I don’t care what you say if you shoot your hips you cannot lift that weight because of all the other muscles added in from it!! 👀 #morninggrind #chestday #bevisionary #trusttheprocess #nopainnogain

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I've been waiting for it to be #friday all freaking week!!!
Happy #faceliftfriday people!!!
#keto #carbface to #ketoface
#trusttheprocess #slowandsteadywinstherace #healthyeating #noprocessedfoods #naturalweightloss
I cant wait to see what this year has in store for me as I've decided to go balls to the wall and incorporate #dailystepgoals and #cardio into my #wellnessroutine

I've been waiting for it to be #friday all freaking week!!! Happy #faceliftfriday people!!! #keto #carbface to #ketoface #trusttheprocess #slowandsteadywinstherace #healthyeating #noprocessedfoods #naturalweightloss I cant wait to see what this year has in store for me as I've decided to go balls to the wall and incorporate #dailystepgoals and #cardio into my #wellnessroutine

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Your plans vs God plans. #E4L #TrustTheProcess

Your plans vs God plans. #E4L #TrustTheProcess

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I like how i did this. Its not tight at all, which i HATE anything tight on my head. #trusttheprocess #myownhands #firsttimewiththisstyle #ididok #transitioningbacktonaturalagain

I like how i did this. Its not tight at all, which i HATE anything tight on my head. #trusttheprocess #myownhands #firsttimewiththisstyle #ididok #transitioningbacktonaturalagain

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- Agree?
Credits: @thegoodquote

- Agree? Credits: @thegoodquote

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Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place. #quote #journey #wildandhumble #vintage #artwork #rustic #frames #bougainvillea #handmade #floral #goodhomes #homedecor #luxurydecor #trusttheprocess #gifting #travelandliving

Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place. #quote #journey #wildandhumble #vintage #artwork #rustic #frames #bougainvillea #handmade #floral #goodhomes #homedecor #luxurydecor #trusttheprocess #gifting #travelandliving

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No relationship will ever be good enough if you’re looking for it to fill/replace a void!! Happiness is a selfish process because it involves you working through your stuff and learning to be happy with yourself and by yourself!! The work is worth it!! Happy Friday!!! View the website📶, call me ☎️📱 or email me 💻!! #mentalhealth #reclaiminghope #reclaimyourhope #Iheal #healing #soulhealing #letmehealyou #Icanhelpyou #trusttheprocess #youarepowerful #RHLLC💜

No relationship will ever be good enough if you’re looking for it to fill/replace a void!! Happiness is a selfish process because it involves you working through your stuff and learning to be happy with yourself and by yourself!! The work is worth it!! Happy Friday!!! View the website📶, call me ☎️📱 or email me 💻!! #mentalhealth #reclaiminghope #reclaimyourhope #Iheal #healing #soulhealing #letmehealyou #Icanhelpyou #trusttheprocess #youarepowerful #RHLLC💜

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Only place you'll ever see SUCCESS before WORK is in a DICTIONARY !!! Keep working its coming #trusttheprocess

Only place you'll ever see SUCCESS before WORK is in a DICTIONARY !!! Keep working its coming #trusttheprocess

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Balayage and bangs for the cutest client!

Balayage and bangs for the cutest client!

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We are here to serve mankind with our unique purpose. Success only comes when you see the opportunity, face your true intent and deal with how society expects you to handle such opportunity. We are to use (utilize the gifts and talents of others) and no mid-use/an-use a gift. Forget what society says about getting over on others for your own benefit. That energy you give now will definitely show up at your doorstep in the future someway. ⠀
LIVE More •LOVE More •LAUGH More •LISTEN More •LEARN More •LEAD More
 #vibrate2illuminate #knowledge #motivation #motivationquotes #inspiration #inspirationalquotesandsayings #trusttheprocess #levelup

