tulsaok #tulsaok Instagram Hashtag

On Black Friday we’re going to announce a HUGE GIVEAWAY for a lucky person in the Tulsa Metro Area! .
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Let’s put it this way: someone’s about to get spoiled rotten for Christmas. .
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Make sure you’re following our posts for a chance to enter! 🍂

On Black Friday we’re going to announce a HUGE GIVEAWAY for a lucky person in the Tulsa Metro Area! . . Let’s put it this way: someone’s about to get spoiled rotten for Christmas. . . Make sure you’re following our posts for a chance to enter! 🍂

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Is anyone else wondering where the heck #fall went? 
Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma 
We kept it simple to focus on their small town community vibes and they all did spectacular!
@happychrissy12 
#teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos
#tulsaok #herrellhousephoto

Is anyone else wondering where the heck #fall went? Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma We kept it simple to focus on their small town community vibes and they all did spectacular! @happychrissy12 #teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos #tulsaok #herrellhousephoto

1 likes - 1 comments
Is anyone else wondering where the heck #fall went? 
Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma 
We kept it simple to focus on their small town community vibes and they all did spectacular!
@happychrissy12 
#teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos
#tulsaok #herrellhousephoto

Is anyone else wondering where the heck #fall went? Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma We kept it simple to focus on their small town community vibes and they all did spectacular! @happychrissy12 #teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos #tulsaok #herrellhousephoto

3 likes - 3 comments
Is anyone else wondering where the heck #fall went? 
Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma 
We kept it simple to focus on their small town community vibes and they all did spectacular!
@happychrissy12 
#teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos
#tulsaok #herrellhousephoto

Is anyone else wondering where the heck #fall went? Before I hit you with Christmas tree farm photos - can we spend a little time on how sweet this cheer team was?#sperryoklahoma We kept it simple to focus on their small town community vibes and they all did spectacular! @happychrissy12 #teamphotos #cheerphotos #sportsphotos #sportsphotoswithatwist #hometownfeel #middleofnowhere #oklahoma #sperrycheer #cheerphotos #tulsaok #herrellhousephoto

2 likes - 2 comments
CUSTOM Full-Service Christmas and Holiday Lighting available in the Tulsa metro area!

We provide EVERYTHING from the custom design tailored-to your home, the lights themselves (energy efficient LED bulbs!) the full instillation AND the tear down and storage. .
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You're going to have a gorgeous holiday display with NONE of the hassle! .
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Contact today for more information! https://www.tulsa-lawncare.com/holiday-lighting/ AND if you would, help support a local business by sharing this post or tagging friends who may be interested in the comments below! We'd really appreciate it!

CUSTOM Full-Service Christmas and Holiday Lighting available in the Tulsa metro area! We provide EVERYTHING from the custom design tailored-to your home, the lights themselves (energy efficient LED bulbs!) the full instillation AND the tear down and storage. . . You're going to have a gorgeous holiday display with NONE of the hassle! . . Contact today for more information! https://www.tulsa-lawncare.com/holiday-lighting/ AND if you would, help support a local business by sharing this post or tagging friends who may be interested in the comments below! We'd really appreciate it!

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November is National Aviation History Month!! Tell us your stories! 😍✈🌎👩‍✈️🛩👨‍✈️ #AviationHistory #TulsaOk #Oklahoma #WillRogers #WileyPost #WASPs http://ow.ly/HRRh50jJApm

November is National Aviation History Month!! Tell us your stories! 😍✈🌎👩‍✈️🛩👨‍✈️ #AviationHistory #TulsaOk #Oklahoma #WillRogers #WileyPost #WASPs http://ow.ly/HRRh50jJApm

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First round of Christmas minis was a success ♥️🎄

First round of Christmas minis was a success ♥️🎄

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If you're planning your holiday parties this season, we've got you covered! 624 is the perfect caterer for everything from an intimate dinner with wine pairings to a large-scale corporate event. #624catering #tulsacatering #holidayseasoncatering #holidayparties #tulsaevents #jtrgroup #downtowncatering #tulsaok #foodie #eatlocaltulsa #tulsafoodie #holidayseason #thankful

If you're planning your holiday parties this season, we've got you covered! 624 is the perfect caterer for everything from an intimate dinner with wine pairings to a large-scale corporate event. #624catering #tulsacatering #holidayseasoncatering #holidayparties #tulsaevents #jtrgroup #downtowncatering #tulsaok #foodie #eatlocaltulsa #tulsafoodie #holidayseason #thankful

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I added a little bit of Christmas to my entry way. I wanted to change my garland out for a Christmas garland, but I am on a big budget this Christmas season when it comes to home decor. So I found this little cinnamon stick and cranberry garland for $7.99 at @hobbylobby and of course it was 50% off! So I just hung that up there and called it good 👍🏼
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#farmhousechristmas #farmhousedecor #farmhousestyle #christmasdecor #christmasgarland #farmhouseliving #entryway #hobbylobbyfinds #targetdollarspot #homedecoronabudget #budgetdecor #shiplap #tulsaok #oklahomaliving #antiperfectionism