We are here to serve mankind with our unique purpose. Success only comes when you see the opportunity, face your true intent and deal with how society expects you to handle such opportunity. We are to use (utilize the gifts and talents of others) and no mid-use/an-use a gift. Forget what society says about getting over on others for your own benefit. That energy you give now will definitely show up at your doorstep in the future someway. ⠀ LIVE More •LOVE More •LAUGH More •LISTEN More •LEARN More •LEAD More #vibrate2illuminate #knowledge #motivation #motivationquotes #inspiration #inspirationalquotesandsayings #trusttheprocess #levelup

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If this makes any sense to you, you were born in #philly in the 70s or 80s and you called this “cable”. #prismsports #flyers #phillies #sixers  #trusttheprocess #fitfam #southphilly #thespectrumphiladelphia #vetstadium #crossfit #armynavy #philadelphia

If this makes any sense to you, you were born in #philly in the 70s or 80s and you called this “cable”. #prismsports #flyers #phillies #sixers #trusttheprocess #fitfam #southphilly #thespectrumphiladelphia #vetstadium #crossfit #armynavy #philadelphia

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EP loading 🔋 
#trusttheprocess

EP loading 🔋 #trusttheprocess

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Today was a solid shoulders and abs workout! Here’s the rear-delt barbell row. To avoid engaging the biceps too much, make sure you have a wide grip on the bar, whether it’s a straight bar or EZ bar and keep your elbows out to focus on the posterior deltoids and not the rhomboids as you would with a normal bent-over row. 
Also, as a few of you know, I’ve recently been added onto the Kaged Muscle team as a brand ambassador! I love their products and highly recommend them to anyone! Their products are organic and free from the extra unnecessary ingredients you see in a lot of other supplements. 
Don’t forget to use my code Hartley10 for a 10% discount on all of their products!

#KMAmbassador #EvolveWithUs #kagedmuscle #teamkagedmuscle #supportmilitarymuscle #fitfam #trusttheprocess #bodybuilding #bodybuilder #fitness #fitspo #fitspiration #delts #physique #noexcuses #militarymuscle #bouldershoulders #usarmy #usaf #usnavy #usmc #uscg #nationalguard #thinblueline #thinredline #knowledgewithoutmileageisbullshit @kagedmusclesupps @nolanheyer

Today was a solid shoulders and abs workout! Here’s the rear-delt barbell row. To avoid engaging the biceps too much, make sure you have a wide grip on the bar, whether it’s a straight bar or EZ bar and keep your elbows out to focus on the posterior deltoids and not the rhomboids as you would with a normal bent-over row. Also, as a few of you know, I’ve recently been added onto the Kaged Muscle team as a brand ambassador! I love their products and highly recommend them to anyone! Their products are organic and free from the extra unnecessary ingredients you see in a lot of other supplements. Don’t forget to use my code Hartley10 for a 10% discount on all of their products! #KMAmbassador #EvolveWithUs #kagedmuscle #teamkagedmuscle #supportmilitarymuscle #fitfam #trusttheprocess #bodybuilding #bodybuilder #fitness #fitspo #fitspiration #delts #physique #noexcuses #militarymuscle #bouldershoulders #usarmy #usaf #usnavy #usmc #uscg #nationalguard #thinblueline #thinredline #knowledgewithoutmileageisbullshit @kagedmusclesupps @nolanheyer

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Sixers win! Sixers bring home a dub on the first game of a tough stretch of games! Jimmy butler led the sixers with 27 points!
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(TAGS IGNORE) 
#sixers #sixerspride #trusttheprocess #nba #letsgosixers #nfl #nbadunks #nbahighlights #nbagames #bensimmons #joelembiid #laundryshamet #basketball #basketballislife #basketballplayer #basketballhighlights #jimmybutler #sixerswin

Sixers win! Sixers bring home a dub on the first game of a tough stretch of games! Jimmy butler led the sixers with 27 points! ———————————————————————— (TAGS IGNORE) #sixers #sixerspride #trusttheprocess #nba #letsgosixers #nfl #nbadunks #nbahighlights #nbagames #bensimmons #joelembiid #laundryshamet #basketball #basketballislife #basketballplayer #basketballhighlights #jimmybutler #sixerswin