I added a little bit of Christmas to my entry way. I wanted to change my garland out for a Christmas garland, but I am on a big budget this Christmas season when it comes to home decor. So I found this little cinnamon stick and cranberry garland for $7.99 at @hobbylobby and of course it was 50% off! So I just hung that up there and called it good 👍🏼 . . . . . #farmhousechristmas #farmhousedecor #farmhousestyle #christmasdecor #christmasgarland #farmhouseliving #entryway #hobbylobbyfinds #targetdollarspot #homedecoronabudget #budgetdecor #shiplap #tulsaok #oklahomaliving #antiperfectionism

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I’ve realized more recently that my favorite color is white - yes, plain, ‘boring’ white 😆. Don’t get me wrong, I love color. But there is something so refreshing, peaceful, mind-clearing when I have a fresh piece of paper or a blank Word document in front of me.
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This translates to marketing visually for me - I always like to make sure I have enough white on social media or website (working on it, ready soon ✅!) because less is more. White backgrounds just allow your eyes to capture important details better.

I’ve realized more recently that my favorite color is white - yes, plain, ‘boring’ white 😆. Don’t get me wrong, I love color. But there is something so refreshing, peaceful, mind-clearing when I have a fresh piece of paper or a blank Word document in front of me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This translates to marketing visually for me - I always like to make sure I have enough white on social media or website (working on it, ready soon ✅!) because less is more. White backgrounds just allow your eyes to capture important details better.

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We are missing you this week, but we cannot wait for our favorite family event- Chili Bingo- which will be here in just 10 short days! ⠀
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This year we are providing all of the chili, dessert, and competitive bingo games that you love! All you need to do is purchase tickets for yourself or your family by this Sunday, November 25!⠀
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Click the link in our bio (and then click

We are missing you this week, but we cannot wait for our favorite family event- Chili Bingo- which will be here in just 10 short days! ⠀ ⠀ This year we are providing all of the chili, dessert, and competitive bingo games that you love! All you need to do is purchase tickets for yourself or your family by this Sunday, November 25!⠀ ⠀ Click the link in our bio (and then click "Chili Bingo") for more information and to buy your tickets!⠀ .⠀ .⠀ .⠀ #welovehfcs #hfcschilibingo #tulsa #tulsaok #instatulsa #downtowntulsa #downfortulsa #holyfamilycathedral #tulsacathedral #tulsacathedraldistrict #dioceseoftulsa #tulsacommunity #localtulsa #tulsalocal #tulsabusiness #catholicschoollife #tulsacatholic

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There’s always room for ice cream!  Left to Right we have:  Play dough, Cotton Candy  Twist, and  Amaretto Cherry. Try 1 or all 3! 🍦🍦🍦

There’s always room for ice cream! Left to Right we have: Play dough, Cotton Candy Twist, and Amaretto Cherry. Try 1 or all 3! 🍦🍦🍦

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🦃✨Have extra mouths to feed this Thanksgiving Season?  Wow what a great deal we have for you!  Get 15 Express Tenders with gravy, 6 biscuits or rolls for just $13.99! ✨🦃
keep you out of the kitchen before and after!
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#chickenexpress #chickenexpresstulsa #tulsa #tulsaok #tulsaoklahoma #tulsaeats #instatulsa #tulsafood #tulsafoodie #tulsafoodies #tulsalife #comfortfood #comfortfoods #instagood #instachicken #chickentenders #hotwings

🦃✨Have extra mouths to feed this Thanksgiving Season? Wow what a great deal we have for you! Get 15 Express Tenders with gravy, 6 biscuits or rolls for just $13.99! ✨🦃 keep you out of the kitchen before and after! . . . . . . . . . . . #chickenexpress #chickenexpresstulsa #tulsa #tulsaok #tulsaoklahoma #tulsaeats #instatulsa #tulsafood #tulsafoodie #tulsafoodies #tulsalife #comfortfood #comfortfoods #instagood #instachicken #chickentenders #hotwings

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16 Highlander back on the road 😁

16 Highlander back on the road 😁

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Some like it hot 🔥 what's your go-to holiday beverage? This delicious from-scratch hot cocoa is topped with  fresh whipped cream and chocolate shavings. Served with a side of a sugar coma. I can die happy.
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#hotcocoabar #hotcocoa #hotchocolate #hotdrinks #somelikeithot #tulsaok #tulsaeats #tulsafood #tulsa #happytoday #happiestwheneating #happinessinaglass #foodporn #foodgasm #foodshare #instadrinks #itscoldaf #warmmeup #sugarcoma #holidaydrinks #hotdrinks

Some like it hot 🔥 what's your go-to holiday beverage? This delicious from-scratch hot cocoa is topped with fresh whipped cream and chocolate shavings. Served with a side of a sugar coma. I can die happy. . . . . #hotcocoabar #hotcocoa #hotchocolate #hotdrinks #somelikeithot #tulsaok #tulsaeats #tulsafood #tulsa #happytoday #happiestwheneating #happinessinaglass #foodporn #foodgasm #foodshare #instadrinks #itscoldaf #warmmeup #sugarcoma #holidaydrinks #hotdrinks

31 likes - 31 comments
Brrrr, it's cold outside. This snowman head is perfect for your tree or mixed in with other holiday decor.  We have it in red or black. Come get him before he melts away.

Brrrr, it's cold outside. This snowman head is perfect for your tree or mixed in with other holiday decor. We have it in red or black. Come get him before he melts away.

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pm us for info on how to order yours today!

pm us for info on how to order yours today!

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Last week to see VisionMakers biennial fine craft exhibition at @108contemporary
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#VisionMakers is a juried showcase of fine craft-based artists from a seven-state region, and we're happy to say that #fiberartistsofoklahoma is well represented in this show! Quick, it's only up through Nov 25.
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Seen here: Fixate by #FAOmember Molly Murphy Adams, beadwork on silk, 10x10x1 inches.
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#artshow #artexhibition #craftexhibition #tulsa #tulsaok #fiberart #weaving #beadwork #basketry #ceramics #sculpture #metalwork #oklahoma #oklahomaartists

Last week to see VisionMakers biennial fine craft exhibition at @108contemporary . #VisionMakers is a juried showcase of fine craft-based artists from a seven-state region, and we're happy to say that #fiberartistsofoklahoma is well represented in this show! Quick, it's only up through Nov 25. . Seen here: Fixate by #FAOmember Molly Murphy Adams, beadwork on silk, 10x10x1 inches. . #artshow #artexhibition #craftexhibition #tulsa #tulsaok #fiberart #weaving #beadwork #basketry #ceramics #sculpture #metalwork #oklahoma #oklahomaartists

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feeling the HELL outta myself today. y’all... don’t ever let someone take away your shine with their words & actions. #igdaily #instagay #tulsaok #speakonit #positivevibes #gosingyoursongs #illsingmine #bye

feeling the HELL outta myself today. y’all... don’t ever let someone take away your shine with their words & actions. #igdaily #instagay #tulsaok #speakonit #positivevibes #gosingyoursongs #illsingmine #bye

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If you're planning your holiday parties this season, we've got you covered! 624 is the perfect caterer for everything from an intimate dinner with wine pairings to a large-scale corporate event. #624catering #tulsacatering #holidayseasoncatering #holidayparties #tulsaevents #jtrgroup #downtowncatering #tulsaok #foodie #eatlocaltulsa #tulsafoodie #holidayseason #thankful

If you're planning your holiday parties this season, we've got you covered! 624 is the perfect caterer for everything from an intimate dinner with wine pairings to a large-scale corporate event. #624catering #tulsacatering #holidayseasoncatering #holidayparties #tulsaevents #jtrgroup #downtowncatering #tulsaok #foodie #eatlocaltulsa #tulsafoodie #holidayseason #thankful

12 likes - 12 comments
@redcon1 back in stock @dsntulsa 🔥Total War- pwo loaded with pump/stims.
🔥MRE- meal replacement made w salmon, beef, chicken, egg.
🔥MRE BAR- protein bar made w whole food sources.
#discountsportnutrition #tulsa #oklahoma #supplements #preworkout #protein #diet #exercise #fitness #gym #gymmotivation #gymlife #igfitness #igfit #fit #fitspo #fitlife #tulsaok #shoplocal #smallbusiness #gymtime

@redcon1 back in stock @dsntulsa 🔥Total War- pwo loaded with pump/stims. 🔥MRE- meal replacement made w salmon, beef, chicken, egg. 🔥MRE BAR- protein bar made w whole food sources. #discountsportnutrition #tulsa #oklahoma #supplements #preworkout #protein #diet #exercise #fitness #gym #gymmotivation #gymlife #igfitness #igfit #fit #fitspo #fitlife #tulsaok #shoplocal #smallbusiness #gymtime

21 likes - 21 comments
Goodmorning everyone ‼️ Start your morning off right with scheduling a FREE consultation! Let’s sit down and have a 30 minute conversation about what you’re working on, your goals, visions and what you want to accomplish. I can offer you many services that will help you manage or begin the foundation of starting your own brand! This isn’t a transaction, it’s a collaboration 🗣🗣
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#SoulfulServicesLLC
#Goodsoulpoetry
#Goodsoulbranding
#Goodsoulmarketing
#WhereBusinessMeetsCreativity
#SpokenWordPoetry
#BlackOwnBusiness
#BlackEntrepreneurs
#BrandManagement
#Branding
#PublicRelations
#SocialMediaMarketing
#SocialMediaStrategist 
#Back2BlackWallStreet
#BlackWallStreet
#TulsaOk
#Networking

Goodmorning everyone ‼️ Start your morning off right with scheduling a FREE consultation! Let’s sit down and have a 30 minute conversation about what you’re working on, your goals, visions and what you want to accomplish. I can offer you many services that will help you manage or begin the foundation of starting your own brand! This isn’t a transaction, it’s a collaboration 🗣🗣 . . . #SoulfulServicesLLC #Goodsoulpoetry #Goodsoulbranding #Goodsoulmarketing #WhereBusinessMeetsCreativity #SpokenWordPoetry #BlackOwnBusiness #BlackEntrepreneurs #BrandManagement #Branding #PublicRelations #SocialMediaMarketing #SocialMediaStrategist #Back2BlackWallStreet #BlackWallStreet #TulsaOk #Networking