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I move in silence that’s why they never understand the come up #trusttheprocess #allinGodplans

I move in silence that’s why they never understand the come up #trusttheprocess #allinGodplans

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Blessed are those who believe without seeing ✨#fbf #trusttheprocess #grateful #thankful #blessed #friday #memories #cleanjuice #wesleychapel

Blessed are those who believe without seeing ✨#fbf #trusttheprocess #grateful #thankful #blessed #friday #memories #cleanjuice #wesleychapel

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A day after a rest day in which I turned 36,  a 10K PR...47:32. I know it isn’t where it needs to be, but I am getting better.

At 5’8”, 178 I am still a little thick from my CrossFit training, so I know I will get better as I lean out. However, it will take time to make sure I am doing it in a healthy manner.

#ocr #ocrathlete #ocrtraining #spartan #spartanrace #brooksrunning #8020rule #enjoythejourney #trusttheprocess #keepgrinding #running #endurelite

A day after a rest day in which I turned 36, a 10K PR...47:32. I know it isn’t where it needs to be, but I am getting better. At 5’8”, 178 I am still a little thick from my CrossFit training, so I know I will get better as I lean out. However, it will take time to make sure I am doing it in a healthy manner. #ocr #ocrathlete #ocrtraining #spartan #spartanrace #brooksrunning #8020rule #enjoythejourney #trusttheprocess #keepgrinding #running #endurelite

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#rupikaurquotes #growthtakestime #trusttheprocess 🐛🦋 😇🙏🏻💜🌅🌍☮️💫

#rupikaurquotes #growthtakestime #trusttheprocess 🐛🦋 😇🙏🏻💜🌅🌍☮️💫

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I was too lazy to do my entire wash day routine and now I ended up with a mess 😂😩I didn’t even pineapple and went to sleep with my hair still a little wet because I was too tired  #curlyhair #cgm #curlroutine #curlyhairproblems #3ahair #washdayfail #curls #trusttheprocess #thestruggle

I was too lazy to do my entire wash day routine and now I ended up with a mess 😂😩I didn’t even pineapple and went to sleep with my hair still a little wet because I was too tired #curlyhair #cgm #curlroutine #curlyhairproblems #3ahair #washdayfail #curls #trusttheprocess #thestruggle

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Beginning Shoulder Health program means one thing...March 1st is approaching💪🏼👏🏼🙌🏼💥#trusttheprocess #eliteathletics #shhsbaseball

Beginning Shoulder Health program means one thing...March 1st is approaching💪🏼👏🏼🙌🏼💥#trusttheprocess #eliteathletics #shhsbaseball

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I’m so honored and humbled to have moved forward to round 2 of @theshoefairy_ Angel Search ❤️ #tsfangelsearch

I’m so honored and humbled to have moved forward to round 2 of @theshoefairy_ Angel Search ❤️ #tsfangelsearch

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That glow up tho.... 👑👑
I love both of these girls 👧🏾👩🏽 they have been through so much. I wouldn’t be her without her 💪🏾🤣
#goodmorning from Vanessa Nikia❤️ #transformationfriday 🔥

That glow up tho.... 👑👑 I love both of these girls 👧🏾👩🏽 they have been through so much. I wouldn’t be her without her 💪🏾🤣 #goodmorning from Vanessa Nikia❤️ #transformationfriday 🔥

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Don’t know how reliable this guy is. But this is insane. Who are we gonna sign and when????
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#philadelphianews #philly #phillyphilly #philadelphiaeagles #philadelphia76ers #philadelphiaphillies #philadelphiaflyers #trusttheprocess #nickfoles #joelembiid #phillystrong

Don’t know how reliable this guy is. But this is insane. Who are we gonna sign and when???? - #philadelphianews #philly #phillyphilly #philadelphiaeagles #philadelphia76ers #philadelphiaphillies #philadelphiaflyers #trusttheprocess #nickfoles #joelembiid #phillystrong

6 likes - 6 comments