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Often times I’m conflicted with rattling off Conner’s long list of diagnoses to people that don’t know him. It’s a mix between pride in sharing how much he’s overcome and fear knowing that I just helped that person put Conner into a box. 
I’m struggling with this more lately as I search for potential school options for Conner. He’s only 2.5 years old, but I know the process will take some time. 
I’m so thankful for this community that sees Conner the way I see him and supports and encourages us through it all. ❤️💪🏼

Often times I’m conflicted with rattling off Conner’s long list of diagnoses to people that don’t know him. It’s a mix between pride in sharing how much he’s overcome and fear knowing that I just helped that person put Conner into a box. I’m struggling with this more lately as I search for potential school options for Conner. He’s only 2.5 years old, but I know the process will take some time. I’m so thankful for this community that sees Conner the way I see him and supports and encourages us through it all. ❤️💪🏼

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To start prepping your brain for Thanksgiving food - here is the Swine Sammy. This was recommended by my friend & boy am I glad I got it. My mouth waters just thinking about it! .
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#tulsafood #foodie #tulsaok #tulsa #tulsaoklahoma #taverntulsa #tulsablogger #foodphotography #brunch #downtowntulsa

To start prepping your brain for Thanksgiving food - here is the Swine Sammy. This was recommended by my friend & boy am I glad I got it. My mouth waters just thinking about it! . . . . . . #tulsafood #foodie #tulsaok #tulsa #tulsaoklahoma #taverntulsa #tulsablogger #foodphotography #brunch #downtowntulsa

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Good times and great foods are here to stay!
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#VisitTulsa #TulsaOK #BricktownBrewery

Good times and great foods are here to stay! . . . #VisitTulsa #TulsaOK #BricktownBrewery

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There is still time to sign your child up for the Youth Winter League Basketball! Registration is open for both boys and girls, kinder - 5th grade. The deadline to register is November 26, with games starting in January. $45/per player, not including ref fees. Learn more at www.cityoftulsa.org/youthsports 
#tulsa #tulsaok #cityoftulsa #sports #tulsaparks #Parks #YouthSports #Kids #Basketball #RecLeague #Fun #Sportsmanship #Fitness

There is still time to sign your child up for the Youth Winter League Basketball! Registration is open for both boys and girls, kinder - 5th grade. The deadline to register is November 26, with games starting in January. $45/per player, not including ref fees. Learn more at www.cityoftulsa.org/youthsports #tulsa #tulsaok #cityoftulsa #sports #tulsaparks #Parks #YouthSports #Kids #Basketball #RecLeague #Fun #Sportsmanship #Fitness

21 likes - 21 comments
Come try the Holiday Feast. This monster was created by our cook James McFarland. 
It will surely put you in the holiday spirit. 
It’s loaded with turkey, roast beef, peppered bacon, pears, cranberries, provolone, Swiss and parsley (optional) on a buttered amoroso roll. .
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#sandwich #holidayfeast #gutbuster #lotussandwicheateryandbar
 #tulsafood #tulsafoodies #tulsafoodie #tulsarestaurant #keepitlocal #keepitlocalok 	#tulsa #downtowntulsa #tulsaoklahoma #tulsaok #oklahoma #tulsalove #tulsalife #tulsapeople #tulsatime #tulsaevents #tulsaok

Come try the Holiday Feast. This monster was created by our cook James McFarland. It will surely put you in the holiday spirit. It’s loaded with turkey, roast beef, peppered bacon, pears, cranberries, provolone, Swiss and parsley (optional) on a buttered amoroso roll. . . #sandwich #holidayfeast #gutbuster #lotussandwicheateryandbar #tulsafood #tulsafoodies #tulsafoodie #tulsarestaurant #keepitlocal #keepitlocalok #tulsa #downtowntulsa #tulsaoklahoma #tulsaok #oklahoma #tulsalove #tulsalife #tulsapeople #tulsatime #tulsaevents #tulsaok

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Looking for a great multivitamin for your daily routine?
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The cornerstone of a nutrient dense diet is a high-grade multivitamin/multimineral supplement. NuMedica Foundations, formulated specifically for men, women, and children is just such a product! Affordable, effective, and convenient, this product should be at the foundation of everyone’s daily routine!
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✅ Stop by today to grab yours at CoR Wellness located at 71st and Yale!

Looking for a great multivitamin for your daily routine? . The cornerstone of a nutrient dense diet is a high-grade multivitamin/multimineral supplement. NuMedica Foundations, formulated specifically for men, women, and children is just such a product! Affordable, effective, and convenient, this product should be at the foundation of everyone’s daily routine! . ✅ Stop by today to grab yours at CoR Wellness located at 71st and Yale!

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We are thankful our clients’ home is UNDER CONTRACT! 🎉 Congratulations to our seller! What are you thankful for today? .
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1921 E 33rd Pl
Tulsa, OK
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Message us today to sell your home! 🏡 .
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#mcgrawrealtors #tulsarealestate #luxuryhomes #tulsarealtor #tulsahomes #tulsarealestateagent #tulsaluxuryhomes #tulsahouseforsale #tulsa #oklahoma #luxury #oklahomarealtor #midtown #brookside #gathertulsa #gatheringplace #oklahomarealestate #tulsaok #tulsaoklahoma 
#thanksgiving #thankful #buying #selling #undercontract #pending

We are thankful our clients’ home is UNDER CONTRACT! 🎉 Congratulations to our seller! What are you thankful for today? . — 1921 E 33rd Pl Tulsa, OK — Message us today to sell your home! 🏡 . . . . #mcgrawrealtors #tulsarealestate #luxuryhomes #tulsarealtor #tulsahomes #tulsarealestateagent #tulsaluxuryhomes #tulsahouseforsale #tulsa #oklahoma #luxury #oklahomarealtor #midtown #brookside #gathertulsa #gatheringplace #oklahomarealestate #tulsaok #tulsaoklahoma #thanksgiving #thankful #buying #selling #undercontract #pending

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Competitive Indoor League is back for 2019! Season’s two weeks longer and we’ll have more time to play each week. Sign up now, limited number of spots available! 
#tulsaultimate
#ultimatefrisbee
#liveultimate
#tulsaok
#tulsaoklahoma

Competitive Indoor League is back for 2019! Season’s two weeks longer and we’ll have more time to play each week. Sign up now, limited number of spots available! #tulsaultimate #ultimatefrisbee #liveultimate #tulsaok #tulsaoklahoma

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Pretty fly for a small fry 😎

Pretty fly for a small fry 😎

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Ladies, the voices will tell you that

Ladies, the voices will tell you that "You are not enough." Shed those lies and rest assured that the great I Am has given you a different "I am." . . . #Tulsa #BrokenArrow #Bixby #Jenks #Owasso #Glenpool #Mounds #SouthTulsa #Oklahoma #TulsaOK #Bible #votd #VerseOfTheDay #Prayer #BibleStudy #JesusChrist #Christian #Tulsa_Oklahoma #EastwoodTulsa

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Last day for the 20% off sale!! Check the highlight for details & tap the link in bio to get your shop on! ✨ #poptartcouture #sale

Last day for the 20% off sale!! Check the highlight for details & tap the link in bio to get your shop on! ✨ #poptartcouture #sale

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Check out this awesome ceramic tree-man birdhouse Stacy painted!!! She used a cool antiquing technique  to get the paint in all the little details. Hope you guys dig it!!!! #fitzart #fitzartok #diy #art #artsandcrafts #diyart #diycrafts #birdhouse #diybirdhouse #arttulsa #artok #artoklahoma #stressrelief #fun #artfun #craftfun #stressrelief #hobby #tulsa #tulsaok #tulsaoklahoma #oklahoma #mio

Check out this awesome ceramic tree-man birdhouse Stacy painted!!! She used a cool antiquing technique to get the paint in all the little details. Hope you guys dig it!!!! #fitzart #fitzartok #diy #art #artsandcrafts #diyart #diycrafts #birdhouse #diybirdhouse #arttulsa #artok #artoklahoma #stressrelief #fun #artfun #craftfun #stressrelief #hobby #tulsa #tulsaok #tulsaoklahoma #oklahoma #mio

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I started my morning with some prayers including prayers for my husband. It has me wondering how do you pray for your husband?
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Do you pray over whatever comes to mind, have a list of things you pray over or maybe struggles he’s shared lately? Or maybe even something completely different?
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This picture is from a few weeks ago when @blackbeardiner hosted us for our anniversary. He was being silly pretending to read their newspaper menu.
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#BlackBearDiner #husband #prayers #marriage #marriagegoals #relationshipgoals #eatingout #homecookedfood #anniversarydate #datenight #qualitytime #tulsaok

I started my morning with some prayers including prayers for my husband. It has me wondering how do you pray for your husband? . Do you pray over whatever comes to mind, have a list of things you pray over or maybe struggles he’s shared lately? Or maybe even something completely different? . This picture is from a few weeks ago when @blackbeardiner hosted us for our anniversary. He was being silly pretending to read their newspaper menu. . #BlackBearDiner #husband #prayers #marriage #marriagegoals #relationshipgoals #eatingout #homecookedfood #anniversarydate #datenight #qualitytime #tulsaok

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Good MORNING!!!!!🌞😃☀️Remember this beautiful fall vibe?! Here is another look! Book: Full Baby lights, Haircut and Add-on Toner with a splash of B3 or Olaplex Love!  We used Kevin Murphy Young.Again for health and finished with Bedroom.Hair for hold!! To book an appointment online click the link in [Bio] and/or:
Text/call Bauj : 918-576-9842
Email: gbauj@hotmail.com
 Insta: @bauj.yang Facebook: Bauj Yang
Stag and Doe Salon |4018 South Yale Ave|Tulsa, OK 74135|behind Shell Gasoline| Next to Vitamin Nut|Northwest corner on 41st street and Yale Avenue. ----------------------------------
#TulsaHairstylist #TulsaOkstylist #TulsaOK #Hairstylist #Jenks #BrokenArrow #MidtownHairstylist #Tulsasalon #Blondes #brunettes #babyhighlights #hairinspiration #hairlove #hair #Tulsasalons #StagandDoesalon #modernsalon #behindthechair #btc #davines #schwarkopf #tulsahair #Tulsahair #midtownsalon #tulsahairsalon #asianhair
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@modern_salon_services @davinesofficial @reynoldskitchens @schwarzkopfusa  @hottoolspro @saloncentric @staganddoesalon  @hairstylist_tribe @redkenofficial @redken5thave @olaplex @keratincomplex  @hudabeauty @brazilianbondbuilder @davinesnorthamerica 
@behindthe_chair @hair.videos  @hair.artistry @hair.style  @hair @hairstylist_tribe @dyson  @hair.video @pulpriothair @love_kevin_murphy @kevinmurphyhair @salonservicegroup @ibeautydigital 
@brazilianbondbuilder @brazilianblowout @dysonhair 
https://squareup.com/appointments/book/DG2NFC4XPKRVH/bauj-yang

Good MORNING!!!!!🌞😃☀️Remember this beautiful fall vibe?! Here is another look! Book: Full Baby lights, Haircut and Add-on Toner with a splash of B3 or Olaplex Love! We used Kevin Murphy Young.Again for health and finished with Bedroom.Hair for hold!! To book an appointment online click the link in [Bio] and/or: Text/call Bauj : 918-576-9842 Email: gbauj@hotmail.com Insta: @bauj.yang Facebook: Bauj Yang Stag and Doe Salon |4018 South Yale Ave|Tulsa, OK 74135|behind Shell Gasoline| Next to Vitamin Nut|Northwest corner on 41st street and Yale Avenue. ---------------------------------- #TulsaHairstylist #TulsaOkstylist #TulsaOK #Hairstylist #Jenks #BrokenArrow #MidtownHairstylist #Tulsasalon #Blondes #brunettes #babyhighlights #hairinspiration #hairlove #hair #Tulsasalons #StagandDoesalon #modernsalon #behindthechair #btc #davines #schwarkopf #tulsahair #Tulsahair #midtownsalon #tulsahairsalon #asianhair ---------------------------------- @modern_salon_services @davinesofficial @reynoldskitchens @schwarzkopfusa @hottoolspro @saloncentric @staganddoesalon @hairstylist_tribe @redkenofficial @redken5thave @olaplex @keratincomplex @hudabeauty @brazilianbondbuilder @davinesnorthamerica @behindthe_chair @hair.videos @hair.artistry @hair.style @hair @hairstylist_tribe @dyson @hair.video @pulpriothair @love_kevin_murphy @kevinmurphyhair @salonservicegroup @ibeautydigital @brazilianbondbuilder @brazilianblowout @dysonhair https://squareup.com/appointments/book/DG2NFC4XPKRVH/bauj-yang

14 likes - 14 comments
Trex Deck Replacement 
#MikeFournierTulsa #TulsaOk #BrokenArrowOk #SonriseConstruction 
We can build one for you! 
918-357-7777 
sonriseconstruction.com

Trex Deck Replacement #MikeFournierTulsa #TulsaOk #BrokenArrowOk #SonriseConstruction We can build one for you! 918-357-7777 sonriseconstruction.com

3 likes - 3 comments
The journey continues... 👽🙏🏻🧘🏻‍♂️ Practice, practice, practice.
-wrist gets sore, warm up better, add more therapeutics.
Practice, practice, practice.
-shoulder gets sore, stop twisting out same way, stretch more, more yoga.
Practice, practice, practice.
-back is crooked, get tired after 30 seconds, work harder, more gym, more conditioning.
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📸: @haileybozyoga

The journey continues... 👽🙏🏻🧘🏻‍♂️ Practice, practice, practice. -wrist gets sore, warm up better, add more therapeutics. Practice, practice, practice. -shoulder gets sore, stop twisting out same way, stretch more, more yoga. Practice, practice, practice. -back is crooked, get tired after 30 seconds, work harder, more gym, more conditioning. • • 📸: @haileybozyoga

63 likes - 63 comments
🥂#tulsa

🥂#tulsa

102 likes - 102 comments
Artwork featured in another Netflix show, The Kominsky Method... Awesome 🙌🏼 visit my shop today for discounts and FREE shipping to all US on some pieces. ======================
Website: moderntextures.net
Etsy: moderntextures.etsy.com
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link to my shop in my bio. #art #woodwallart #oklahoma #artist #woodworkingporn #beautiful #masterpiece #recycled #tulsa #modern #woodworking  #artoftheday #woodart #architecture #interiordesign #tulsaok #etsy #moderntextures #love #homedecor #americanwoodworks #madeinoklahoma #wood #venezuela #handmade #christmassale #organic #love #venezolano #madeinusa #handcrafted

Artwork featured in another Netflix show, The Kominsky Method... Awesome 🙌🏼 visit my shop today for discounts and FREE shipping to all US on some pieces. ====================== Website: moderntextures.net Etsy: moderntextures.etsy.com ====================== link to my shop in my bio. #art #woodwallart #oklahoma #artist #woodworkingporn #beautiful #masterpiece #recycled #tulsa #modern #woodworking #artoftheday #woodart #architecture #interiordesign #tulsaok #etsy #moderntextures #love #homedecor #americanwoodworks #madeinoklahoma #wood #venezuela #handmade #christmassale #organic #love #venezolano #madeinusa #handcrafted

22 likes - 22 comments
Jyl knows how to Taco Tuesday...do you?!⠀
⠀
📷 : Jyl C.

Jyl knows how to Taco Tuesday...do you?!⠀ ⠀ 📷 : Jyl C.

31 likes - 31 comments
Blonde Blonde Away!!! Kiki @badkittyhair did this great color. Come see her before Thanksgiving 9-8pm Tuesday and Wednesday this week. 918-665-8858 for appointments.  #balayage #tulsa #paulmitchellpro #918 #haircolor #tulsaoklahoma #tulsaok #tulsahair #blondebalayage #blonde

Blonde Blonde Away!!! Kiki @badkittyhair did this great color. Come see her before Thanksgiving 9-8pm Tuesday and Wednesday this week. 918-665-8858 for appointments. #balayage #tulsa #paulmitchellpro #918 #haircolor #tulsaoklahoma #tulsaok #tulsahair #blondebalayage #blonde

13 likes - 13 comments
Today was a good day. I felt joyful and balanced. I can’t say every other holiday week as a hairstylist has ever felt that way
.
I had a class that ended up being rescheduled so I had the option of opening up my books or taking the day off. It was so difficult for me to fight the urge to work but I needed a break to just be “me”. I felt a burnout inching its way nearer
.
In our business we’re taught (the lie) that we have to work every night and weekend to amount to anything
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Sometimes I revert to that old story. It’s a strong current to fight but the payoff is worth it
.
These days I’m all about balance and doing what makes ME happy. I’m all about inviting in the people who want to cheer me on in my pursuit of a better me
.
Today, I took a little time for myself, my son, my work and my loved ones
.
Whats something you plan to do this holiday week to find your joy and balance?

Today was a good day. I felt joyful and balanced. I can’t say every other holiday week as a hairstylist has ever felt that way . I had a class that ended up being rescheduled so I had the option of opening up my books or taking the day off. It was so difficult for me to fight the urge to work but I needed a break to just be “me”. I felt a burnout inching its way nearer . In our business we’re taught (the lie) that we have to work every night and weekend to amount to anything . Sometimes I revert to that old story. It’s a strong current to fight but the payoff is worth it . These days I’m all about balance and doing what makes ME happy. I’m all about inviting in the people who want to cheer me on in my pursuit of a better me . Today, I took a little time for myself, my son, my work and my loved ones . Whats something you plan to do this holiday week to find your joy and balance?

41 likes - 41 comments
When Amanda made the decision to officially start Social Savant Consulting, she needed a space that was flexible, professional, and conducive to productivity✍🏼; 36 Degrees North was able to offer exactly that. 36N has a positive environment that offers endless networking opportunities, frequent educational courses, and speaking opportunities (Amanda has had the opportunity to share her digital marketing knowledge quite a few times📈!) It’s a solid business space with a prime address in downtown Tulsa🏢! What more could you ask for!? Social Savant shares a quaint office space with @prodigyandco and @ammarketing_! How lucky are we!? 🍀😏
#SSCWeekOfGratitude
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#Marketing #DigitalMarketing #Communication #collaboration #success #powerful #digital #strategy #marketingStrategy #tulsa #tulsabusiness #agency #tulsaCreatives #creative #entrepreneur #tulsaEntrepreneur #clientappreciation #creativepreneur #mompreneur #gratitude #thanksgiving #thankyou #tulsaoklahoma #tulsaok

When Amanda made the decision to officially start Social Savant Consulting, she needed a space that was flexible, professional, and conducive to productivity✍🏼; 36 Degrees North was able to offer exactly that. 36N has a positive environment that offers endless networking opportunities, frequent educational courses, and speaking opportunities (Amanda has had the opportunity to share her digital marketing knowledge quite a few times📈!) It’s a solid business space with a prime address in downtown Tulsa🏢! What more could you ask for!? Social Savant shares a quaint office space with @prodigyandco and @ammarketing_! How lucky are we!? 🍀😏 #SSCWeekOfGratitude • • • • • #Marketing #DigitalMarketing #Communication #collaboration #success #powerful #digital #strategy #marketingStrategy #tulsa #tulsabusiness #agency #tulsaCreatives #creative #entrepreneur #tulsaEntrepreneur #clientappreciation #creativepreneur #mompreneur #gratitude #thanksgiving #thankyou #tulsaoklahoma #tulsaok

38 likes - 38 comments
I’m FALL-in for your tones! Book: Full Babylights and Haircut. Add-on Toner and if you want EXTRA LOVE! Add-on B3 Treatments for soft hair touch! 
To book an appointment online click the link in [Bio] and/or:
Text/call Bauj : 918-576-9842
Email: gbauj@hotmail.com
 Insta: @bauj.yang Facebook: Bauj Yang
Stag and Doe Salon |4018 South Yale Ave|Tulsa, OK 74135|behind Shell Gasoline| Next to Vitamin Nut|Northwest corner on 41st street and Yale Avenue. ----------------------------------
#TulsaHairstylist #TulsaOkstylist #TulsaOK #Hairstylist #Jenks #BrokenArrow #MidtownHairstylist #Tulsasalon #Blondes #brunettes #babyhighlights #hairinspiration #hairlove #hair #Tulsasalons #StagandDoesalon #modernsalon #behindthechair #btc #davines #schwarkopf #tulsahair #Tulsahair #midtownsalon #tulsahairsalon #asianhair
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@modern_salon_services @davinesofficial @reynoldskitchens @schwarzkopfusa  @hottoolspro @saloncentric @staganddoesalon  @hairstylist_tribe @redkenofficial @redken5thave @olaplex @keratincomplex  @hudabeauty @brazilianbondbuilder @davinesnorthamerica 
@behindthe_chair @hair.videos  @hair.artistry @hair.style  @hair @hairstylist_tribe @dyson  @hair.video @pulpriothair @love_kevin_murphy @kevinmurphyhair @salonservicegroup @ibeautydigital 
@brazilianbondbuilder @brazilianblowout @dysonhair 
https://squareup.com/appointments/book/DG2NFC4XPKRVH/bauj-yang

I’m FALL-in for your tones! Book: Full Babylights and Haircut. Add-on Toner and if you want EXTRA LOVE! Add-on B3 Treatments for soft hair touch! To book an appointment online click the link in [Bio] and/or: Text/call Bauj : 918-576-9842 Email: gbauj@hotmail.com Insta: @bauj.yang Facebook: Bauj Yang Stag and Doe Salon |4018 South Yale Ave|Tulsa, OK 74135|behind Shell Gasoline| Next to Vitamin Nut|Northwest corner on 41st street and Yale Avenue. ---------------------------------- #TulsaHairstylist #TulsaOkstylist #TulsaOK #Hairstylist #Jenks #BrokenArrow #MidtownHairstylist #Tulsasalon #Blondes #brunettes #babyhighlights #hairinspiration #hairlove #hair #Tulsasalons #StagandDoesalon #modernsalon #behindthechair #btc #davines #schwarkopf #tulsahair #Tulsahair #midtownsalon #tulsahairsalon #asianhair ---------------------------------- @modern_salon_services @davinesofficial @reynoldskitchens @schwarzkopfusa @hottoolspro @saloncentric @staganddoesalon @hairstylist_tribe @redkenofficial @redken5thave @olaplex @keratincomplex @hudabeauty @brazilianbondbuilder @davinesnorthamerica @behindthe_chair @hair.videos @hair.artistry @hair.style @hair @hairstylist_tribe @dyson @hair.video @pulpriothair @love_kevin_murphy @kevinmurphyhair @salonservicegroup @ibeautydigital @brazilianbondbuilder @brazilianblowout @dysonhair https://squareup.com/appointments/book/DG2NFC4XPKRVH/bauj-yang

25 likes - 25 comments
#micropreemiemonday days like today, when I blend Conner’s food, make me miss the days where I could feed him by mouth. Conner was never a great eater and feeding time was always very stressful for me. Like many preemie moms, I felt a lot of pressure to get Conner gaining weight and fast. Weight gain is such a big focus in the NICU that it has stayed with me long after discharge. It wasn’t until recently that I was able to put our home scale away and only bring it out periodically. Conner’s oral feeding continues to be very slow, but that’s ok. Baby steps, but progress nonetheless. 💪🏼❤️

#micropreemiemonday days like today, when I blend Conner’s food, make me miss the days where I could feed him by mouth. Conner was never a great eater and feeding time was always very stressful for me. Like many preemie moms, I felt a lot of pressure to get Conner gaining weight and fast. Weight gain is such a big focus in the NICU that it has stayed with me long after discharge. It wasn’t until recently that I was able to put our home scale away and only bring it out periodically. Conner’s oral feeding continues to be very slow, but that’s ok. Baby steps, but progress nonetheless. 💪🏼❤️

417 likes - 417 comments
More balayage + more PURPLE for @calliemariebeauty 🍇💜

More balayage + more PURPLE for @calliemariebeauty 🍇💜

24 likes - 24 comments
Ready for a change? 
living for this refreshed balayage and fresh haircut! 👑
color & cut by @calliemariebeauty

Ready for a change? living for this refreshed balayage and fresh haircut! 👑 color & cut by @calliemariebeauty

18 likes - 18 comments
Believe it or not but Black Friday and Small Business Saturday is just about upon us. We will be in our studio @retrodentulsa this week both Friday and Saturday to help you with all of your sewing and quilting needs. Plus, our online  sale will start this Wednesday and continue through Cyber Monday. Prices will be already reduced and you can shop the sale both at owlanddrum.com and in our Etsy shop - owlanddrum.etsy.com. Is there a fabric you have had your eyes on? Maybe you have a crafty friend who would love an embroidery kit for Christmas? Owl & Drum will have you covered this weekend!

Believe it or not but Black Friday and Small Business Saturday is just about upon us. We will be in our studio @retrodentulsa this week both Friday and Saturday to help you with all of your sewing and quilting needs. Plus, our online sale will start this Wednesday and continue through Cyber Monday. Prices will be already reduced and you can shop the sale both at owlanddrum.com and in our Etsy shop - owlanddrum.etsy.com. Is there a fabric you have had your eyes on? Maybe you have a crafty friend who would love an embroidery kit for Christmas? Owl & Drum will have you covered this weekend!

18 likes - 18 comments